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Browse these boxing lessons with great ratings from Thumbtack customers in Snellville, GA.
We come to you for your convenience. We offer the following services: * Mobile or studio sessions * Free fitness assessment * One-on-one sessions * Small group sessions * Weight loss training * Core training * Cardio and more
If you seek results, I.L.M.B. Fitness is the way to go! La Monica is not just a personal trainer; shes a Registered Nurse, who, actually, cares about your success. She encourages and supports you the entire way through your journey. Whether your journey is physical fitness, weight loss, or the need to control a diet-related disease (i.e., diabetes, high cholesterol, hypertension), etc, shes there to assist in any way she can. She keeps you focused on your goals with emails, weekly weight-ins, and weekly meal plans (complete with shopping list). She has early morning hours and WebFit 1:1 sessions (Yes, you can work out from the comfort of your own home with just an internet connection and a web browser). Her HIIT (high-intensity interval training) workouts are exactly that -- intensive, but worth every ounce of sweat. She will also work with you to modify any exercises that may be difficult or uncomfortable for you to perform. [I am top heavy and she taught me modified versions of some moves, so that I would feel less discomfort during workouts.] If you do your part (i.e., work out regularly, modify diet), La Monica will make sure you reach your goal. Good luck on your physical fitness your journey and be well!
I started working out with Shannon when I was in a rut: unhappy with my eating habits and physical appearance. Within a matter of weeks I began seeing immediate results from her fun blend of high intensity, fat burning, unique workouts I had never experienced training at a gym. When I struggled with certain excersises, she modified the intensity to fit my abilities and always made me feel like a winner after each session. 110% recommend Shannon to anyone looking for someone they can trust to help turn their life around and get into amazing shape!
Jericho is a hands on personal trainer who considers the goals of the client his top priority. He develops specific sessions for each client based on where they are in terms of strength and conditioning and where they want to be. He offers nutrition advise as an added bonus. Try it, you are sure to like it.
Cynthia Phillips specializes in core strength and stability training, weight loss, corrective exercise, and weight training. As a patient trainer, she can see what area you are struggling in and help guide you in conquering it. I started off not working out outside of our training sessions and she instructed me to just walk during lunch. Although this was a simple solution, it helped in shaping my mind to walk more so that I could have energy for my training sessions. Cynthia engages your body and mind with her exercises.
I offer my clients a high-intensity cross training session that includes work with free weights, machines, cardio, boxing, TRX and much more. I specialize in both weight loss and weight gain for men and women with extra emphasis on abdominal work. I have worked with many different body types as well as many different fitness goals, so let's trim some fat, gain some muscle and get to work.
I am a registered boxing coach and a certified personal trainer with a degree in exercise science. For over 15 years, I have been training people in all areas of fitness, from organized sports to personal training. Contact me today if you are ready to lose weight and look and feel healthier!
We offer group boxing training classes for fitness, amateur, or professional boxers. Our trainers are also available to do personal training for an hourly fee. Group classes are structured in sections, and each member works at their own pace.
Bangkok Boxing is the realization of five-time world champion Khunpon Dechkampu's vision to create Atlanta's premier Thai style exercise and martial arts experience. This experience ranges from a high-energy, Thai inspired, fitness kickboxing program aimed at body sculpting to muay Thai classes aimed at teaching the real fighting techniques and strategies within the art of muay Thai.
We offer affordable personal training. Find out how to get a professional personal training session or fitness assessment for $9.99. Sign up for personal training at gold level, and receive a free wellness monitor wristband. We do effective personal training that's guaranteed to work as long as you are committed. Our custom core fitness workouts increase the metabolic rate, burn more calories, build agility, flexibility, stamina, strength, identify imbalances while correcting those imbalances, improve energy and muscle growth reducing the risk of injury, and most of all, improving appearance and performance. We offer services, from mat pilates and core workouts to kettlebell and TRX workouts, and more. You will increase your core strength levels as well as shock your body and mind with variety, never allowing you to plateau. We are developing constant body reformation for getting results as fast as possible. TeamCore Fitness personal training will improve your knowledge of exercise, and keep you motivated, but also provides our clients with a nutritional and dietary plan customized specifically to each client's diet and lifestyle demands. TCF's goal is to improve as many people's lives as possible by offering world-class, first-rate training and wellness services at affordable rates. We offer a variety of flexible scheduling options, including in-home, at workplace or office, gym, and outdoor training. Wherever you are, or want to train, we can bring the gym to you. We have affordable rates, starting as low as $9.99 a session. No more excuses; there isn't any reason that you can't take the steps to controlling your body and overall health. We are offering extensive personal training and wellness services including: * massage therapy * nutrition/diet planning * weight loss and management * pre/post natal * senior citizens * youth obesity * pilates * core strength and conditioning * bodyweight, bodybuilding and weightlifting * boxing, mixed martial arts, and more, sports specific training * remote or online personal training sessions * wellness monitor wristband - This wristband automatically tracks your daily movements and sleep cycles to help determine if you are getting enough exercise and sleep. As comfortable and unobtrusive as a gel wristband, the device contains an accelerometer that monitors the intensity and duration of movements, tracks steps taken, distance traveled, and calculates calories burned, as well as an altimeter that measures elevation. The wristband tracks how long you took to fall asleep, how often you woke up, and how long you were actually asleep, not just lying in bed. The device automatically uploads the information to the manufacturer's website wirelessly via Bluetooth, when it is within 15' of a paired iPad 3, or later, a notebook computer, or select smartphones (iPhone 4s or later, Samsung Galaxy SIII and Note 2). Data can also be synched into popular fitness apps such as SparkPeople and Lose It! It operates for up to 7 days after a 1 1/2-hour charge via USB. It is black, with a measurement of 2" L x 3/4" W x 1/2" D (1 oz.). We are also offering: * 1 hour boot camp classes * Boxing/Kickboxing classes * 20-minute killer core clinic (abs, chest, back) Call for scheduling. Ask for a $9.99 session or fitness assessment. Find out how you can receive a free wellness monitor wristband.
I am highly motivated in helping others reach their goals, whether it's the last 20 lbs. or the first 200. You can count on me to guide you every step of the way! My services include: * meal plans * exercise plans * one-on-one personal training * realistic goal setting * boxing and kickboxing cardio workouts * functional training * resistance training and more
I offer personalized fitness training sessions to individuals and groups. I have been trained in many fitness formats. I utilize different fitness techniques that use Bosu balls, TRX, Kangoo, gliding disk, anti-gravity yoga, boxing, battle ropes, and more. I have been certified in personal training, group fitness, and weight management through memberships and affiliations with such entities as AFAA, NSCA, IFPA, MADD Dog Athletics, Thomas of Promise, and the Cooper Institute.