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One on the best gyms in the area. Very knowledgeable stuff, small group class and the best personal trainers!!!
Fantastic Personal Trainer.. Topnotch
Bethany was amazing! She created a whole plan (meals and exercise) and explained nutrition and my body type throughly. I've been to other personal trainers that were very vague with nutrition and provided cookie cutter plans but this is not the case here. Within 2 months of following her plan I dropped 10 pounds and lost 5% body fat! Even after I moved overseas, she was flexible and we had Skype chats weekly for 30 minutes and she would review my food log and provide new exercises and recipes. Thank you for helping me the best I could be!
Bruno was a joy to work with! He really knows how the body works and makes sure to educate you about why you're doing the exercises he is showing you as well as taking the time to make sure all your nutritional questions are answered. I especially liked that he made sure to switch up my workouts so it felt different every day/week. Bruno always made the time to fit me in with my ever-changing work schedule, even if it meant he had to get up at 5am! Bruno helped me achieve quite a few goals: getting my weight down, getting my body fat percentage down and my muscle mass up. I would recommend Bruno to anybody looking for a personal trainer and if I hadn't moved out of state I would STILL be working out with him weekly.
I've worked out with many strong personal trainers over the years and Heather is the best. She was very effective working through prior injuries, increasing strength to avoid future injury, and focusing workouts to regain lost mobility from injuries and build strength for ski season which were my primary goals. I wish she lived closer so I could work out with her again. It's been over a year since my training with Heather and I still feel stronger from it.
I've worked with many personal trainers over the years and out of all of them Carol Stockdale has been by far the most knowledgeable and helpful in all aspects of health and weight loss. She helped me with nutrition and picking the right food for my dietary needs and weight loss goals and kept working out fun and interesting so I never got bored and wanted to quit like I did in the past. I did what she showed told me and showed me and saw results fast. She's awesome!
Nanci is super-professional and well qualified. Very accommodating. Nanci has provided ballet instruction at our home for one of our children. Always on time. Always upbeat. Thank you.
My experience is this she the best, professional Trainer around to get you into shape. Very respectable, fun and motivating. She knows her stuff let me tell you! If you are looking for someone who has the experience, knowledge and is a real down to earth person who knows what we all are up against in this day and age of social media, web living, game playing 2014 people we have become, this trainer has it in her to help YOU find it in you! to get healthy, get fit and become a better YOU! Don't hesitate, call her now, you will be glad.
Janelle is my personal trainer. She has been excellent for me. She quickly found the right level for me to begin, and has continued to push and grow my physical ability. And she is a pleasure to work with. I give her my highest recommendation.
Beth has been mine and my husband's Personal Trainer since August of 2014. We have also been following her Weight Loss program. The great results we have had are due to a perfect combination of our diet and exercise. Beth has a great personality and is extremely motivating. She is passionate about fitness and makes every workout session enjoyable. Thank you Beth.
Justin is an amazing Personal Trainer. He is professional and fun. His on-site, mobile training system was so impressive. He had everything set up for us; texted us that he was ready for the workout; and assessed our levels to give us the optimal workout. We already booked him for our next vacation in the Cape!
Michelle couldn't be more supportive, using her expertise, and heartfelt encouragement in getting her clients motivated to achieve their goals! I would recommend her as one of the BEST personal trainers out there! She meets and more than exceeds expectations of a personal physical trainer. She will definitely make it happen in achieving your goals. Love her to pieces!!!
Excellent experience working with Jennifer Dziob. She is the most honest, hardworking and motivating her clients, personal trainer. I highly recommend her!
I met with Ronnie before training began. I explained my physical limitations. My first workout was intense but left me with a great experience. Ronnie adapted to my needs. Some people with physical limitations are hesitant to hire a personal trainer. Ronnie made me feel at ease. I had no feelings of intimidation that many people with disabilities experience with a trainer or in a gym. That is a trainer's job to train and let clients feel a great sense of accomplishment. Ronnie just knew how to make the necessary adaptations while making me comfortable in his facility. It was a great first workout. I look forward to continuing to train with Ronnie.
RC ensures that his clients are motivated, well informed and challenged each time you are with him. Each workout I am getting stronger and closer to my goals. I am not one for working out, but with RC I actually enjoy my workouts. Go and see him. Its worth it!
Michelle is a highly skilled personal trainer who is able to motivate you to reach realistic goals. Consummate professional whose friendly demeanor guides you thru solid workouts.
As my personal trainer Green whipped in shape for my first tough mudder race. I was strong enough to complete the race and felt like I could have done an additional 5 miles and obstacles. Her stretching skills are phenomenal and finally her boutique is the perfect size so that she can provide individual attention in a small group setting.
Stephen provided me with a personalized nutrition and fitness program that was tailored to my body type and, more importantly, my goals. He is laid back, professional, and realistic when it comes to planning out the exercises for our workouts. I also enjoy the various exercises that he includes in the workout. He keeps me on my toes!
I had Joe as my trainer for over 6 months. He got me so motivated every day to go above and beyond my goals. His great drive to work with me, his wonderful personality and up beat energy made me want to go work out every day. Joe is great choice for a trainer who gives you the best results that you will see!!
Josie is very dedicated to her work on and off the clock! She pays attention to each person’s personal needs and goals. Even checks up on you outside of work. I have had other personal trainers in the past and she by far has proven to be more attentive, caring and dedicated to you as a person and a client. I wish I could work out with her on a daily basis! Thanks Josie!!!! And Shapes for hiring such a fantastic person!! You won’t be disappointed! Heather G.
Norley has been a great trainer to me. He has always pushed me past my goals and always pushes me to aim farther! There is no stopping to fitness he truly has shown me a new lifestyle. He himself believes in working hard for what you want. Before Norley I could barely do 1 push up! I am so grateful for meeting Norley Cervantes!
Cape Coral, FL
Fort Myers, FL