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I wanted to wait and write this review of Brennan after we had some time together. Brennan has both come to the gym at my home and has a local studio he has trained me. While I have been under the supervision of a variety of the “best” trainers, I can say that after many months together Brennan is without a doubt the best personal trainer and nutritionist I have ever worked with. One of the tell-tale indicators I have found is to look at whether the trainer is actually watching every move that I am making, in order to make sure that I am doing the exercise correctly. Brennan has both stayed focused on me during our sessions and has helped me to lose weight, while gaining the muscle and definition I had been chasing for years. The best part is that Brennan is personable and made me feel like I was his only client. He took the time to explain the routines he was running me through and go through any routine with me when I didn’t understand it. I can recommend Brennan if you are looking to lose weight, learn more about nutrition and know a great person in Naples.
I've worked with many personal trainers over the years and out of all of them Carol Stockdale has been by far the most knowledgeable and helpful in all aspects of health and weight loss. She helped me with nutrition and picking the right food for my dietary needs and weight loss goals and kept working out fun and interesting so I never got bored and wanted to quit like I did in the past. I did what she showed told me and showed me and saw results fast. She's awesome!
I have been training with Kari for two years and couldn't be happier. She is so knowledgeable and insightful that my progress has been subtle week-to-week but over the course of the two years very significant. I am a 66 yo woman who wanted to lose weight and get stronger. We have accomplished both of those goals and I continue to go for more. And, My golf game off the tee is remarkably better! Kari is an outstanding personal trainer and person. I highly recommend her!
Christina has been my trainer for the last 2 years. If you're looking for someone who is results driven, and can motivate you to be in the best shape of your life, then this is the trainer for you. I have done the bootcamp, crossfit thing, but they just don't compare to one on one training to achieve the best physique possible. With Christina's personal training I can finally say I'm seeing better results, with half the effort! It doesn't get better than that...
Matthew is extremely professional, knowledgeable and friendly. I've never worked with a personal trainer before and I was very nervous, but he quickly put me at ease. I highly recommend Matthew and I encourage you to give him a try!
Justin is an amazing Personal Trainer. He is professional and fun. His on-site, mobile training system was so impressive. He had everything set up for us; texted us that he was ready for the workout; and assessed our levels to give us the optimal workout. We already booked him for our next vacation in the Cape!
Sheri personal trained me for about a year. Since training with her, I have been more motivated to live a healthier and active lifestyle. Before this, I was too shy to try out new exercises and equipment at the gym. I always did the same routine at the gym and wondered why I wasn't seeing any results. Since training with her, I'm confident at what I do. I've improved in my strength and cardio because Sheri is amazing at teaching her clients and shows her dedication to help her community. Not only has she helped me be healthier but she also became a great friend. I believe an important characteristic of a successful trainer is the support and friendship that is built with clients. Sheri has done everything to demonstrate what a successful trainer is. If you are looking to change your lifestyle and need help, Sheri is the person your looking for!
I met with Ronnie before training began. I explained my physical limitations. My first workout was intense but left me with a great experience. Ronnie adapted to my needs. Some people with physical limitations are hesitant to hire a personal trainer. Ronnie made me feel at ease. I had no feelings of intimidation that many people with disabilities experience with a trainer or in a gym. That is a trainer's job to train and let clients feel a great sense of accomplishment. Ronnie just knew how to make the necessary adaptations while making me comfortable in his facility. It was a great first workout. I look forward to continuing to train with Ronnie.
Craig is an excellent trainer. He is knowledgeable, helpful and extremely motivating!
Robin is the best personal trainer I have ever had. She works on the whole body, always changing things up, so you never get bored. She makes it fun and, is very encouraging. I totally recommend her to anyone who wants to get in shape.
David is great to work with. he helped me with every new exercise we did. I wish I could have stayed in Florida another 2 months since he helped me lose 12 pounds in my stay with him in February he is a great professional trainer I truly believe you will be happy working with David regards Kevin
Before I started working out with PrimeFAST I had a list of goals that I wanted to achieve. My two main goals were fixing my form when I run and speed, because I so desperately wanted to get faster! So I started training with Coach Jackyson three times a week. Within a month of workouts my running form started to change which made my speed increase. Whenever I work out with PrimeFAST I don't feel like I'm another one of his clients, but I feel like I'm a part of this big supportive family. The trainers and coaches there are great and only looking out for your best interest. I would recommend PrimeFAST to anyone. I'm so glad to be a part of the PrimeFAST family.
I really like working out with Byrd. The total body routine he has chosen for me is extremely time efficient and productive. In about 4 weeks, I begin to see great definition to my legs, arm and back. Byrd is great personal trainer who I will continued to work out with whenever I am in Florida.
I was referred to Morgan through another Client of hers. Had been training off & on for years, and made a recent commitment to get more structured with training and diet. Hired Morgan to map out programs to build/maintain muscle, while losing body fat and improving cardiovascular health. It can be difficult to progress with multiple independent goals, but have been very impressed with my success over the past 4 months - particularly fat loss while maintaining muscle. I find it very helpful to have a certified trainer critiquing exercise form, providing encouragement and tracking progress for me. It is a lot easier to find reasons NOT to go to the gym if you do not have a trainer waiting for you!
Norley has been a great trainer to me. He has always pushed me past my goals and always pushes me to aim farther! There is no stopping to fitness he truly has shown me a new lifestyle. He himself believes in working hard for what you want. Before Norley I could barely do 1 push up! I am so grateful for meeting Norley Cervantes!
I am a personal trainer with 15 months' experience. I am 26 years old with a Peruvian ethnicity. I've been living in the U.S. for 12 years. I can write and speak in Spanish and English.
I offer inexpensive and effective personal training sessions at Mid Cape Fitness. If you're looking to improve sports performance or maybe get rid of that gut, I'm here to help!
I am transforming bodies and bringing clients into a healthy lifestyle. It's about changing your lifestyle in order to see and maintain results.
A lot of what we see today in the fitness industry revolves around schemes, scams and quick fixes. There is a lack of genuine rapport in what is supposed to be a very personally involved profession. Having been through my own body transformation, my role as a trainer is very meaningful to me and I take a sincere interest in my clients. I am here to help motivate others to make a serious lifestyle change and I only do it because I truly care.
I am a specialist in weight loss, toning and firming as well as muscle building. I have five years of experience in training clients to achieve their goals.
As a personal trainer, I design and implement exercises and nutrition programs that provide a safe and effective way to lose weight, gain strength, sculpt muscles, improve endurance, and improve balance. I specialize in helping women of all ages lose weight and develop full body strength and endurance by using functional training, kickboxing, Pilates, core conditioning, body weight exercises, and high-intensity interval training. No workout is ever the same. My workouts combine cardio and strength training, giving you a full body workout that burns a ton of calories in less time.