Latest Review: At 53 years old, I almost gave up on working out after unsuccessful stints with two previous personal trainers, but after I tried a third personal trainer, Lamond, I was able to regain my interest again with lifting weights and working out.
He is very attentive, easy to work with and he clearly understood my personal needs, my physical limitations and my workout goals.
With Lamond’s help, I was able to get into better shape in less than two months and I was definetly seeing and feeling the great results. He made me realize that, despite my age, I still have the ability to do multiple different weightlifting routines.
His motivational skills and coaching helped me to bring out the inner strength that I didn’t even know I had. He also provided me with great diet tips and excellent stretching exercises that I have now incorporated into my daily regimen.
I am very happy with Lamond as my personal trainer and I highly recommend his services to others who also want to lose weight, look great and improve their physical condition.
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