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Jamie is a great coach! I look forward to our workouts and feel off when I don't get one in. He's fun, funny and inspiring! Great workouts and they're always different so you're never bored. Check him out. You won't be sorry!!
I work with marine. She is helpful and a nice person. She helped me to loss my weight and gave me advices about what I should eat to be more healthy and loss weight faster. She helped me in some exercises when I can't do it. She comes on time. I like to be with her to gain my aim. Thank you marine for every thing.
Derek is awesome and I had an enjoyable experience. By no fault of his i had to stop training which i really didn't want to do but life happened. He has helped more than he probably knows. I have a bad back and for me to not be in pain for the months i was working with him was amazing.I have been in pain for about 7 years i don't do medicine because i hate them so i suffer but with his help i didn't need it. I have taken his teachings and currently doing them at home. Well all the ones i can do without weights and such. I have recommended others to him because of the great stuff he does. Now some background I am a 28 year old banged up Keeper from Soccer. I have too many surgeries and other issues from playing. So for me picking someone is always a challenge because most trainers don't know how to do deal with a broken person. Derek does he doesn't care if your broken, in perfect shape or just there because you need guidance he will help you. He is great with all of his customers and the people around him from what I have seen. Again i would highly recommend him. My goal was to be healthy, not lose weight or gain muscle just be healthy and not in pain. I achieved that and i also gained muscle and lost weight as a side benefit. No amount of words can really express how glad I am that Derek responded when i was looking. If you are undecided on someone hopefully this review explains why you want to pick him. On a side note he has never asked me to refer him nor write reviews i am doing this on my own free will.
Dawn is extremely professional and the most positive effective trainer out there.. She truly cares about each person she meets and works with. Dawn gives 100% of herself and will get you to your potential !!
Wonderful Crossfit gym! The coaches and members are encouraging and supportive. Even if you're new to fitness they help you through it, making sure your form is correct to prevent injury and helping you modify exercises to fit your fitness level and needs. I love this place!
Been working with Tim for 3 months now and I've never regretted my decision. I'm getting closer to my goal everyday. He works with your availability and offers a reasonable price. Think no further cause Tim is the man for the job!
Dana K helped me start my personal training journey. She was there by my side from the beginning giving me pointers and answering any questions I had. She is a true master of her craft!!
Jeremy did an awesome job giving me the body I always wanted, i never would of thought for $15 a month I could get a six pack and big muscles! After a month I saw results and I am still working with him months later!
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Want a training program that will work for you? Check out Outside the Box Fitness if you want trainers who will give you a personalized training plan. They can teach you plyometric workouts to help you get in shape.