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Browse these beginners yoga instructors with great ratings from Thumbtack customers in Council Bluffs.
We offer private and group yoga as well as nutrition and wellness classes. Meditation, aromatherapy and therapeutic massage are also available. Our new website is coming in June 2015!
I am a 200-Hour yoga instructor through Omaha Yoga & Bodywork Center, HKC (Kettlebell) certified, and trained in functional movement systems level 1 and 2 through SG Human Performance. I specialize in building strength and flexibility as well as achieving mobility and stability from what's previously lost due to injury.
I am a professional figure skating instructor and gold medalist with US figure skating and a 200-hour registered yoga teacher under Yoga Alliance. I work with all ages and abilities on choreography, alignment, core strength and flexibility in both disciplines. I believe in teaching to the individual and enhancing his/her strengths while pushing his/her boundaries. I have a bachelor's degree in Spanish and a master's degree in sociology from the University of Nebraska at Omaha. I am open for private and group lessons.
I am a 200-hour certified yoga instructor, teaching in numerous styles, including vinyasa, hatha, power, prenatal, babies/kids, yin and restorative yoga as well as meditation and yoga nidra. Whether you need to increase the heat with a powerful flow or keep it cool and calm, I will customize your yoga journey.
We offer kids' yoga classes, yoga kids' parties, or private lessons for kids from a certified children's yoga teacher and classroom teacher for more than 20 years.
Yoga fit training and occupational therapy education creates a yoga practice tailored to each individual to promote optimal health and well-being. Yoga For You provides specialized yoga instruction that is safe for all individuals, including those new to yoga, with degenerative diseases, recovering from injury, surgery, and gracefully aging!
Bending Bamboo Yoga is opening soon! Papillion's only dedicated yoga studio and holistic healing center will provide a serene studio environment with inspiring classes in a wide array of disciplines every week. Choose from yoga, tai chi, qigong, reiki and meditation. Students tune into their breath, energize their bodies and align with their truest self through our creative and restorative classes. Kids can indulge in yoga fun while parents enjoy their own serene practice next door. Our instructors are dynamic, highly trained individuals who incorporate yoga and wellness into their everyday life. Join us soon as we bend in our yoga poses and restore the strength of our mind, body and spirit! The countdown to balance and serenity is on!
Lessons are tailored to each individual’s or group’s needs. I have experience teaching to brand new beginners, experience yogis wanting to advance their practice, athletes increasing flexibility and strength or rehabilitating injuries, and everyday people wanting to take the steps toward a healthier, happier lifestyle.
Hyp-Yoga is the weight loss program that leads you through an entire mind, body and spirit transformation using tools like yoga and hypnosis. This is the only program that truly looks at you as an entire person, and leads you through not just one component of weight loss (i.e., just food with a diet program, or just exercise at a gym) but through the entire journey.
I am a Yoga instructor with 5 years of experience in teaching, and 12 years of practice. I will teach private or group settings.
I do group and individual yoga instruction. Yoga routines are developed for groups or for individuals who are desiring better fitness or therapy and restorative practices to address health conditions. If you want a 20-minute yoga workout or an hour and half to build strength, flexibility, balance, and to tone your body, I can individualize a plan for you!
I want to share my love of yoga with you. Yoga is like a big hug from life. It teaches you self-love and how to give love to the world around you. It makes life so beautiful.
I am offering corporate, small group, adult and children classes and demonstrations in yoga, tai chi and qigong.
We offer the following services: * Private and semi-private yin and hatha yoga instruction * Private and semi-private interoceptive yoga * Semi-private trauma-sensitive yoga