Tell us what you need so we can bring you the right pros.
Receive quotes from pros who meet your needs.
Compare quotes, message pros, and hire when ready.
Browse these ashtanga yoga classes with great ratings from Thumbtack customers in Shelton.
I see Kelly for both Reiki and Yoga sessions. Her gentle, healing touch during Reiki has helped me to relax during my busy lifestyle. Kelly’s vinyasa flow classes are amazing and follow a consistent upbeat flow. Sometimes at the end of the week I enjoy a great restorative yoga class to help me unwind after the work week. I highly recommend Kelly for both Reiki and Yoga sessions.
This was my first time taking a yoga class so I wasn't sure what to expect, but I had a great experience. I normally don't write reviews in general, but Brittany was excellent. She quickly recognized that some of us were beginners and provided clear alternatives to some poses. Never thought I'd have so much fun doing yoga. I would definitely take a class with her again.
I had the pleasure of first meeting Aari at a group yoga class sponsored by a corporation. The session was to assist people with stress filled careers. What a moment! Aari exuded her love of the principles of yoga with both humor and how she assisted us in feeling like we were capable of doing each movement according to our level of learning. Aari excited me to learn more so I approached her about individual yoga classes. She offered classes in the home and my Aari yoga classes began. Four of my friends and I have been her clients since 2003. She has always and I truly mean always been a person of integrity and one of learning and teaching. Her calm and reassuring manner has helped me through several difficult times in my life as well as my friends. She has helped me use the breathing techniques in my yoga practice to move me in to optimal "chi." I absolutely love how she listens to the body. She is the best at what she does! We now have our teens asking for her before they have tests or when they go through crisis. They love how she uses yoga to create peaceful moments. What could Aari be better at? She could make Aari classes for everyone!
Kelly is amazing! On a whim I decided to try out yoga for my first time but wanted to go somewhere that I would feel comfortable and I am so happy I found Kelly. She is an amazing teacher who keeps the classes fun and fresh. She switches up each class and I always leave feeling so refreshed and relaxed. I would highly recommend!
My experience with Rasheem was incredible. His hands are very magical as he is very skilled in what he does. His combination of Qi Gong energy work, acupressure, shiatsu, fascia manipulation And Tai Yoga stretching did unbelievable wonders. It took away my pain and and had me totally relaxed. It felt like the perfect combination. I have never experienced a massage like that before. I am so spoiled as I will never allow myself to be treated by anyone else. I had a lot more energy than I had before massage. 60 minutes definately isn't enough time. You feel as if you want more and more time. I have been so blessed meeting Rasheem. Thank you Taoist System of Living Arts
I am an avid martial artist for over 10 years and have added yoga to my repertoire to help advance my practice. I have taken yoga classes in multiple states and from many different teachers. Every teacher has their own style of teaching and area of expertise. Danielle Newton has given me some of the most relaxing and self loving sessions I have ever experienced. She starts class off with a reading that somehow always resonates deeply with what is going on in my life. She has brought me through relaxing spiritual meditations all the way to vigorous power sessions. I have never left one of her classes disappointed or let down. She has an amazing way of making you feel like she is right there with you even if its a full class or one on one. She treats all her students the same no matter what their level is. Her classes end off full circle bringing you right back to the beautiful words from her reading that she started class with. Her classes are accompanied by the sweet sounds of a personalized soundtrack that ties everything together. I would absolutely recommend her class to anyone from a first timer to yogi master. -Kyler
Excellent and skilled at teaching groups with variable skill in yoga
Heather is a warm and loving teacher, she care about her students and is in tune with their needs. Her classes flow well, and she makes it fun with her unique choose of music.
I had a reiki session and it was awesome. My shoulder and back felt much better and I was truly relaxed afterwards.
Absolute Yoga offers a refuge from the daily challenges of life. Located in Woodbury, Long Island, New York, our two beautiful, peaceful studios provide the perfect environment for students to truly experience the benefits of yoga. We have 50+ classes per week in a variety of yoga styles and levelsfrom beginner yoga to an energetic, strengthening Ashtanga class. We also offer the following: Pilates Lotte Berk classes Kids Teens Pre and postnatal (YogiBaby) yoga Yoga for fertility Restorative, gentle and core strengthening yoga Our yoga instructors are trained in different styles and schools of yoga including Vinyasa flow, Kripalu, Iyengar, Anusara, and Ashtanga. Each instructor is registered with the Yoga Alliance. They are committed to offering you expert guidance as you experience the benefits that yoga can bring to your everyday life. Our mission at Absolute Yoga is to make yoga readily accessible to everybody, regardless of age, level or fitness ability. It is not necessary to be flexible or strong in order to begin a yoga practice; an open mind and a willingness to explore is all that is required. Yoga is an amazing journey of self-discovery. Allow the principles of yoga to create wisdom in your practice, your body, and your mind and allow that wisdom to enhance your life. We also have a full-service yoga boutique stocking a large selection of: Yoga clothing Jewelry Mats and props Mat bags Candles Incense "Green" giftware Array of books and music
I specialize in the following: * Beginners Hatha Yoga * Breathing * Flexibility * Balance * Meditation I was a student at Weslyan, with nine semesters of BKS Iyengar yoga.
I have been practicing yoga since the age of 16. I was trained at a highly accredited yoga school. I listen to what your body and mind needs and tailor the yoga lesson to such.
I am registered at 200- and 500-hour levels. I am Reiki II certified. I offer vinyasa, hatha, and restorative yoga. I cover private and group classes.
I am a yoga teacher in Fairfield County, CT. I teach at studios and in-home privates. I am certified in vinyasa, yin, restorative and core yoga. My teachings include classes, privates, semiprivates, small groups, parties, and corporate and children's yoga in all of the styles I am certified in. I work with a wide range of ages, needs and skill sets.
We offer yoga classes for everyone. We teach many different levels and styles, from gentle/restorative to power flow. We also offer intro classes, a kid's class, prenatal yoga and a mom-and-baby class. In addition, we have a Yoga Alliance-approved 200-hour teacher training for anyone interested in becoming a teacher or simply deepening your practice.
Experience the mind-body connection through the holistic yoga practice of Sri Sri Yoga, a branch of Hatha Yoga. This practice is great for beginners and intermediate-level yoga practitioners and includes pranayamas, postures and meditation.
I'm a Kripalu trained teacher. I can train you in your home, in private or small group classes. Gentle slow-flow classes, restorative yoga, chakra meditation as well as prana meditation are available. I am also a certified medicinal aromatherapist.
I provide classes and private workshops based upon yoga, tai chi, qigong and meditation. I also do stress-reduction techniques, dealing with challenging health issues, maintaining optimal health. I work with people preparing to undergo and recover from radiation and chemotherapy. In addition to the physical challenges, I help them handle the emotional and psychological challenges.
I have been practicing yoga for almost 8 years. I strongly believe in the principles of alignment and connecting breath with movement. I mostly work in a vinyasa flow, however, I am not limited to that. I am a 200-hour yoga teacher.
We have a full-service yoga and Pilates studio that offers fuller-power yoga, all-levels yoga, Pilates mat, reformer classes, restorative yoga and Pilates for Butts n' Guts. We have over 13 years of experience in teaching for fitness, rehab, and injury prevention. We provide services for athletes, kids, post-surgery patients, and those who want to maintain good health and flexibility.
I have been practicing yoga since I was 15. I have studied the philosophy including the Bhagavad Gita and Patanjali's Yoga sutras and this informs my asana sequencing. I am experienced in working with many individuals of various fitness and background and am able to customize a lesson so that my client gets the most out of each session. I make sure that a client leaves feeling more relaxed and refreshed.. I also have several years teaching experience which helps me to work with my clients.