Tell us what you need so we can bring you the right pros.
Receive quotes from pros who meet your needs.
Compare quotes, message pros, and hire when ready.
Where do I begin? Four Friends Fitness is a life saver! For years I was in denial about my unhealthy lifestyle. I know that I would never have achieve the level of Fitness and Wellness I have, if not for the personal attention given in my training sessions with Four Friends Fitness. Takenya is focused on helping me achieve my goals and makes every session challenging. I actually look forward to my workouts. I would highly recommend Four Friends Fitness in a heartbeat.
Josh is an amazing hardworking trainer. He helped me withmy post partum training after I was cleared to workout. I had an emergency c section and he helped me recover abdominal strength quickly.
TSR Tactical provided safety and awareness consultation, education and training to our company (1,000 employees). Strong presentations on the ability to recognize, avoid and protect against a threat, including how to handle active shooters in the workplace. Smart, experienced, no-nonsense and entertaining in his approach towards personal and professional safety and security. Proven track record in the industry - best of the best!
Henry's enthusiasm is infectious and he LOVES to share his knowledge of physical training and nutrition. His workouts are personally tailored and always include a lot of variety so you never know what's coming and you're never bored! He has a great sense of humor which keeps things light when you're pushing through that last set...he's the man to see if you want to make a difference in your overall health and sense of well being.
John was an excellent and enthusiastic personal trainer with a real focus on the individual. Before my session, John asked me if there were specific areas I would like to focus on. He came prepared with a full set of exercises that not only targeted the multiple areas I had expressed I wanted to focus on, but were also creative...not your typical push-up/sit-up type exercises! But I think most of all what I really value in John's instruction was his attention to detail and form. He gave clear explanations and demonstrated that he has a very keen understanding of body and muscle and how these parts move and strengthen through specific movements and exercises. As a student, I completely trusted John's knowledge of fitness and strength training and would recommend him to anyone looking to improve their health and physicality!
She is awesome. Love her training skills.
Chad is excellent at providing interesting and varied training. He clearly understands his clients individual needs.
Great atmosphere, training is boot camp style and changes every class. Sarah has a great aptitude to keep the training fun and different and gets you in awesome shape. If your goals are to change your lifestyle to fitness and fun , florida get fit and Sarah is the way to go
Working with Barry has been outstanding. Not only have I seen great results but have learned a great deal about body mechanics and progressive resistance. I have learned more from Barry than all of the other books, magazines and consultants combined. The results I have achieved have been surprising and amazing. I have been able to consistently increase the weight I lift at every session and have quickly gained muscle at a faster pace than I thought possible. Everyone thinks that in order to make quick progress one has to have a dedicated daily P90x like work out that leaves you feeling beat up afterwards. With Barry's plan of work, rest and recovery I have never felt beat up and have seldom felt post workout soreness. Barry is also able to coach you on diet modifications if needed. He is a very positive person who's goal is for his clients to see results. I unhesitatingly recommend him to all of my friends that are serious about getting in shape.
My personal training experience with Anthony continues to be excellent. He inspires you to reach your full potential and pushes you to be stronger and healthier, with a good mix of encouragement and constructive feedback . I'm in the best shape I've ever been thanks to him. He offers a wealth of knowledge both in fitness and nutrition. I'd highly recommend him to anyone at any level of fitness!
Patient, fun & love what she does.
I have been working out with Tony for 13 years. Have been an athlete my whole life as a college soccer and lacrosse player,then a multi year Boston marathoner. My profession has a history of back and neck problems and my father had a dozen surgeries due to work related skeletal problems. Tony has taught me stretching, flexibility and core strength that has kept me healthy. Because of the training from Tony, at age 58, I can still pass the strength and conditioning screening test for Navy SEALs.
I've been training with Grif for several years now and cannot recommend him enough. He's amazing with all levels of fitness. Grif has knowledge about diet and overall health that is a valuable pairing with the physical workouts he provides. My training sessions are something I look forward to every week.
DynamicFitness offers functional training for all body types. We serve you: whether it's losing weight, gaining muscle mass or training for sports.
We offer personal, one-on-one and small group training services. The client-trainer relationship is paramount for a change to come. Everybody must be held accountable. I motivate and educate on training and dieting. The journey is yours and mine together.
I provide and implement successful, healthy, and safe personal training and nutritional guidance. I typically work with clients several times a week depending on their individual goals.
I am 61 years old and ready to retire, this is what I want to do not what I have to do.
My approach to fitness is fun. My clients love to see me. I also get great results quickly. I'm very dedicated and sincere and it shows.
I just don't throw a bunch of exercises at people that are trendy and neat. I keep it simple and use a progressive approach to assisting the client to become their best! I pay attention to details and try to cultivate a lifestyle instead of just a "work-out".
We train people of all ages through High Intensity Interval Training (HIIT). Not only does this get young athletes read to excel in sports but it burn fat for hours after the workout for people with that goal. We are able to tailor workouts that meet your needs.
There is nothing flashy and no false promises, just hard work. My main goal is to increase your strength, not your ego. Get ready to be pushed.