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Browse these yoga lessons with great ratings from Thumbtack customers in Saint Petersburg.
He is very knowledgeable about how to stay safe while exercising and he is very good at explaining it in a way that is easy to understand and apply when I am working out on my own. I like that it is not just running and weight lifting with him and that he incorporates TRX, yoga, and body weight exercises. Thank you!
Awesome Spin/Yoga instructor! My Gluts never looked better!
I’m not a very coordinated person and yoga is new to me. Ashley is very patient and is helping me to learn the positions. I definitely feel better since I have been working with her Thank you!
Mandy is experienced and patient. I really enjoyed the way she meets me where I am in my practice, while still encouraging me to grow. Her energy and voice are very soothing which is important when it comes to energetic practices like yoga and meditation.
Larisa is an excellent, caring, yoga teacher. She provides a solid foundation of yoga practice for the beginner as well as the very experienced yoga practitioner. Her group classes always include individual attention. She has great knowledge and understanding of yoga and is able to convey this to students of different levels and abilities. I have had profound results from taking her classes and feel so lucky to have such a gifted, professional, yoga teacher.
This was the first time I've had a therapist in my home and Hedi was very sweet, easy to talk to and made me feel really comfortable before and during the visit. Hedi is punctual, professional and very knowledgeable in her field. I am very happy with the deep tissue massage she preformed and was left feel great because it. I would highly recommend Hedi for your therapy needs. I am definitely will be calling her back for future appointments.
Nicole led a Yoga 101 class. She did a wonderful job introducing absolute beginners to the practice of yoga. She is patient and observant of the students and helps them with modifications as necessary. There were people in the class from college-age to retirees. I have since taken other classes with Nicole because of the good experience I had in her beginner's class.
Samantha is amazing.She helps you understand the art of Yoga, with the pose, breathing and balance. She is very encouraging and patient,I thoroughly recommend her for anyone who is thinking about taking a Yoga class at any age. Charlotte Campbell (74)
I had the most amazing Yoga experience with Janine. It was my first time and she comforted me and guided me through her class with ease. Her relaxing and soothing voice calmed me down and allowed me to meditate immediately. She helped me with my poses and I absolutely loved her techniques. Totally recommend her class... she’s awesome!
Miranda, has helped me a lot in many ways but most recently with my way of thinking, she has helped me to think outside of the box, so to speak. She made me realize that I was being way to hard on my self. She is a great listener and very attentive. She always would check in with me in between sessions and still does from time to time. She is a lovely, sweet soul, with many of her own life experiences. I find her an extremely inspirational woman and would highly recommend her for personal training (she's tough) yoga and coaching.
I have many old injuries and limitations from military training from years past, as well as, injuries from a recent fall and concussion! Agnes' therapeutic Yoga has been a true gift, and I don't know what I would have done without her! She is a very gifted fitness and health professional; the very BEST there is!
I am bringing health through different poses and kriyas along with meditation, mantras and enlightening your inner energy to awaken your spirit. I provide balance to the mind, openness to your spirit and vitality to the body!
Are you looking to transform your lifestyle? Do you want to have more energy and get more enjoyment out of your life? We would like to help you with that transformation. We provide yoga, medication, and education on various health topics. We are healthcare professionals who can provide you with health and wellness tips from years of experience. We offer private and group lessons. We are reiki healing and alternative healing practitioners. We also do CPR, all levels, and more. Please visit our website for more information.
I am a Certified Holistic Health Consultant, Certified Kripalu Yoga Teacher/Bodyworker, Certified Mind/Body Trainer, Certified Pilates Mat and Tai Chi Instructor, Certified Reiki Level II Practitioner and Lotus Palm Thai Yoga Massage Therapy. I understand the body and how to make it relax. I know how to get you to let go and how to teach you to take care of yourself through stretching, meditation, breath work and relaxation. I have been practicing over 35 years and teaching for 15 years, so I have plenty of experience. Let me help you take care of the one body you have.
We know what yoga is, but what's special with Yoga by Na is we offer after stretching, strengthening, and relaxing with a traditional Thai massage.
Hatha and ashtanga yoga are offered to adults and children of all ages. Meditation and relaxation services are also offered by a 250-hour certified yoga teacher with over 5 years of experience who gained her training in the motherland of yoga, India, in 2008. Whether you're looking to improve your physique, flexibility, or to create a more peaceful lifestyle, a tailored practice will be created just for you. We aren't a cookie-cutter people, so don't settle for a cookie-cutter practice.
My goal is to demistify these ancient arts so that all may participate and enjoy the health benefits. I also limit my class sizes so that each participant will have individual attention.
Barb provides individual yoga instruction for those who have never tried yoga to those who have been practicing a Level 1 yoga class. Barb is very clear with instructions so that you can flow into poses without having to always look up and see what it should look like. Most students are over 40 years of age. Barb provides group yoga instructions in Hernando Beach, FL that currently has openings. 500 hour certification from Starseed Yoga Studio, Montclair, NJ 2003 The breath work of yoga brings relaxation to the students and at the same time improves strength, flexibility and range of motion.
Marina Bourantonis has 15+ years experience with many styles of Yoga. I love working with people who have injuries and need some modifications to help them with their yoga postures. Being that I too suffer from degenerative arthritis and disc problems!
I teach yoga, with a specialty certification in stress management. I am certified to teach and serve populations, ranging from athletes to seniors.
Mystique Yoga focuses on private yoga sessions dedicated to you and only you. Your needs will be listened to and customized sessions will be created just for you. Connecting with people and sharing the gift of yoga one breath at a time.