Latest Review: I have been training with Roy at Lifestyle Change Orlando for the past 3 months and I have been so pleased with the incredible results in regards to my total weight loss to date and overall health. I have lost over 42 pounds in 3 short months and have maintained and developed healthy eating habits and healthy choices through his support and the use of weight loss meal tracking tools. Roy cares about his clients and creates challenging workout sessions that encompass a wide range of activities to include crossfit, TRX, boxing, cardio, and weight training. His workouts are diverse and Roy has a natural ability to motivate his clients and push them beyond their comfort zone to help his clients in reaching their goals.
I would highly recommend Roy at Lifestyle Change Orlando for anyone that wants to lose weight and improve their quality of life. I am so pleased with the weight loss results and training with Roy has helped me gain a more positive perspective on my life and my future. He is truly a lifesaver and I cannot thank him enough for inspiring me to work hard and lead a more healthier and happy life. If you have weight to lose or if you feel like you need to get control of your life emotionally, physically, and for your health, I would highly recommend Lifestyle Change Orlando. It will change your life and become the primary focus for achieving all your goals and living the quality of life you deserve.
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