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Our family has been training with Gary for the past five years. In addition to providing great strength training, cardio exercise and diet information, Gary is very knowledgeable about working with clients recovering from injuries. He has safely and effectively guided us back to full health after we have completed phycial therapy. His one on one training, attention to individual needs and cutting edge technique, makes him a standout in this field.
It's been great working with Chris. He will keep you motivated and will always push to you to improve. He is always willing to give guidance and advice, on diet or workouts. I have no doubt when I leave that I had a great workout.
Brad has helped guide me to a much healthier and more energetic lifestyle! He has helped me come up with exercises to do at home that meet my needs! He truly cares about his clients individually and wants you to succeed!
When I met Nancy I was 30 pounds overweight and had not worked out in years. I felt tired all the time and very unhappy with myself. I had always been a very active person and played scholarship football in college. However, life seems to get in the way and I let myself fall seriously out of shape. Then Nancy entered my life. In the year since we have started working together I have lost that 30 pounds, feel great and look forward to our workouts. She makes them fun, interesting and challenging. More importantly they are never boring. My recommendation is to get off that couch and call Nancy. You and your loved ones will be happy you did.
I had Becky as a teacher when I was in massage therapy school. Her understanding of the body, the way it works and comes together and how one thing can affect the entire body was amazing. I learned so much from her. After graduation, I became a client. After just one session, the pain in my right elbow, forearm and wrist was significantly better. She was able to suggest exercises and stretches I could do at home between sessions that really helped keep me going. There is no one else I will go to when I am having an issue or pain. I would highly recommend for anyone looking for a friendly, welcoming environment and a therapist who knows the body inside and out.
Justin is very personable and had the right mix of education and experience to develop a fitness program based on my personal goals, level of commitment, and my unique personality. He worked with me to overcome my limitations and his program focused on cardio, strength, and nutrition which, to date, has resulted in an 11% weight reduction and an increase in muscle mass in a short period of time!
Nick is one of the few personal trainers I worked with who is focused on his clients health goals. He has excellent knowledge on different excercises and variations in them to tackle each and every muscle of a body. Added to that is his knowledge on nutritions which helped me to achieve my health goals in a better and healthier way. He strongly recommended me to mix cardio work outs on the days when I won't see him. This suggestion worked out very well for me. I strongly recommend Nick.
I have been working with Dan for years! He knows his stuff! He researches and creates workouts focused on the needs of each of his clients. Dan develops workouts that target and strengthen the weaker areas of my body, as well as working on general strength training and cardio.
My goal when I starting working with Tony was to get stronger so I could ski again and now Im going on my third ski trip! Tony is professional and passionate about his work. He is not a one size fits all trainer. With his vast knowledge of the musculature of the body he creates individual workout plans for each client, keeping workouts interesting, challenging and goal oriented. He also encourages healthy eating and doing cardio on non workout days. Tony has a positive attitude, he cares about his clients, and he is warm and friendly. Tonys energy and enthusiasm for working out are contagious and motivating. Ive become stronger and healthier because of Tony. I love training with him.