Personal Training

Find an in-home personal trainer near Tampa, FL

Find an in-home personal trainer near Tampa, FL

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Top 8 In-Home Personal Trainers near Tampa, FL

Avatar for Nicole Rios - FUEL for Inspired Living
Avatar for Nicole Rios - FUEL for Inspired Living
5.
Nicole Rios - FUEL for Inspired Living
5.
Nicole Rios - FUEL for Inspired Living

5.0

(1)

5.0

(1)

  • Serves Tampa, FL
Dominique Heller says, "Nicole has dramatically changed my life for the better. I plan on training with her and consulting with her on nutrition forever. My original review had too many characters so let me just break it down into bullets:* I just did exactly what Nicole said and in 3 short months, working with her only on nutrition at the time (now we train too), I reached and then exceeded my fat loss goals. My body fat decreased from over 30% to 19.5%. I lost 13 lbs. of fat and gained 8 lbs. of muscle. I was eating more than I did before, in fact, and I never felt like I was missing out on something in my diet. I was running faster, feeling stronger and pretty much eliminated that pesky dimpling in my rear end. I looked and felt great.*Nicole is an incredibly experienced and knowledgeable trainer, nutrition coach and masseusea one stop shop who will customize your program to help you accomplish goals within boundaries or limitations that you set.* Nicole can train both men and women equally well, and of any physique or age. She works with 13-year-olds up to 70-year-olds and she can identify with and relate to anyone.* When I say Nicole is strong, I mean like super-hero strong. Like, she could wear a cape and mask youd thinkyep, that makes perfect sense.* Nicole is fun to spend time with. She is just an enjoyable, generous, positive person. She has great energy. Youll want to hang out with her. That means the time spent in the gym with her is all the more pleasurable.* Nicole is worth it. If you are spending money on a gym membership or classes, I promise you that you are not getting the value of training with Nicole. Time is very valuable to meshe helped me accomplish my goals in the most efficient, time-effective way. I could bust my butt at the gym or in classes for years and not accomplish what I did with Nicole in a few short months.* I never worry about injuring myself with Nicole because she really knows the body, how every part of it interrelates, and she knows good form from bad. And she knows how to communicate her message effectively, whether you are an expert lifter or novice. Shes a great teacher.I dont often write reviews, but Nicole dramatically changed my familys life for the better. My husband and I are stronger, healthier, and frankly hotter (Im the one with the shallower goals, lol) than weve been in the decade since we metwe owe it to Nicole. Thank you, Nicole!"See more

Q & A

Answers to commonly asked questions from the experts on Thumbtack.

Is it worth getting a personal trainer?

If you have fitness goals that you’re having trouble accomplishing on your own, hiring a personal trainer can be worth the money. People rarely regret getting in shape — even if it costs money. Personal trainers create accountability, as you’ll have to confess to them if you don’t stick to your training schedule. They’re trained to push you just hard enough, and they take your body type and goals into account when creating a fitness plan.

How often should you see a personal trainer?

How often you should see your personal trainer depends both on your budget and your fitness level. If you’re new to the exercise routine, maybe start with one to three visits per week to establish a good routine and understanding. Talk to personal trainers near you to figure out the perfect cadence for your personal training sessions.

How much does a personal trainer cost near me?

Expect to pay between $35 and $90 per hour for a personal trainer near you. The length of the session, as well as the number of sessions you book in advance, will have an impact on the price. You can often get lower prices per session by booking more of them. Group training also tends to be less expensive than one-on-one training, as is going to the gym instead of having the trainer come to meet you. Trainer certification is also a factor — trainers with more certification are likely to charge more.

It's important to do your research and get cost estimates from several personal trainers near you before you hire anyone. 

Also read, "How much does a personal trainer cost?"

How can I find a trainer?

Search for personal trainers near you online, and identify the ones with the highest ratings. Read their customer testimonials, and look at customers’ before-and-after photos (if available). It’s also important to find out whether the trainers sought professional training and certification, if they can adhere to your schedule and if they can train you at a location that works for both of you.

Finally, contact several trainers for cost estimates. This way, you can hire a trainer who not only provides great services but also fits within your budget.

What exactly does a personal trainer do?

A personal trainer is tasked with working with a client to achieve fitness goals. Personal trainers may take clients in a small group or do one-on-one training. Their focus is on fitness goals — muscular capacity, working on cardiovascular endurance, improving flexibility, and even recommending diet changes and at-home exercises. Personal trainers may work with clients in the gym or at their homes, depending on their preference.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

Reviews for Tampa in-home personal trainers

There are 111 five star In-Home Personal Trainers in Tampa, FL on Thumbtack.

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