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Ben is a very pationate trainer with natural fitness instincts. With Ben's guidance and insight, I was able to transform my physique as well as how I think about diet and fitness.
Prior to meeting Dru I had been training regularly with hopes that I would achieve my desired look, but I was just not getting the results I wanted alone. After meeting Dru and working with him for only 5 weeks now, I can say he knows his stuff! Dru's experience in fitness training and nutrition is key to my goals and he knows which exercises to use to get the results I want! I like the push and drive to excel that he delivers each time which is always paired with his form correctiveness to prevent injuries. Dru is an honest professional with great knowledge and I can already see and feel the difference that I have been wanting since I started.
I loved having Jennie as a personal trainer. She was not only understanding of problem areas but she helped me to kick butt in those areas. After I had a back injury, she helped me gain my strength back. She was patient with me and encouraging all the time. Not hiring Jennie is a huge mistake. She's a hard worker, patient, understanding and always up for new challenges.
Having hit mid-life I went for the 'usual tests' and was told I have osteopenia in my lower back as well as higher than normal cholesterol. Everything I've read says diet and exercise is the answer. So I decided it was time to invest some time and energy in myself. It's a daunting task for an over 50 year old woman with no real gym experience to find a place. I found Yvette's Fitness Center online. And through her David. David's background and skills are exactly what I was looking for. With his medical background David is the bridge between physical therapy and a regular gym exercise program. I have been training with him about 7 weeks and have already noticed a big difference. I've gained strength and flexibility. The quality of my life has improved. I'm able to do the things I enjoy again...like work in my garden and run with my dog. And I am pain free. Thank you David. And I look forward to continuing to train with you. Jo Ann
Knowledgeable, dedicated, motivating, compasionate, effective, attentive, experienced and understanding are just a few words to describe Cathleen and her personal training philosophy. Awesome and intense, but incrediblity enjoyable, have been my training sessions with her! If you need a personal trainer, whom stands above the rest, then train with Cathleen. I've trained with many male personal trainers and "gym-rats" in the past, but none had come close to her methods and results, because of her approach to fitness as a lifestlye and life long committment. My advise to you would be, "don't miss out on the opportunity to be trained by this unique personal trainer!" aka Cathleen Bucio.
Carson, was very flexible and came to our home. He made us feel comfortable, and I feel he will help us reach our weight loss and fitness goals. I like the interactive aspect.
We’ve just started the journey and I’m excited about what the future holds for my personal fitness goals. Christine is very professional and very positive, she also seems to know what she’s talking about and I think she is the best fit for my fitness journey. I look forward to what lies ahead.
Before hiring Brian as my trainer, I went through 2 other trainers as well as a cross fit class, and lost a total of 3 lbs in 8 months. Working with Brian for only 6 weeks I lost a total of 10 lbs and gained 4lbs of lean muscle tissue. Brian has taught me so much about the fitness lifestyle and how to look forward to going to the gym to improve each time. Brian really has a passion for helping people become better physically, mentally, and spiritually. Please call him and get started changing not only your body , but your entire life. I can honestly say that Brian is the best trainer on the Island of Oahu, and I guarantee you will get results and get your money's worth!!
Iokepa Bahilot is a real gem. I started working with him 2 years ago at a time when I was feeling bored and stagnated by workout routines that lacked inspiration, planning, purpose and fun. Iokepa made an immediate and dramatic impact on my fitness level and perspective on training. His professional, energetic, organized and purposeful approach stands out. Early on, I recognized that he had leadership skills and motivational techniques that were superior to his peers. His passion for his work is infectious and motivates me to work to achieve the level of success he wants for me. My results have been dramatic and I've seen great improvements in strength, endurance and flexibility since I started working with Iokepa. I am fortunate to have had the opportunity to work under Kepa's capable guidance to take myself to a new level. One of Iokepa's most noticeable qualities is that he is goal oriented and instills confidence in his clients that they are capable of achieving great things. He aspires for excellence for his clients and motivates them to push themselves in new directions both physically and mentally. He is thoughtful and brings programs and approaches that are tailored to each individual client and their needs. He is respected because he is detail oriented and is always prepared. At every session, he has a specific plan and is wholly present and focused on his clients to complete the workout he has set forth. Iokepa is also a devoted student of his craft who is constantly seeking out new information to improve his effectiveness as a trainer. He openly shares his latest learning and most importantly, leads by example by trying out new routines and techniques himself before introducing them to clients. I highly recommend Iokepa Bahilot and Elite Fitness Hawaii to anyone interested in taking their fitness and well being to another level. I have benefitted greatly from his knowledge and skills and look forward to more great progress working with him.
I trained with Erin weekly for three years and absolutely loved it! I cannot recommend her enough, which I feel I need to as she is very humble about her knowledge and abilities. I trained both individually and in a class setting with her and was pushed to my limits in both settings. She truly cares about each individual and gets to know them and their abilities to be able to relate to them and push them to their limits. I was often impressed with her abilities to work with multiple fitness levels in one class, producing results and improvements for each individual. She is extremely knowledgable and is able to answer questions. She varied the workouts and was also very aware to prevent injuries from over use. Her personality is the last thing I need to recommend as she is very fun, encouraging, and energetic personality that seems to mesh with everyone! I would highly encourage you to train with her!
Tony is a very knowledgeable trainer, fitness and nutrition. He challenges you and pushes you to do things you never thought you could do! I learned a lot of new things all the time with Tony. He definitely practices what he preaches. He is also very accommodating to reschedule when I can't attend a workout session. The workouts aren't the same thing over and over. Typically it's specific workouts for 4-5 weeks but there's progression throughout the time you do it, then the workouts change. I like the idea that you can see the progression in the weights or reps/sets from what you first started off as. If you're looking to start working on your fitness or maybe you're already advanced and feel like you want a challenge...then I recommend Tony. He will without a doubt help you start your fitness journey if you're a beginner or give you that tough challenge, if you're more experienced!
Coach Kline cares about your goals and really listens to what your individual goals are, so he can personalize your plan. He’s very supportive and wants to see you succeed. All around great guy!
We are a mobile personal fitness training service provider; we come to you! We show you how to get fit and stay fit in the comfort of your home, office or a favorite outdoor location. You don't need fancy equipment or an expensive gym membership to be healthy. We provide the motivation and fitness know how, so you can not only feel good, but look good too!
Mint Body Fitness offers personal training to help anyone lose weight, tone up, and get healthier. I provide personal training to burn fat and have fun! I offer the following: - Women's boxing - Jiujitsu and self-defense - TRX - HIIT - Kickboxing - MMA fitness - Cross training - Strength training Lose weight, tone problem areas, and gain strength. Start now for your best body ever! I am specializing in fat loss, stomach and glute toning. You can see fast results in half the time. I offer simple, effective, and never-the-same routines to get results. You can do workout any time day or night seven days a week. I have a private clean gym to exercise in peace. I am motivating, respectful, and affordable and provide positive coaching. With my program, I will design a custom workout around your busy schedule. I can also assist you with nutritional guidance to lose weight effectively without wasting time. With over 10 years of experience in sports and fitness, we can help you achieve your goals and have fun doing it. Mahalo.
Our mission at Applied Movement is to get the mind and body as strong and fit as possible, allowing an individual to prosper in all aspects of life, physical and beyond. Applied Movement personal trainers are committed to helping you reach your fitness goals whether it be weight loss, gaining muscle, improving cardiorespiratory fitness, or increasing flexibility. Sessions are completed in a motivational, inspirational and non-judgmental atmosphere.
I am a personal trainer, dance instructor, massage therapist, and beautician. I do a variety of customized treatments to stay in shape and feel better.
I believe in bio individuality, meaning not all diets work the same for people. I cater to my specific client, developing a specific plan based off of YOU.
I am always a true professional and out there training with you. I hold myself accountable to you and always enter shows to inspire you as my clients. I promise the workouts are fun and most all, IT Works and YOU will see results!
I offer personal training, with experience in weight loss, muscle strength and muscle building (toning), flexibility, cardiovascular health, children's fitness, prenatal fitness, post-natal fitness, senior fitness, competition preparation (bodybuilding/figure/bikini), goal setting, and positive clean eating habits (nutritional guidance). Certifications: - NASM Certified Personal Trainer - NASM HFPN Sharecare Certified Virtual Trainer - AFFA Certified Group Exercise Instructor - Fitness Anywhere Certified TRX Instructor - NASM Certified Youth Personal Trainer - NASM Certified Prenatal Personal Trainer - NASM Certified Senior Personal Trainer - Nutrition Consultant For rates, please email or visit my website.
I not only preach it, I live it! I put in hard work to be the best I can be. Anything I ask you to do, I will be able to do. It makes it much easier to do something you may consider extreme at first, if you can see someone else do it. I also relate the movements to real life and why it is important for them to be done!
I provide one-on-one, partner and group training. My focus is on functional fitness which includes strength, endurance and flexibility. I apply exercises that help your body function thru out the day from work to leisure.