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Winter Park Yoga Instructors

Browse these yoga lessons with great ratings from Thumbtack customers in Winter Park.

Uma Wellness
5.0
from 14 reviews
  • 15 years in business
  • 19 hires on Thumbtack
Lynda L.
Verified review

Uma was fantastic. I enjoyed my personal yoga session and I look forward to our weekly sessions. She's punctual, caring and very knowledgable in her specialty .

Lindsay- Yoga&Dance
4.9
from 11 reviews
  • 5 hires on Thumbtack
Janice M.
Verified review

I've been taking Lindsay's yoga classes for almost 2 years and she has made such a positive impact on my yoga practice. Her classes are fun, encouraging, engaging, and inspiring to say the least. Her passion is contagious as she flows through the practice with such grace and confidence. I look forward to practicing with her for many years to come!

Little Love Self Health Care
5.0
from 10 reviews
  • 7 years in business
DJ M.
Verified review

so love doing yoga with Becky! Her energy is infectious and healing... days that start with one of her yoga classes has me walking a little lighter and happier...

Foundation Fitness, LLC
5.0
from 9 reviews
  • 8 years in business
Celine K.
Verified review

Suzanne helped me recuperate from an injury when doctors and physical therapists could not. I own my mobility and fitness to her expertise, support, and inspiration. The gym is the best I've ever been to. The yoga class I take there has taught me more about the postures than any other yoga class I've attended since I started 17 years ago. Hands down the best fitness facility and Suzanne is phenomenal! You won't be disappointed if you go, and it's worth every penny.

Yoga with Liang
5.0
from 9 reviews
  • 7 years in business
  • 17 hires on Thumbtack
David S.
Verified review

Liang is fantastic. Couldn't think of a better teacher to introduce my parents to yoga. Five stars!

Sweaty with Betty
5.0
from 6 reviews
  • 4 years in business
  • 2 hires on Thumbtack
Aaron W.
Verified review

I really enjoyed training with Elizabeth. I had hit a plateau in my fitness and she was able get me a good training routine which helped propel my level of fitness ASAP!!!. She always gave me good feed back and pointers in my workouts, (correcting my form, speed of my repetitions, and keeping my rest time minimal between exercises). She is extremely knowledgeable in weight training and yoga, great motivator, and she will get you results, a true pleasure to work with. Aaron W.

Pachamama Yoga
5.0
from 4 reviews
    Sonia S.
    Verified review

    This was my first ever yoga experience and I loved it so much I continue to go! Juliana's dedication to yoga alongside the beautiful music in a judgement-free environment was just what I needed. You feel renewed after every class. It is the perfect pick-me-up to start the week!

    Breathlink Yoga Therapy
    5.0
    from 2 reviews
    • 5 years in business
    • 2 hires on Thumbtack
    La D.
    Verified review

    I wanted to learn how and why I should practice yoga. I also wanted to learn how to focus my mind and relax after a stressful day of dealing with students, teachers and parents. I was able to achieve all I had hoped for through Breathlink Yoga Therapy under the guidance of Nancy. Miss Nancy was everything I hoped a yoga instructor would be: knowledgeable, caring, supportive and helpful. Both the time (8 week 2 hour course + homework) and the money invested were resources well spent after feeling the benefits of taking the course. I walked away with a foundational understanding of how to breathe and techniques to slow my breathing when stressed. I learned how to meditate and calm my mind even when being bombarded with unexpected stressors. If you are a beginner or someone who is familiar with yoga, you can learn something that will enrich your life's journey from Breathlink Yoga Therapy.

    Crystal Gonzalez
    5.0
    from 2 reviews
      Stephanie H.
      Verified review

      I have been attending yoga classes with Crystal for almost a year now. My experience with her has been nothing but positive. She is very knowledgeable and practical. I feel more relaxed, focused and flexible and plan to continue my sessions with her.

      Gypsyfoot Yoga
      5.0
      from 1 review
        Erin T.
        Verified review

        Wendy came to my house for restorative yoga lessons. For the first time I am confident in basic poses. Great teacher.

        About

        Yoga for your health, wellness and happiness. Classes are uniquely tailored to your specific level- ranging from beginners to advanced / children to seniors. I will share with you relaxation / stress relief / health improving techniques, therapeutic applications of yoga & give tips on how to excel in your personal yoga practice goals. I am a yogi with a passion for teaching, my lessons are customized to your health needs. My pricing is affordable, Contact me for details. I have many satisfied clients who's health / lifestyle have been transformed after my classes.

        • 3 years in business
        • 1 hire on Thumbtack
        About

        I'm certified yoga instructor and also meditative yoga, prana therapist. I offer private lessons of physical yoga like ashtanga yoga, vinyasa yoga, Yin yoga. For beginners to advanced. The physical yoga benefits: increase muscular flexibility, all muscles get trained in same time during one lesson. Heals joints and regulate blood pressure,body gets younger,more energized. Weight loss, firming and toning, flexibility, increase muscle strength and endurance. Have a detox effect and balance the body hormones. I will explain and demonstrate every type of yoga and we will choose the most likely you will like to practice. The lesson have a duration of 1h and 20 min. The meditative yoga benefits: clean the mind from thoughts, and give a possibility to control the mind and the instincts. Fears and phobias disappears in time of longevity and consistent practice. The effect peace, calm,relaxation contentedness, self accepting. The meditative practice lesson have a duration of 30-1h20 min depends of type of meditation and the goal which want to be acheived. The pranaterapy session is for ilnesses of the body or mind. The results can be seen from first session time of healing is from one to 20 session depends of illness and other factors. Pranaterapy is energy based terapy Reiki. NUTRITION PROGRAM - based on Tibetan traditional science. Cleanse the body regulate the blood pressure, increase if needed or decrease if needed the metabolism - that's gain weight in muscles if needed or loss weight in fats if needed. INDIVIDUAL NUTRITION PROGRAM COMPLEX for one month what can be repeated and cultivate a Healthy lifestyle. The Complex includes: Menu per day for entire month. Every week is different and have specific activation of each systems of the human body. Normalized the work of all organs and chakras. Results: Healthy clean skin, eliminate the allergies and rashes, fast regeneration. healthy organs healing and detox effect. The program will be made on client request and goals who wants to achieve.

        About

        Our mission at Sister Lotus Yoga is make yoga accessible to everyone, regardless of age, physical capabilities, or background. We recognize that we live busy, stressful lives and that it is difficult to find the time to dedicate to self-care. That is why we are a "mobile yoga" company, offering instruction on our student's schedules at their preferred location (or at our yoga space in Orlando). We believe that the physical and mental awareness gained by the practice of yoga is the key to happiness and abundance, and that all human beings are entitled to both. Sister Lotus offers traditional Ashtanga Yoga classes and retreats. Classes are tailored to the individual needs of the student, while honoring the tradition and lineage of Ashtanga Yoga as taught by Pattabhi Jois in Mysore, Karnataka, India. We teach yoga postures (asana) and also other yoga techniques like meditation, chanting and breathing (pranayama), depending on the needs of the student.

        About

        Guruv Yoga & Holistic Health Coaching offers yoga, health coaching, teacher training, group classes and private instruction, which is available to all ages, adult, kids, prenatal and seniors.

        About

        I teach beginner piano lessons at your home or in my studio. I am also a certified yoga instructor and will make house calls or office visits.

        About

        I am a yoga teacher who is bilingual. I will teach you to connect to love and peace within ourselves while practicing yoga. Namaste!

        About

        Group, private and corporate classes and retreats are available, including vinyasa flow, gentle, acu yoga, partner and team-building yoga and Pilates (all apparatuses).

        About

        In addition to the standard yoga practice suited and built to cater the needs of each individual student I also incorporate different pranayama or breathing techniques that can be used on and off the mat. These techniques range from body warmers that build up heat and energy in the body to increase the heart-beat ( a sort of yogic cardio routine) to relaxing breaths that calm the mind and release tension. These can be used on a daily basis outside of the class. I also incorporate meditation techniques that the student can practice outside of the class if it’s something they are interested in pursuing.

        About

        I specialize in women's emotional/physical health. I work with pregnant women, through birth and the transition into new motherhood. I work with healing the energetic body as well using reiki healing. I guide women to work through birth trauma, and other types of trauma they may have experienced, and I offer education and evidence based resources for the women and families I support, depending on their specific needs.

        About

        I offer private yoga lessons in your home on evenings and weekends. Private yoga lessons are specifically designed around the needs of the student. Custom yoga practices are designed to enhance the flexibility, health and overall well-being of the student.

        • 4 years in business
        About

        Ego free yoga instruction - all can participate regardless of body size and/or age.

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