Tell us what you need so we can bring you the right pros.
Receive quotes from pros who meet your needs.
Compare quotes, message pros, and hire when ready.
Browse these hot yoga classes with great ratings from Thumbtack customers in West Haven.
Cheryl never ceases to amaze me. She's very intuitive and her communication skills are excellent. I would highly recommend her for anything related to yoga, health, and inner peace. Above all she is a nice person with a big heart.
Being new to yoga, I was looking for the right yoga instructor who could help me reach peaceful sustainability, teach me health maintenance, advanced meditation techniques as well as teach me the basic yoga exercises/movements. A wealth of knowledge and training along with the personal attention to my ability, past medical history and future goals is very important to me. I attended several classes at my local gym an was not at all impressed with the instructors, class size, atmosphere and lack of education on the yoga principals/history. I came across Brian on Thumbtack while looking into private instructors in my area. I was immediately impressed with his training in yoga, physical fitness and nutrition. His certifications surpassed all other trainers in the area. So I decided to give him a try. I have had several private and group sessions to date and will enthusiastically continue to practice with Brian. Upon arrival I notice that his studio was pristine and welcoming. His use of aromatherapy as well as herbal teas creates a wonderful scent and a feeling of calm. Brian provided me with a private session to get to know me as a person, my health history, my future goals and introduced me to him and the history and variations of yoga practice. This was a wonderful session and he has since tailored my on-going personal an group sessions based on the information he obtained. Brian's classes are small and personal. Brian: - speaks clearly and his instruction is well-timed with the music and movements -the music is played at a safe speed and is appropriate for the group and atmosphere -Brian exhibits strong movements and posture and demonstrates them properly to the group and offers alternatives for newcomers -all movements are safe and he offers adequate safety tips - motivation and interaction: Brian is incredibly motivated and makes eye contact with participants as well as assist with poses - has an energetic an peaceful environment - Brian's classes have all the expected components; including an adequate warm-up, cool-down and stretch. Meditation is a big part of the classes and personal sessions. I always start and end up feeling completely relaxed and at peace I highly recommend Brian to novice-advanced yoga students. He is highly skilled and very true to his beliefs. Susan Zekala
I have been attending Hollie's yoga classes for about 6 months and she is an awesome teacher. I go to several studios just to be in her class! She has extensive knowledge and structures each class based on the students' needs and ability. I would highly recommend Hollie and one would be lucky to be taught by her.
I have hired Lisa on a private basis and attended her group classes. She is very caring and accomodating to her clients. Lisa has a soothing voice which works wonders during the meditation part of the class. I feel like a new person after I leave, refreshed and renewed. I particularly like her yoga style, which is more complete with the meditation and quiet portion, something we all tend to neglect.
My experience with Rasheem was incredible. His hands are very magical as he is very skilled in what he does. His combination of Qi Gong energy work, acupressure, shiatsu, fascia manipulation And Tai Yoga stretching did unbelievable wonders. It took away my pain and and had me totally relaxed. It felt like the perfect combination. I have never experienced a massage like that before. I am so spoiled as I will never allow myself to be treated by anyone else. I had a lot more energy than I had before massage. 60 minutes definately isn't enough time. You feel as if you want more and more time. I have been so blessed meeting Rasheem. Thank you Taoist System of Living Arts
Excellent and skilled at teaching groups with variable skill in yoga
I had a reiki session and it was awesome. My shoulder and back felt much better and I was truly relaxed afterwards.
Rebecca is friendly, accomadating and professional. I would hire her again in a minute!
Absolute Yoga offers a refuge from the daily challenges of life. Located in Woodbury, Long Island, New York, our two beautiful, peaceful studios provide the perfect environment for students to truly experience the benefits of yoga. We have 50+ classes per week in a variety of yoga styles and levelsfrom beginner yoga to an energetic, strengthening Ashtanga class. We also offer the following: Pilates Lotte Berk classes Kids Teens Pre and postnatal (YogiBaby) yoga Yoga for fertility Restorative, gentle and core strengthening yoga Our yoga instructors are trained in different styles and schools of yoga including Vinyasa flow, Kripalu, Iyengar, Anusara, and Ashtanga. Each instructor is registered with the Yoga Alliance. They are committed to offering you expert guidance as you experience the benefits that yoga can bring to your everyday life. Our mission at Absolute Yoga is to make yoga readily accessible to everybody, regardless of age, level or fitness ability. It is not necessary to be flexible or strong in order to begin a yoga practice; an open mind and a willingness to explore is all that is required. Yoga is an amazing journey of self-discovery. Allow the principles of yoga to create wisdom in your practice, your body, and your mind and allow that wisdom to enhance your life. We also have a full-service yoga boutique stocking a large selection of: Yoga clothing Jewelry Mats and props Mat bags Candles Incense "Green" giftware Array of books and music
I am teaching individuals to develop home yoga practice. I am helping individuals get started practicing yoga.
I teach beginner, vinyasa, and restorative yoga and have an extensive background in power yoga. I can teach small group classes (1-3 people) as well as private lessons. Let me show you the beauty and benefits of a yoga practice that you can have in your life both physically and mentally.
I teach shorin-ryu karate, traditional japanese jujitsu, weapons training, kickboxing, yoga, zumba and gymnastics. Martial Arts resume available upon request.
I provide yoga or zumba classes at your business. I accept private or group lessons. I leave my classes feeling healthy and great!
I offer yoga instruction, small group or private. I specialize in hatha, alignment-based yoga, back care, and pre and postnatal yoga. I also do teen yoga for special needs and anxiety. I provide wellness and nutritional guidance as well.
I incorporate all types of healing modalities, including acupuncture, massage therapy, energy balancing, yoga therapy, Thai massage, and hypnosis to allow people to feel better and free themselves from their pain and discomfort. I also do on-site corporate work and chair massage, and my all-time favorite way of healing is hospice care. I make whatever time the client has left as peaceful and pain free as possible.
I have been practicing yoga for almost 8 years. I strongly believe in the principles of alignment and connecting breath with movement. I mostly work in a vinyasa flow, however, I am not limited to that. I am a 200-hour yoga teacher.
I am a yoga teacher in Fairfield County, CT. I teach at studios and in-home privates. I am certified in vinyasa, yin, restorative and core yoga. My teachings include classes, privates, semiprivates, small groups, parties, and corporate and children's yoga in all of the styles I am certified in. I work with a wide range of ages, needs and skill sets.
Private yoga sessions are a great way to strengthen your practice, tone your body and cultivate breath awareness. With a strong dance background, my style can be described as a breath centered vinyassa flow with a focus on alignment and body awareness. Coaching is a unique and exciting innovation that guides you to find the food and lifestyle choices that best support YOU! Your personalized program will create a space that will enable you to reach your current and future health and wellness goals. Together, we will explore specific concerns. You will not only learn how to live a healthier and more active lifestyle, you will also learn how to constantly evolve and align yourself with your purpose and passion! It is my philosophy that yoga, a well nourished body, and a steady mind are the keys to living your best life! I have eaten a balanced plant based diet, practiced yoga and meditation for over ten years. It is my joy and hope to share with you the tools that have given me health and vitality over the years. I hope to guide you in a yoga session or help you meet your wellness goals! Drop me a line if you have any questions!
I teach Kundalini yoga, meditation and breath work to reduce stress and increase vitality, improve communication, strengthen relationships, create more life/work balance, and master the mind while connecting body, mind, and soul. I was a CPA until the experience of 9/11, which helped me to see I was making a living while sacrificing my life. People enjoy the classes and workshops I offer as I share life examples of how what I teach has helped me, my family, and professionals to meet challenges with more ease and a higher perspective. This type of yoga and meditation has helped people at work and at home and socially as they release anxiety, depression, sleep better and improve their everyday lives.
I provide personalized yoga sessions for private or semi-private clients. The sessions are tailored to your goals, and all you need is a quiet space and open mind! Mats and props are available for rent if needed. I currently teach at Balance Yoga and Healing Arts Center in Huntington Station, for Bethpage UFSD's Continuing Education program, and I provide in-home sessions to private clients. When the weather is nicer, I also provide yoga tea parties where groups of people get together to practice outside and then have a picnic or tea party after to relax with friends. I love helping others reach their wellness goals through simple, yet effective lifestyle changes and fun sessions that fit their needs.
I am a Kripalu yoga teacher based in Southampton. Over the past two years of teaching yoga and working in yoga studios, I noticed a big shift in the amount of students in class as seasons changed and as life events (marriage, new jobs, children) began to make attending class more difficult. To make life easier, I decided to offer to bring the studio to you and tailor your classes to your individual needs. All levels are welcomed, from brand new beginners to advanced practitioners. I teach adults, teens and children. I also do group yoga classes; check out my website for yoga party ideas.