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Browse these bikram yoga classes with great ratings from Thumbtack customers in North Port.
He is very knowledgeable about how to stay safe while exercising and he is very good at explaining it in a way that is easy to understand and apply when I am working out on my own. I like that it is not just running and weight lifting with him and that he incorporates TRX, yoga, and body weight exercises. Thank you!
Jea is a great yoga teacher. She is caring and knowledgable and led my yoga journey for 2 and 1/2 years. During that time, I grew stronger and more balanced. It was also good to have someone who cared about me as a person and a yoga practicer.
Ginean is exactly what we were looking for. We are both beginners when it comes to yoga and Ginean has provided us with a great deal of support, guidance and encouragement. She had to reschedule a few classes and she met us when It was convenient for us. I would recommend her to anyone who is looking for a yoga class, whether beginners or have been doing yoga for a while. She is very knowledgeable and helpful.
I started private lessons with Andrea two months ago. She is not only compassionate and kind, but she is educated enough in her field to realize when a modification to a pose or specific anatomical attention must be paid. It has been such a relaxing and fun part of an otherwise strenuous work week. Having never practiced yoga before, I was worried I wouldn't pick up the exercise as quickly- Andrea gives detailed and focused attention to her students. Every week brings different poses and routines so it never becomes monotonous or boring. I have never enjoyed "working out" this much. I would highly recommend Andrea to be your yoga instructor. She is cheerful, patient, and skilled- exactly what someone should want in a teacher!(not to mention always on time)!!!
I have been doing yoga on and off Rossy's classes for over two years. I like her methodology and inspiring confidence. At my age, I feel comfortable following to examples as she conducts session. She is a motivator; an inspiring Teacher of Yoga way for anyone of any age!
Samantha is amazing.She helps you understand the art of Yoga, with the pose, breathing and balance. She is very encouraging and patient,I thoroughly recommend her for anyone who is thinking about taking a Yoga class at any age. Charlotte Campbell (74)
Yoga practice was altered for my personal need by very knowledgeable, caring yoga teacher. With given Yoga lessons, feeling great not just physically ( strengthened muscles , no more back pain! Got back self confidence too!) emotionally and spiritually, the best experience in my long searched path to nourish my soul and evolve spiritually.
Amazing workout!!! Great variety of equipment used and heart pumping the entire time. So sore the next day!
I took prenatal yoga with Danielle during my second pregnancy and absolutely loved her classes. I had terrible back pain from the 2nd trimester onward and Danielle's Sunday classes straightened me out for the week! I would absolutely take more classes from Danielle:)
Joanna was one of my Teachers during my 200 Hour Teacher Training in India. Not only did she inspire the way I teach Yoga, but also how I approach my own Yoga practice. Confidence and Headstands are all just fine, but for me the healing aspect of Yoga, both physically (I struggled with an old Hernia-injury) and spiritually, were sparked through Joanna's wisdom. I know I would jump at any chance to practice Yoga with the woman that can teach you more about using a block, a strap or bolster than you can dream of.
I will always be indebted to you for inviting me to the mat!! You take away the fear of embarrassment and provide great teaching / coaching...not only at the start, but ongoing!!
It was a wonderful experience. I have referred her to several of our friends I plan to attend again
Yoga delivered to clients from the perspective of a Professional Registered Nurse and Certified Yoga Instructor. I provided clients with yoga that meets your individual needs. I will keep you safe by mindfully providing yoga instructions to help you meet your goal. Hatha Yoga, Yoga Therapeutics, Cooperate Wellness, Nursing Yoga, Meditation and Mindful Eating
North Port Yoga Center is a yoga and Pilates studio offering a full schedule of classes and workshops, as well as private sessions on the Pilates reformer, by appointment.
Marina Bourantonis has 15+ years experience with many styles of Yoga.
I am a Certified Holistic Health Consultant, Certified Kripalu Yoga Teacher/Bodyworker, Certified Mind/Body Trainer, Certified Pilates Mat and Tai Chi Instructor, Certified Reiki Level II Practitioner and Lotus Palm Thai Yoga Massage Therapy. I understand the body and how to make it relax. I know how to get you to let go and how to teach you to take care of yourself through stretching, meditation, breath work and relaxation. I have been practicing over 35 years and teaching for 15 years, so I have plenty of experience. Let me help you take care of the one body you have.
Are you tired, stressed or confused about healthy and mindful living? With her BA in holistic health and spirituality and over 2000 hours of training in transformative yoga teaching and nutrition, Emily is one of a kind. Instead of following a "proven" program that works only for certain people, each session is designed specifically for you, with your exact goals in mind. Are you done with those programs that don't address your personal needs? Are you ready to commit to the life you want and deserve? Contact Emily to learn more.
My goal is to demistify these ancient arts so that all may participate and enjoy the health benefits. I also limit my class sizes so that each participant will have individual attention.
The Yoga Sanctuary was formed to give a moment of peace in our busy lives. Located in the core of Punta Gorda is a small haven, where you can care the mind, spirit, and body. You'll find in our studio a complete array of yoga classes, providing workshops all year round, specialized programs, and a retail shop, all created to support a yogic way of living.
Bruce Black, the author of Writing Yoga: A Guide to Keeping a Practice Journal (Rodmell Press, 2011), offers journaling workshops to help yoga students deepen their understanding of their poses on and off the mat. All you need is your notebook (or laptop, if you prefer) and mat, and we'll explore how the insights that we discover in our poses can send ripples of understanding into our lives.
I provide private Pilates and yoga instruction, focusing on increasing strength, body awareness, and flexibility in a peaceful, non-stressed, compassionate environment. I provide nutrition and weight loss coaching, including education in healthy food choices for your blood type, balancing pH levels and blood sugar, and proper digestion and elimination. I am a representative of Plexus Worldwide and offer their full line of all-natural health products.