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Chitown trainers they are awesome. You will definitely not regret to work with them. Basically they will give you a body test, know your goals, then make a whole set of plans. Look forward to see myself one month latter.
Raheem is a great trainer, definitely worth it! Ive worked with trainers before who seem to have a cookie cutter workout for everyone but this isnt the case with this trainer! He always has something new for me to do and it feels like he is tailoring my workout to my specific goals. He is very easy going and you can tell he takes pride in his craft!
Seems Knowledgeable about what im looking for. Hooe to get what the bidy i want with my trainers help. My trainer helps me train hard and eat right. I would recommend this comlany to anyone.
I was doing high intensity interval training, which caused serious injuries to my knee and shoulder, so I wanted to get back into full body resistance training and cardio. After reading reviews, I chose Dan. It has been a wonderful ride ever since. He's very smart, thoughtful, and incredibly enthusiastic. He spends a great deal of time tracking your numbers so that there is genuine accountability as to the extent of your progress. After I saw the orthopedist about my shoulder and went to physical therapy, Dan took the recommended physical therapy exercises and integrated them directly into my workouts. Very creative; very cool. He's easy to communicate by text or email, and incredibly responsive. He's also very knowledgeable about the Chicago performing arts scene, which I enjoy discussing with him. Bottom line: I'm getting stronger; feeling more fit and confident; and not getting injured. Dan's been great.
Raven is a amazing trainer, he knows what works for you by developing a highly personal plan. As a former Army Ranger Raven understands the importance of physical fitness as well mental toughness. Unlike most trainers he also understands that you can't out train your diet and emphasizes the benefit and importance of nutrition.
Elijah is one of the most deligent and professional trainers that I have come across in recent years!! His work ethic is amazing coupled with his knowledge and continued quest for learning is truly inspirational!!! Long live the 5am workouts!!
I love training with Tricia! She has been training me for about 4 months now and I'm VERY happy with the results. I've lost inches and weight, and I even have toned muscles that I never had before! I've lost weight in the past doing Weight Watchers, but I never did any strength training like this! I can do "REAL" push-ups now instead of having to be on my knees! I feel great and know I would not have pushed myself to get here without Tricia. I would recommend her to anyone!
I'm very pleased with Chaun, I've had trainers in the past, but, he is by far the best. I truly believe if I follow his instructions, I will achieve my goals
I have been having exceptional experience with my trainer Mike Blaze. He is exceptionally professional , punctual, and patient. I am working with Mike to get my run time to 16 minutes for 2 miles and he is not only making me work towards it but also have inculcated really good healthy habits within me. Healthy eating and exercising regularly have been incorporated within my lifestyle. My running form was extremely bad but with his drills, I can sense an easiness while running that I didn't have before. I will recommend Mike to anyone who is trying to get into exercising or want to improve himself/herself.
Mike has been an amazing trainer. I had a 4 level spinal fusion which left me in more pain than before surgery. I haven't had a life for 3 years since because of the pain. I found Mike who not only has a bazillion fitness certifications but also has a medical degree. Within the first couple months I lost over 10 pounds and reduced the amount of pain medication by half! And the weight loss is without cardio yet because we have to fix my back issues first (he won't sacrifice safety for results which was the one big thing I was looking for) I am amazed. My quality of life has increased significantly and continues to every week. I literally had no hope but Mike really listened to my issues and put together a plan that works. He gave me an assesment with goals and where he believes he can get me with weight loss and pain management and how long it will take. He truly cares about his clients and stresses the fact that he just wants to help. He makes you feel comfortable. No intimidation like with some trainers. He is honestly saving my life. I've tried absolutely everything from physical therapy to chiropractors to a medical device inserted into my spine. His simplistic approach and high motivation is all I ever needed. I only wish I would've found him before I had surgery so I could have avoided the 3 years of my life spent in my house in excruciating pain. But, I've got him now and I look forward to the continued progress I am confident I will have with him as my trainer. I'm finally excited about something and have hope and it's all due to Mike Rundell. I highly recommend him and wish you all great success.
your personal trainers are very well versed in what they do. they give you exercises that are just enough to push you past your personal limits. it's very nice to have them come to your house.
Juan is an INCREDIBLE trainer! Besides the fact that he makes training FUN, he understands body mechanics and working around injuries. He always ensures exercises are done RIGHT and that form always comes first!!! I laugh my whole workout (ok maybe not the really hard parts) and always leave smiling, albeit sweaty, after our workouts!
Best personal trainer - EVER! I've noticed a huge difference in my overall endurance and strength after training with Gary. I'm noticing more definition and my clother are fitting better.
Bryce was a very thorough trainer who always took my health limitations into consideration while still encouraging me to push harder.
Jessica is extremely well rounded and knowledgeable, with exceptional attention to detail in form and technique. She brings an adaptability to her training that allows for modification as needed by each individual client. Jessica is professional yet approachable, personable and funny. Her yoga training is awesome and her Thai massage is fantastic. Give it a shot if you haven't tried it. I highly recommend it!
He knows his stuff I thought it was a very easy decision to pick out from a list of trainers who I wanted to hire
Great trainers and a great environment to work out in.
Roy does a great job customizing the work outs to your particular needs including the kinds of sports and other activities you engage in. His focus is on practical things like agility and balance that we all need and use in our daily lives. Roy also is a big student and advocate of motion which is the overarching context for each session. You won't go wrong with Roy.
I have trained with Chris twice. Th first time I had to stop due to lack of time. I looked him up again because he was effective. I was really happy with the changes I saw in my body. This time around is no different. I lost 2% body fat in the first week. Before we begin each session he asks me how I feel and if anything hurts. He tailors my workouts based on my feedback. I've had other trainers but none have have even bothered to ask how I'm feeling. They've had some program that I have to follow. This is what sets him apart from the other trainers and it is what makes him particularly effective. Every session is different so I never get bored. Not only am I losing weight but I am also learning more about fitness. I can utilize that knowledge to tailor my own workouts outside of my sessions with him. I'm really happy with the sessions and I would highly recommend him to anyone looking to make a change in their lives.
This review is after an initial discussion meeting and the first workout session. Diarmuid is a patient, thorough, encouraging instructor. As I performed each exercise he demonstrated or described, he complimented the parts I did correctly, then worked with me (repeatedly on some moves) to get the other parts correct as well, until I was able to do all or most of the reps without mistakes. Diarmuid not only showed concern about my health during the workout session and the initial conversation, but also in his follow up. He created and sent tracking charts, then discussed modifications after observing my ability levels for the various exercises. Although it took me a long time to decide to work with a personal trainer, Diarmuid has made me happy I finally made this decision.
What I like about Aiga Jekabsone is that she knows how to motivate me, she makes each of my training sessions challenging but rewarding. I would have no hesitation in recommending her as your personal trainer if you want to achieve your fitness and health goals.