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Masha put together a wonderful nutrition and dietary plan for me. She spent a lot of time with me going over my health and my goals. She prepared foods for me and she is a gourmet cook. A very knowledgeable and professional woman. I have already achieved great success in my weight and eating habits. She has taught me to recognize immediately what is good for me and what isn't. I work with her each week and I know that she is very interested in my well being. I cannot believe how lucky I was to find her and I strongly recommend her to anyone who is health conscious and seeking a better quality of life.
Charles is a true professional. He knows how to motivate and allowed me to learn myself. His workout and Nutrition Program was designed just me so I could meet my Fitness Goals in a timely manner. I would recommend him to anyone.
My experience training with Lance has been truly beneficial to my health. As a result of training with him, I have become more aware of my nutritional habits and workout regimen. Lance has taught me to be more health conscious; being healthy and in shape is a journey.
Alexey is the best trainer I have encountered, is knowledge is overall fitness, nutrition and the human body separates him apart from others. Highly recommend to anyone who wants to change their life around and transforming their mind and body !
Tatiana gave me thorough advice on nutrition (foods to eat and foods to avoid) and what supplements I should take to help lower my blood pressure and alleviate arthritis pain. She was meticulous in explaining the direct and indirect interconnections between food intake and my symptoms. I have followed her recommendations and after some time my blood pressure is more under control now as well as the chronic pain in my joints in particular my hands has diminished since withholding from inflammatory foods. Tatiana is competent, passionate, insightful about nutrition needs for overall health, treats her patients with care and thought. Given the opportunity, she will become an essential team member of any medical, health and/or wellness practice or company.
Excellent trainer,really commitment with my goals ,very professional in nutritional plan and training program highly recommend .
Laura is awesome, a very good professional.her enthusiasm and motivation makes me keeping going, with not a chance of giving up.Laura prepares each of the classes for my needs, doing different exercises every time, and provides me with work-out sessions for my own,together with some nutritional tips. She works with the latest technology as well,so I can get better results.
Ignacio worked with me with all the attention to detail needed from a personal trainer. He is charismatic, thoughtful, and disciplined with his clients. I recommend Ignacio for your nutrition and personal training needs.
We love Jo! My husband and I have been working with her for for a little over two months, and we've both had very positive results. He's drinking more water and eating healthier, and I'm making daily exercise a high priority. As a result, we have both lost weight and feel great; more importantly, we are implementing lifelong changes to imptove our overall health. Jo (the owner) designs custom workouts for each individual's fitness needs, taking special care to avoid injuris and promote healing. She offers nutrition guidelines as well as accountability, and the best part of all is how gracious and encouraging she is. We are so thankful to have found Simply Natural!
I've been coming to see Glo for several years and always leave feeling renewed, relaxed & overall in a much better place, both physically and mentally. Whether it's to work out a pain issue I'm having or to relieve stress, she has the right touch! In the past few months I've been seeing her for fascia massages which have helped tremendously with pain I have from Rheumatoid Arthritis. She is knowledgable in many different areas, and has recommendations which include nutrition, stretching, exercise and an overall holistic approach as well as massage. Treat yourself to a session with Glo. You'll be glad you did!!
Daria is an awesome personal trainer. I wanted to work with a trainer to help kick start my need for exercising. Daria is knowledgeable and professional. She listens to what you want and need. She explains each exercise and demonstrates proper form. She changes up the routines each session...a great variety of exercises...keeping routines and workouts challenging and fun. Daria does an excellent job monitoring and pushing you to the max but within your comfort level. She takes an interest in overall health, nutrition and well being. Don't hesitate to get fit with Daria. I highly recommend her.
I hired Frankkie to help me lose weight and shape up just after my second pregnancy on January 5, 2018 really not expecting a whole lot of change too soon. In only three weeks the results were astounding and I can't thank him enough. His expert exercise advice along with the nutritional is what really accelerates results. He's a true professional and absolutely knows what he is doing. We're still working together currently and my progress is gaining ground continuously. I'm still a work in progress and more progress pictures are to come. Thank you Frankkie, you are a true miracle worker!
Intuitive Nutrition Miami specializes in nutrition and health counseling. We are led by Registered Dietitians with years of experience. We specialize in eating disorders, intuitive eating, digestive/ GI health, diabetes management, and general health and nutritious eating. We also can help you in the supermarket, conduct presentations, and help get your kitchen set up to succeed.
I'm used to just working out the gym but having the workouts outdoors is very different and challenging. It's high intensity workouts n I'm already seeing results in my stomach after two weeks! He tested my physical level so he can match and push my body capable to the next level! He switches us the routine each day to keep my muscle guessing and I love it! He also created a nutrition plan catered just for me for my body goals!
I love going to weston training, they help you with what your needs and wants are, they specify to you not like in other training locations where everyone does the same thing, they help you with nutrition and inspire you to do,your best. They have made me healthier and stronger and it's a fantastic atmosphere. They are there to help you in every way possible.
Working with Stephanie was the most rewarding investment I have made in years. I have had many trainers and "nutritionists" in the past. I say "nutritionists" because it was an obvious cookie-cutter meal plan used on all clients- not with Stephanie. She tailored my training and nutrition to my personal needs and goals, and would make continual changes to both as I would progress. She took me from 210lbs to a nationally qualified NPC bikini competitor in under 1 year- I won first place at my first show, because of her! Her education, professionalism, attention to detail, compassion, and passion, truly makes her the best! Going with Stephanie will definitely be the most effective and efficient choice!
Sam was an amazing trainer, her knowledge of the workouts and the nutrition that goes with it was astounding. I can honestly say that she helped me achieve my fitness goals in only a couple months, I couldn't be more satisfied with my experience. I highly recommend her to anyone trying to improve their fitness level, she is simply the best.
Carol's extensive knowledge and energetic approach helped motivate me to achieve my goals. Her unique ideas and positive attitude made the process enjoyable and successful.
New To Thumbtack
I provide in home training for youth and/or adults who are trying to lose weight , tone up and lead an active lifestyle. I have more than 20 years of experience in the fitness industry, and many referrals upon request.
New To Thumbtack
I'm a personal trainer and nutrition coach. My services can be done outdoors, in your home or in your gym. I have specialized workouts for weight training or only using your own body weight. If you want to lose fat and gain muscle, I will give you the tools and knowledge to do it.
New To Thumbtack
Specialist in sports nutrition, nutritional education, reduction of fat, muscle mass increase, physical evaluation according to every need, personal trainer for more than 10 years, training for strength, muscular endurance, hypertrophy, weight loss, fitness, speak Portuguese, Hablo spañol, speak a little English. I became a Sports Nutrition and personal trainer to help people transform their lives. I want to see you accomplish more than you can on your own. It is difficult to find the time and motivation, so I will push you to accomplish your goals.