FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
I charge $50 per workout. All consultations before we get started are completely free! I do military discounts as well. If looking for monthly plans I charge $150 a month for as many workouts within that month.
- What is your typical process for working with a new customer?
Whenever there is a new customer I will set up a one-on-one consultation with them. We will discuss their nutritional and training goals. In addition to that, I will complete a health history questionnaire so I understand my client's health history and what exercises will suit them for their workout plans. After that, we will discuss a realistic plan to make sure they are able to achieve these goals in the weight room.
- What education and/or training do you have that relates to your work?
Exercise and Science Major. Courses completed: Kinesiology, Sports Nutrition, Fitness Assessment and Perscription, Care and Prevention, Emergency Techniques, Health Promotion, Sports Psychology, Exercise Physiology. I have completed a strength and conditioning internship with Elon University and also have experience in training my fellow teammates.