Ocoee, FL20 Yoga Instructors near you

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Ocoee Yoga Instructors

Browse these yoga lessons with great ratings from Thumbtack customers in Ocoee.

Yoga with Liang
5.0
from 9 reviews
  • 7 years in business
  • 16 hires on Thumbtack
David S.
Verified review

Liang is fantastic. Couldn't think of a better teacher to introduce my parents to yoga. Five stars!

Urban Ashtanga
5.0
from 12 reviews
  • 11 years in business
  • 4 hires on Thumbtack
Melissa G.
Verified review

Maureen continues to inspire me every day that I practice - she taught me how important it is to really believe that one day it would happen, and gave me the tenacity to show up on my mat every day. Now that I am trying to get back into my Ashtanga practice, in a different city and state, I am imagining myself back under Maureen's care, and always ask myself if I can push further or if I am getting in my own way, or if I am perfect right there in that moment. Maureen is an inspiring yoga teacher who showed me where I could find the strength to get through the day - also, at some point along the way, she taught me yoga, me who has never committed to daily physical activity in my life.

SuryaStarr Yoga
5.0
from 4 reviews
  • 5 years in business
  • 2 hires on Thumbtack
Patty S.
Verified review

I have known Lisa for a long time. As a fellow student first and then as a teacher. I have watched her change and grow. It has been inspiring. She is genuine in her desire to share her experience of Yoga as a spiritual practice as well as physical practice. She greets all with a great smile!!! She is available for you before, during and after practice. Be ready for a soulful experience when you engage with her. LOVE HER❣️

LIT Power Yoga
4.8
from 4 reviews
  • 2 hires on Thumbtack
Charlene M.
Verified review

I love this yoga class. After a busy week it is relaxing and brings me back to a peaceful state. Teresa is so inspirational and zen. Afterwards I feel so loose and flexible. I would recommend this class to anyone who needs to renew their energy and feel calm.

  • New on Thumbtack
About

I have more than 15 years of working experience. I am a certified personal trainer/yoga instructor/Pilates instructor. I have trained and taught classes at resorts, fitness clubs, and private homes. I make training fun with a tremendous variety of fitness options and supportive styles. I have many references available.

  • 3 years in business
  • 1 hire on Thumbtack
About

I'm certified yoga instructor and also meditative yoga, prana therapist. I offer private lessons of physical yoga like ashtanga yoga, vinyasa yoga, Yin yoga. For beginners to advanced. The physical yoga benefits: increase muscular flexibility, all muscles get trained in same time during one lesson. Heals joints and regulate blood pressure,body gets younger,more energized. Weight loss, firming and toning, flexibility, increase muscle strength and endurance. Have a detox effect and balance the body hormones. I will explain and demonstrate every type of yoga and we will choose the most likely you will like to practice. The lesson have a duration of 1h and 20 min. The meditative yoga benefits: clean the mind from thoughts, and give a possibility to control the mind and the instincts. Fears and phobias disappears in time of longevity and consistent practice. The effect peace, calm,relaxation contentedness, self accepting. The meditative practice lesson have a duration of 30-1h20 min depends of type of meditation and the goal which want to be acheived. The pranaterapy session is for ilnesses of the body or mind. The results can be seen from first session time of healing is from one to 20 session depends of illness and other factors. Pranaterapy is energy based terapy Reiki. NUTRITION PROGRAM - based on Tibetan traditional science. Cleanse the body regulate the blood pressure, increase if needed or decrease if needed the metabolism - that's gain weight in muscles if needed or loss weight in fats if needed. INDIVIDUAL NUTRITION PROGRAM COMPLEX for one month what can be repeated and cultivate a Healthy lifestyle. The Complex includes: Menu per day for entire month. Every week is different and have specific activation of each systems of the human body. Normalized the work of all organs and chakras. Results: Healthy clean skin, eliminate the allergies and rashes, fast regeneration. healthy organs healing and detox effect. The program will be made on client request and goals who wants to achieve.

  • New on Thumbtack
About

At Heart of Florida Yoga, we create an authentic yoga experience. Every session begins with breath work to start a unionizing effect with the body and mind. We bring movement through warm-up as needed for each body type. Asanas are chosen to accommodate the individual's needs. In a group setting, we use variations and modifications. Every practice ends in final resting pose. This final pose gives the body and brain time for assimilation of the practice (meditation). You will decrease stress hormones and increase feel-good chemicals in the brain that will bring ease to the body. It seems the benefits of a yoga practice are endless. We want to see everyone cultivate a practice that suits them. We are here to help.

  • 4 years in business
  • New on Thumbtack
About

Ego free yoga instruction - all can participate regardless of body size and/or age.

  • New on Thumbtack
About

The Yoga Shala is located in the heart of Winter Park, Florida. The 2,100-square-foot studio includes a men and women’s locker room, two restrooms, a large practice room, a private client room, and a retail boutique, featuring Beyond Yoga, Manduka, Love This Life, Be Love, and much more. The Yoga Shala offers daily yoga classes in the traditional Ashtanga Mysore yoga method, which is the safest, most effective way to learn yoga. In Mysore style classes, the students work individually with the instructor to learn Ashtanga yoga. Building their practice in a group setting, the students learn yoga postures one by one, and as each yoga posture is mastered, the students will gradually build up his or her practice. The focus of our individualized method is on personalized yoga instruction. Imagine a private yoga lesson in a group setting. This method of yoga instruction is the way that yoga is taught by Shri K. Pattabhi Jois and Sharath Rangaswamy in Mysore, India, and why it has come to be known as “Mysore style” teaching. Practicing Yoga: Traditionally, Ashtanga yoga is recommended to be practiced daily. For busy Americans, this can be a huge commitment, but the benefits of a weekly yoga practice can spill into all areas of a yogi’s life. The Yoga Shala has two levels of membership: 3 days per week or monthly unlimited. As in India, the students at The Yoga Shala are asked to make a monthly commitment and come to class 3 to 6 days each week.

  • 1 hire on Thumbtack
About

Hello, my name is Set Vashist. We have been in Clermont, Florida, for over nine years now. We have helped many people through yoga to improve their health.

Foundation Fitness, LLC
5.0
from 9 reviews
  • 8 years in business
  • New on Thumbtack
Celine K.
Verified review

Suzanne helped me recuperate from an injury when doctors and physical therapists could not. I own my mobility and fitness to her expertise, support, and inspiration. The gym is the best I've ever been to. The yoga class I take there has taught me more about the postures than any other yoga class I've attended since I started 17 years ago. Hands down the best fitness facility and Suzanne is phenomenal! You won't be disappointed if you go, and it's worth every penny.

Still Lake Yoga
5.0
from 3 reviews
  • New on Thumbtack
Irma R.
Verified review

I've been practicing yoga at Still Lake for over a year and it’s my favorite place to practice. Tracey is a wonderful and knowledgeable instructor. She teaches all of her classes with every single student in mind so each person walks away with something from t he session. She offers modifications, while allowing each student to challenge themselves physically and mentally. I've visited other centers but none has come close to Still Lake and Tracey. I look forward to growing in my practice for many years to come.

Sarabeth Jackson Yoga
5.0
from 1 review
  • New on Thumbtack
Jen M.
Verified review

Words cannot describe how great Holding Space was for me. It gave me the shift in life that I needed and helped me look at things in a different light. Yoga in itself has done wonders for me, by far Sarabeth is one of the best teachers I've ever had!

  • New on Thumbtack
About

Group, private and corporate classes and retreats are available, including vinyasa flow, gentle, acu yoga, partner and team-building yoga and Pilates (all apparatuses).

YogiGing
5.0
from 2 reviews
  • New on Thumbtack
Raysha S.
Verified review

Grant is an inspiring and very talented yoga instructor. He is not just a great instructor, but someone who makes you feel comfortable and is like you knew him for years. He is very humble and he is very professional, and you will not be dissapointed! Grant is very patient and will support you from the level you are at even when you're being difficult and can't seem to get a pose right. He's just a very sweet, caring person by the way he teaches his class. Keeps everyone relaxed and smiling through the whole process. For that reason I enjoy yoga and he inspired me to continue yoga-practice at home when I don't have much time to get to class after work.

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