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Waterbury Beginners Yoga Instructors

Browse these beginners yoga instructors with great ratings from Thumbtack customers in Waterbury.

Holistic Yoga and Reiki
4.8
from 18 reviews
  • 14 years in business
  • 14 hires on Thumbtack
Mary J.
Verified review

Beautiful serene studio and expert yoga instruction. One on one is only way to go and Kelly knows how to develop an individual pace and progression based on fitness level. My strength and flexibility increased dramatically.

Conscious Fitness Coaching
5.0
from 13 reviews
  • 15 years in business
  • 10 hires on Thumbtack
Diane D.
Verified review

I am in my mid 50s, somewhat uncoordinated, former couch potato and have been training with Ro for several years, twice a week - every single week. It's hard to believe myself that today I am very fit, very strong and toned and I owe it all to Ro. We do strength training with pilates, aerobics and yoga mixed in. Ro is very knowledgable. Every session is somewhat different from the last and over time Ro has pushed me (kindly) to increase my weights and level of fitness. She also have provided me with weight loss counseling at times. Ro is a great person too. She is easy to talk to and always upbeat and fun. She is super smart and always trying new things. I can't recommend her highly enough.

Be One with the Flow
4.9
from 8 reviews
  • 28 years in business
  • 4 hires on Thumbtack
Laura L.
Verified review

I have worked with Anne in many times of my life when I have dealt with different problems... Emotional , physical , spiritual. I always came to that point in knowing that what energy and clarity I needed I could not provide nor find myself , with out the assistance of reiki ... The peace and calm I feel with it is amazing , and also my ability to slow down in order to see what I need to do for myself and actually be more productive is great ! I would recommend reiki for everyone. No one is walking through life perfect ... And I do believe that if it is emotional torment , physical abuse , illness , depression , anxiety , or even just fatigue ... Whatever the issue may be for you , REIKI WILL HELP ❤️❤️💕💕💕

Bodytonic
5.0
from 5 reviews
  • 24 years in business
  • 3 hires on Thumbtack
Jan S.
Verified review

I had the pleasure of first meeting Aari at a group yoga class sponsored by a corporation. The session was to assist people with stress filled careers. What a moment! Aari exuded her love of the principles of yoga with both humor and how she assisted us in feeling like we were capable of doing each movement according to our level of learning. Aari excited me to learn more so I approached her about individual yoga classes. She offered classes in the home and my Aari yoga classes began. Four of my friends and I have been her clients since 2003. She has always and I truly mean always been a person of integrity and one of learning and teaching. Her calm and reassuring manner has helped me through several difficult times in my life as well as my friends. She has helped me use the breathing techniques in my yoga practice to move me in to optimal "chi." I absolutely love how she listens to the body. She is the best at what she does! We now have our teens asking for her before they have tests or when they go through crisis. They love how she uses yoga to create peaceful moments. What could Aari be better at? She could make Aari classes for everyone!

Hudson Yoga
5.0
from 4 reviews
  • 23 years in business
  • 1 hire on Thumbtack
Rie S.
Verified review

Meeting Kate has been one of the best things that has happened to me. Not only is she very experienced Iyenger yoga teacher, she is very warm and patient, too. With my medical condition, I have a lot of issues, but I feel very comfortable and well looked-after in her classes. 👍

Holistic Yoga and Reiki
5.0
from 3 reviews
  • 14 years in business
  • 2 hires on Thumbtack
Kim J.
Verified review

Kelly is amazing! On a whim I decided to try out yoga for my first time but wanted to go somewhere that I would feel comfortable and I am so happy I found Kelly. She is an amazing teacher who keeps the classes fun and fresh. She switches up each class and I always leave feeling so refreshed and relaxed. I would highly recommend!

Be Brave Yoga
5.0
from 3 reviews
  • 3 years in business
  • 1 hire on Thumbtack
Kyler C.
Verified review

I am an avid martial artist for over 10 years and have added yoga to my repertoire to help advance my practice. I have taken yoga classes in multiple states and from many different teachers. Every teacher has their own style of teaching and area of expertise. Danielle Newton has given me some of the most relaxing and self loving sessions I have ever experienced. She starts class off with a reading that somehow always resonates deeply with what is going on in my life. She has brought me through relaxing spiritual meditations all the way to vigorous power sessions. I have never left one of her classes disappointed or let down. She has an amazing way of making you feel like she is right there with you even if its a full class or one on one. She treats all her students the same no matter what their level is. Her classes end off full circle bringing you right back to the beautiful words from her reading that she started class with. Her classes are accompanied by the sweet sounds of a personalized soundtrack that ties everything together. I would absolutely recommend her class to anyone from a first timer to yogi master. -Kyler

Yoga Outlaw
5.0
from 2 reviews
  • 20 years in business
  • 2 hires on Thumbtack
Peggy R.
Verified review

Excellent and skilled at teaching groups with variable skill in yoga

Hipheather
5.0
from 1 review
  • 4 years in business
Gail U.
Verified review

Heather is a warm and loving teacher, she care about her students and is in tune with their needs. Her classes flow well, and she makes it fun with her unique choose of music.

  • 3 years in business
  • 1 hire on Thumbtack
About

Amie Teaches Yoga's work is unique because I teach what my clients ask for. Pose alignment? Sure. Philosophy? Sure. Reiki healing? No Problem! Whatever they need is what I will provide.

About

We offer yoga classes for everybody from yoga therapy to power and vinyasa yoga. We also offer massage and bodywork modalities, nutrition, psychotherapy, skin care, and we are a registered school at the 200 and 500 hour level with Yoga Alliance. There is always a wide variety of workshop options each month, specialty classes, and continuing education programs.

  • 11 years in business
About

I offer an integrative yoga approach combining evidence-based techniques and research with well-established yoga postures, meditation, and breathing techniques to support your health trajectory for longevity, vitality, and meaning. I offer classes suited to your specific needs, experiences, and health requirements in series and privates.

About

We offer yoga classes for everyone. We teach many different levels and styles, from gentle/restorative to power flow. We also offer intro classes, a kid's class, prenatal yoga and a mom-and-baby class. In addition, we have a Yoga Alliance-approved 200-hour teacher training for anyone interested in becoming a teacher or simply deepening your practice.

About

First of all, I love yoga. I truly believe that it is a transforming practice. I became a yoga teacher to help people transform their lives, and I want to see you accomplish more than you can on your own.

About

I am teaching individuals to develop home yoga practice. I am helping individuals get started practicing yoga.

About

Our philosophy is about a nonjudgmental style of yoga. We value each individual for himself/herself and would never want to create all things equal. We play, and we work hard, all while finding and connecting to ourselves through breath work. Vinyasa is what we are good at. The only saying goes, stick to what you know, and that's what we do. All our teachers offer their own unique style to Venture, but you will find many consistencies throughout all of our classes, too. Whether you are here to have a workout, to find mental clarity or a little bit of both, we will make sure you leave completely satisfied. Our energy in the studio is fabulous; come and be part of something great. We hope to see you on your mat soon!

About

I offer individual or group classes geared to you, your body and your restrictions. I teach all ages, and my clients include a woman who has had a stroke! Don't be a prisoner in your body; open up to the best you can ever be.

About

We provide holistic wellness, including yoga instruction, nutritional counseling and Reiki. We offer private or group instruction in residential or corporate settings.

About

I offer individual and group pricing for self-empowerment, holistic health, lifestyle coaching, energy healing, Reiki healing, Reiki training and certification, and yoga classes.

About

Are you looking to be healthy happy and pain-free? We have enjoyable, fun, safe ways to achieve those goals. Experience amazing bodywork techniques that transform pain and speed the body's own ability to heal. Experience yoga (taught with compassion and grace) that will help you discover infinite greatness and love inside you that keeps growing with each breath and yoga posture. Come and join the fun of connecting with your true spirit. We offer private and public yoga classes or massage therapy at our place or yours! See what our clients say; visit our website.

About

I specialize in the following: * Beginners Hatha Yoga * Breathing * Flexibility * Balance * Meditation I was a student at Weslyan, with nine semesters of BKS Iyengar yoga.

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