FAQs
- What is your typical process for working with a new customer?
Free fitness assessment and training session are provided before moving forward with a program! Fitness assessment includes a health history questionnaire, renpho body composition test, and a functional movement screen to see if there are any precursors for injury.
- What education and/or training do you have that relates to your work?
NASM Certification, FMS Level 1 Certification, 13 years experience!
- How did you get started doing this type of work?
When I was around 14 years old I found myself overweight with a serious sugar addiction. I played football and baseball but always loved the gym better than the sports. When I graduated high school I immediately went and got NASM Certified as a personal trainer and have been working in this field ever since!