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Browse these beginners yoga instructors with great ratings from Thumbtack customers in Calumet City.
I have been training with Chitown trainers for several months. I attend the yoga classes and utilize the personal training service. The trainers are extremely professional and competent. The training has been the best training experience I have had because they work at your level and gradually build your tolerance and strength. I have experienced change in my ability to run, lift weight and my balance. I highly recommend their services, they are simply excellent!
As I am a beginner, Tricia has been very patient. She takes time to explain what each exercise does, corrects me when I do it wrong and is a great cheerleader when I finish each session. I would recommend working with her.
I hired Mary to be a yoga instructor for my fitness retreat, and she was the perfect fit. She tailored the class for our needs (gentle yoga for sore muscles). I've done yoga for years with several different instructors, and I believe she is a wonderful teacher!
Tara started me with yoga almost ten years ago. She is extremely patient, calm - encouraging each student individually to achieve their best, watching for perfect form and yet challenging. She raised my confidence and has encouraged me to continue to practice. I have had numerous yoga classes - hers are always the best! Highly recommend!
Jessica is a wonderful personal trainer. I appreciate that she comes to my home and is flexible with my busy work schedule. She incorporates weight training, yoga, Pilates, and high and low intensity cardio. She pushes me appropriately and always seems to know just what I need!
Loukia is an OUTSTANDING yoga teacher! I really value her knowledge, dedication, and passion for yoga. She has taught me to truly embrace the present moment on and off the yoga mat. Loukia’s teaching style and professionalism are second to none. I highly recommend Erini Yoga!! 10/10
My experience with Lymphatic Drainage and Healing Touch performed by Dr. Sylvia Hood Washington I believe had a positive effect on reducing inflammation in my body. The few days after therapy I noticed less aches and pain in my muscles & joints. I hold a lot of stress related tension in my muscles, so it was great to have some relief. During the therapy Dr. Sylvia kept me informed with what she was doing and why she was doing it. I liked how she integrated different modalities along with the lymphatic draining. She incorporated some yoga stretching and breathing as well as healing touch techniques. On top of relieving some of my inflammatory muscle and joint pain, Dr.Sylvia found an inflamed lymph node under my arm. It was likely inflamed because I was feeling on the verge of a virus. She was able to drain the lymph node and we could no longer feel an inflamed lump under my arm. I believe this procedure helped me to beat the virus that never transpired. In addition to being a Certified Lymphatic Therapist, Dr. Sylvia has vast knowledge and expertise in the medical field as an Environmental Epidemiologist and Public Health Professional. She has the ability to treat a person holistically while helping them discover how their environment may be affecting their health issues. I would highly recommend Dr. Sylvia Hood Washington as a Nautropathic Doctor for Lymphatic Wellness.
We were hooked from the very 1st session. Trayci’s knowledge of yoga and individualized attention is top notch. She is a wonderful instructor with a great personality and we are so grateful to have found her.
Training is incomparable as this Instructor has anatomy training through her years working with Chiropractors, and Master Yoga Instructors, and is "Hands On."
I have studied Iyengar yoga with Amy Massat for well over a year, with great, steady progress. I am 76 years old and in good overall condition, but with rotator cuff issues in one shoulder. Amy has made a special effort to work that shoulder, in addition to addressing my overall alignment and ranges of motion. She has a good eye for analyzing a student's performance, and she articulates even the finest adjustments to one's positions very clearly. She brings great professionalism to her teaching, with her ability to demonstrate all motions and positions perfectly and her well planned lessons. I look forward to each session! Bill Gifford
I've taken Kris' yoga classes at multiple locations and have always had outstanding experiences. Her classes start with an intention and reading that set the right tone for the entire class and a tie the mind/body/spirit aspects together. She offers very helpful assists, making sure that you get the most out of each pose, and is great for any level yogi-- from beginner to experienced. I would highly recommend her classes!
Hadley was my first yoga instructor, and though I do go to other classes, she's still the most caring, attentive and personable teacher. She's great at helping me go beyond what I'm currently able to do and provides excellent encouragement and support.
All classes are open to students of all levels of experience! We are a family yoga studio that is dedicated to teaching students of all levels of experience. All of our classes are open to students of all levels of ability. We have kids' yoga, adult yoga, and prenatal-friendly yoga. Come to Stardust Yoga, and connect with your inner light!
I tailor each experience to meet the individuals needs. Every lesson ends with a sound bath.
I understand the profound relationship between martial arts and healing arts. In addition to having over 13 years of martial arts and yoga teaching and training experience, I hold a clinical doctorate in physical therapy and am a practicing physical therapist.
I believe in focusing on alignment and finding joy in the practice. I am always studyng and loooking for new information that will enhance the students experience. I beleive each student needs to have the practice adjusted to them.
My personalized private yoga sessions are carefully crafted for your individual needs: physically, mentally, and spiritually. Whether you want to relax and renew, energize, and challenge yourself or find a balance somewhere in between, my goal is to meet that intention every time. Yoga is truly for everyone, and taking the time to reap all the benefits this practice has to offer is truly the best gift you can give yourself.
Our services include: * Health and Wellness * Yoga * Xtend Barre * Pilates * Meditation We have the greatest, most-knowledgeable teachers on the North Shore. You can drop in for $20.00, or you can purchase class packs that never expire. So, come to 2HotYoga stretch, and be in tune to your body! You can call Debbie for more info. Namaste.
I'm a never ending font of patience and energy! You'd also be hard pressed to find someone more passionate about yoga and having a good experience than I am!
We offer in-home yoga classes with TriYoga Chicago. Connect the mind, body and spirit in the systematized practice of TriYoga. TriYoga is the trinity practice of asana, pranayama and mudra (posture, breath and focus). Having a regular yoga practice may benefit you in recovering from injury, prevention of injury, achieve an elevated state of wellbeing and bring focus into your life. Yoga helps us to become more present in our lives and move in the direction of right action. You don't have to be flexible or strong to begin. There is a practice out there for all body types and skill level.
I have been a yoga instructor for two years now. I also have experience as a personal trainer. However, I found that yoga really helps rehabilitate injuries, anxiety and mental disorders and is easier on the body. I like to look at the alternative aspect of yoga as well as how it keeps the body looking so young. Being a yoga instructor is a beautiful gift, and I would love to show anyone my knowledge and experience to help them better themselves.