Find a plyometric near Lake Worth, FL

Find a plyometric near Lake Worth, FL

100+ near you

Find a plyometric near Lake Worth, FL

100+ near you

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Top 10 plyometrics near Lake Worth, FL

Avatar for ActivU Fitness
Avatar for ActivU Fitness
8. ActivU Fitness
Exceptional 5.0

(6)

Exceptional 5.0

(6)

Offers remote services
  • Serves Lake Worth, FL
ActivU “The reason ActivU works is because there’s no excuses, especially with Spencer. As someone I’ve come to know as a coworker, trainer, and a friend, I know Spencer doesn’t take no for an answer. After signing up with ActivU, there were plenty of times where I wanted to shoot him a text and push the workout to another day, but I knew fully well that if I sent that text I would see Spencer show up at my door anyway with a workout pushing me twice as hard. Spencer is so dedicated to helping you chase your goals that he isn’t going to let anything or anyone stand in your way, including yourself. For me, that is exactly what I needed. I needed somebody with a dedication so contagious that it would inspire me to give my absolute best even when I really, really didn’t want to. Being the guy that was always little, very skinny, a mere 160 pounds even at 6’3, I knew I wasn’t going to be able to lift much. I knew I was weak, couldn’t do many push-ups or squats, and to be honest, I was very embarrassed. Only through having someone knowledgeable by my side to show me what to do and how to do it with workouts formulated in a specific way to help me grow and see the results I wanted got me to where I am now. Somewhere I am very very happy to be. In just a matter of months with ActivU, I put on 50 pounds, now weighing in at 210 and being able to lift much more than I ever thought possible. Thanks to Spencer and ActivU, lifting is now something I can say I’m absolutely addicted to and will never stop doing. The only thing holding you back from getting the body you desire is yourself. ActivU takes YOU out of the equation and forces you to put in the work so you can see the results you’ve always wanted to see but haven’t been able to get. You’ve been thinking about it this long, this is your nudge to sign up and commit, trust me it’ll be the best decision you or your body has ever made.”See more

$60

estimated cost

$60

estimated cost

Q & A

Answers to commonly asked questions from the experts on Thumbtack.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

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