Find a high intensity interval trainer near Wilmington, DE

18 near you

Find a high intensity interval trainer near Wilmington, DE

18 near you

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Top 10 high intensity interval trainers near Wilmington, DE

5.0
from 3 reviews
5.0
(3)
  • 1 year in business
"Leslie is the best trainer I have worked with, she adjusted our workouts to accommodate my “mature” body and occasional aches and pains. She gently pushed when I needed pushing yet made our workouts fun and full of laughter. We boxed, did free weight and body weight exercises, worked up a cardio routine to use to build up to my first 5k race, used weight machines, foam rollers and trigger point work. Leslie is fun to work with, very knowledgeable, always learning new methods to try, and genuinely cares about your experience and outcomes. I am definitely stronger and more toned and that is what is important to me as a “mature” woman."

$55

estimated cost

5.0
from 13 reviews
5.0
(13)
GREAT VALUE
  • 11 years in business
  • 8 hires on Thumbtack
"Peter at Keep Moving Fitness is awesome! He keeps things fun, while at the same time pushing me to new levels with my training. His home gym has a great variety to cover my needs and a few options I haven't had elsewhere like the climbing rope and gymnastics rings. I am closer to my goals everyday and Peter's guidance and motivation to get me there are invaluable!"

$60

estimated cost

5.0
from 1 review
5.0
(1)
  • 29 years in business
"Zumba with Lisa and Katherine is the most fun workout. Great workout!"

$70

estimated cost

Top Pro
4.9
from 54 reviews
4.9
(54)
IN HIGH DEMAND
  • 23 years in business
  • 101 hires on Thumbtack
"I am male and 63 years old. Marie Solimeo has been my personal trainer for more than ten years! When I started working with her, I had recently gone through a difficult treatment for a serious illness. I seemed to feel tired all the time. Since that time, Marie has helped me gradually raise my fitness level, using a combination of careful strength and aerobic training. Through her patient work, she has been immensely helpful and has really improved my quality of life."
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4.8
from 18 reviews
4.8
(18)
IN HIGH DEMAND
  • 17 years in business
  • 53 hires on Thumbtack
"Starting my personal training at Passion for Fitness is the best thing that I’ve ever done for myself! I traded many e-mails with Joe prior to our first consultation and when we met, I knew that PFF would be different…and I’ve tried everything. We talked about my goals and how to achieve them. Our meeting wasn’t rushed or high pressure, which I appreciated. I started PFF in June and have worked primarily with Jackie and she is amazing! I feel stronger and have more energy. Jackie has pushed me out of my exercise comfort zone and is teaching me how to exercise the correct way and get results. All of the PFF trainers are very knowledgeable, friendly, and have a passion for what they do. I like that my session is customized especially for me…I’ve never had the same training session twice! Their personal attention and commitment to clients is evident. Every client who walks in the door is greeted like an old friend and happy to be there. I look forward to exercising! I leave my session with a sense of accomplishment every time. I HIGHLY recommend Passion for Fitness. Love it (but I still dislike the honking cycling!). "
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4.9
from 20 reviews
4.9
(20)
  • 9 years in business
  • 23 hires on Thumbtack
"Chris is great to work with individually. He'll focus in on your fitness goals and tailors the routine necessary for you to achieve results - you just have to show up and commit to making it happen! "
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5.0
from 11 reviews
5.0
(11)
  • 3 years in business
  • 10 hires on Thumbtack
"Reuben is the absolute best! Not only is he an amazing personal trainer, but an equally great human being. Reuben is so down to earth, easy to work with - no matter what fitness level, and has the ability to push you in a non-threatening way to make sure you reach your full potential. I first met Reuben when I got engaged in 2013. He helped me get in the best shape - wedding dress ready :) - in just less than a year. But I honestly felt a huge difference in my strength, endurance, and weight loss after just a few sessions. Reuben listened and helped me focus on certain areas that were important for me - like my arms and stomach. Reuben also connected me with other women who were at similar fitness levels as me, and we started group training sessions that we have continued to this day. I honestly thought I would stop training after my wedding day, but Reuben's positive and motivating spirit, along with the friendships I made in our group sessions, made me want to continue. I am so glad I did. I would highly recommend Reuben to anyone - any level of fitness and any age! - Olivia Brannick"
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Top Pro
5.0
from 21 reviews
5.0
(21)
  • 43 hires on Thumbtack
"Kristen is awesome! Very thorough in the meals and workouts for the week and really helped to show the workouts in person which helped me build confidence to continue them on my own. Very responsive. Strongly recommend her!!"
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5.0
from 6 reviews
5.0
(6)
  • 8 years in business
  • 2 hires on Thumbtack
"I have been training with Greg for about 1 year and I’m very happy with the results so far. His training method tremendously helped me improve strength and cardio and triggered weight loss. Greg is very encouraging and pays close attention to my progression. I was able to push myself in areas I thought I would never be able to. Greg knows how to adjust different workouts according to your pace and also mixes exercises so it never gets boring."
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5.0
from 33 reviews
5.0
(33)
  • 4 years in business
  • 36 hires on Thumbtack
"The trainer, Eric Reider, was extremely knowledgeable, flexible, and provided clear direction on technique to maximize muscle-building while avoiding injury. He customized the workouts for optimal benefit, and I learned something new every week. After about 25 sessions, I would definitely say, this has been by far, my best physical training experience ever!"
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