Yoga meditation classes near Miami, FL

franchesca stoyer says, "As a previous studio owner and a yoga teacher, one of the first things I look for in a yoga studio is whether a space feels safe and welcoming. Ive had far too many experiences in various studios where I did not feel either of those things, and as I looked for a studio to practice in after mine closed, I had concerns that I might not find another yoga home that offered that warm and welcoming vibe I was looking for.From the moment I stepped into Flux, those concerns went away. The space is lovely, the owner Dafna is an absolute gem, and all of the teachers are equally amazing, each bringing their own special gifts into their teaching. Not only that, the community as a whole is wonderful and supportive.Im grateful to have found this space as it offers the rare gift of warmth and authenticity that makes you feel at home."See more

VG G. says, "Amazing teacher for all levels! 🧘🏻‍♀️😊"See more

Chris J. says, "Amazing instructor. Highly skilled and knowledgeable. Ultra responsive. Crazy resourceful. Diversified teaching curriculum and highly customized to meet individual needs. Thank You!"See more

Luis G. says, "Incredible energy, varied exercises in the classes."See more

Flor P. says, "Anyone will benefit from her classes!"See more

Leah B. says, "That was the best morning I’ve ever had! Julie made me my first yoga experience awesome... something I’d definitely want to do again (and again!)."See more

Abby F. says, "Yoga is always my go to and class with Carolina leaves me refreshed and again feeling flexible and re energized. Thank you!"See more

Katie B. says, "Carlin was great! Our yoga was relaxing and fun--just what we were looking for. She taught us some amazing stretches that none of us had done (even people who have done tons of yoga). We loved the cooling lemongrass towels at the end!"See more

People have been practicing breathwork for thousands of years, and it has roots in yoga practice. The basic idea of breathwork is to release toxins and stress when you breathe out and nourish your mind and body when you Breath in. I will introduce main breathing techniques. You will leave my class calm , rested, energized , with better mental focus.See more

Adrian W. says, "She was able to immediately structure the class according to my requirements. I found both sessions to be incredibly helpful and enjoyable."See more