FLA™ | PCOS•Hormones•Metabolism•Fat Loss

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About

FLA™ | PCOS • Hormones • Metabolism • Fat Loss FitNut Lifestyle Academy™ | Virtual Metabolism & Fat Loss Coaching 100% Online Coaching | Adults 25+ | Men & Women Welcome At FitNut Lifestyle Academy™, we help adults 25+ struggling with PCOS, hormonal changes, stubborn weight gain, slow metabolism, cravings, low energy, and inconsistent results create a sustainable strategy for long-term transformation. Our Virtual Metabolism Reset Coaching System™ combines personalized nutrition, metabolism-focused fat loss strategies, customized workouts, accountability, and lifestyle coaching, all from the comfort of your home. We Help With: 🔥 PCOS & metabolism challenges 🔥 Hormonal changes & menopause 🔥 Stubborn weight gain & body fat 🔥 Slow metabolism & weight-loss plateaus 🔥 Insulin resistance & cravings 🔥 Emotional eating & inconsistent nutrition 🔥 Low energy & poor daily habits 🔥 Difficulty staying consistent 🔥 Losing weight but struggling to maintain it Why FLA™ Is Different We don't believe in generic meal plans, extreme diets, or one-size-fits-all workouts. We focus on your body, your lifestyle, your challenges, and your goals to build a personalized strategy you can actually maintain. ✔ Personalized nutrition coaching ✔ Metabolism-focused fat loss strategies ✔ Customized virtual workouts ✔ Daily habits & lifestyle coaching ✔ Accountability & progress tracking ✔ Expert coaching support ✔ Structured roadmap for sustainable results Our Philosophy Consistency > perfection. Sustainable habits > extreme diets. Accountability > doing it alone. Education > quick fixes. No starvation diets. No unrealistic restrictions. No quick-fix promises. Just a structured coaching system designed to help you lose body fat, build strength, improve your daily habits, increase confidence, and create a lifestyle you can maintain. 100% VIRTUAL COACHING 💻 No in-person training available. Ready to stop starting over? Let’s build a healthier, stronger, more confident version of you, with a plan designed around your life. FitNut Lifestyle Academy™ Your Metabolism. Your Lifestyle. Your Transformation.

Overview

Hired 646 times

Serves Chicago, IL

Background checked

3 employees

12 years in business

Business hours

Sun6:00 am - 11:59 pmMon6:00 am - 11:59 pm

Payment methods

This pro accepts payments via Apple Pay and Credit card.

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Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2025

2024

Services offered

Event to prep for

Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Client age

23 - 30 years old

31 - 40 years old

41 - 50 years old

51 - 60 years old

Projects and media

Reviews

Customers rated this pro highly for professionalism, responsiveness, and work quality.

Excellent 4.9

436 reviews

5

95%

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Read reviews that mention:

Jenny Z.

Jul 2, 2025

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Hired on Thumbtack

Pete Coach is amazing! He is professional and thoughtful. He listened to our issues carefully and gave us very valuable feedbacks. What Coach Pete shared with us is not just fitness but a whole life makeover. He called out our bad habits in life that are way more important than just getting fit. We appreciate Coach Pete greatly even from a short meetup!

FLA™ | PCOS•Hormones•Metabolism•Fat Loss's reply

Thank you so much, Jenny! That truly means a lot to me! I'm here to support you in more than just fitness, and I’m excited to keep helping you build a lifestyle that aligns with your goals.

Personal Training

Evin N.

Jul 6, 2025

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Hired on Thumbtack

During our consultation, Pete was very informative and focused on my specific needs. He asked really great, deep questions to better understand my problems to better give me a solution to help

FLA™ | PCOS•Hormones•Metabolism•Fat Loss's reply

Thank you so much, Evin! I'm really glad you felt heard—understanding your needs deeply is the first step to building a real, lasting solution.

Personal Training

Shivali P.

Jun 6, 2025

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Hired on Thumbtack

Coach Pete is so thorough and informative. He is attentive and took the time to hear what my pain points were to offer me a level of comfort knowing I’m in the right place. I look forward to witnessing my transformation!!!

FLA™ | PCOS•Hormones•Metabolism•Fat Loss's reply

Thank you so much, Shivali! 🙏 It means a lot to hear that. I'm excited to be on this journey with you and can’t wait to see your transformation unfold! Let’s crush it together 💪🔥

Personal Training

Khardaijah Y.

Jun 14, 2025

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Hired on Thumbtack

Coach Pete literally almost had me in TEARS! The meeting with him was amazing and opened up somethings about myself that I didn’t know was there. He really did a deep dive in everything not only fitness. Coach Pete is ABSOLUTELY AMAZING! I am so excited for this amazing journey with Coach Pete and his team. This is the fitness family I was looking for and I’m so grateful.

FLA™ | PCOS•Hormones•Metabolism•Fat Loss's reply

Wow, thank you so much Khardaijah — that truly means a lot. 🙏 It was an honor connecting with you, and I’m excited to be part of your journey. Let’s keep showing up and making this transformation real together! 💪🔥

Personal Training

Shayla H.

Apr 27, 2025

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Hired on Thumbtack

Coach was amazing! He was an awesome listener to my problems and helped me to identify what he thinks I will need to get to the result that I want. He was very knowledgeable and I feel confident that I WILL get the results I want and need for my own sanity.

FLA™ | PCOS•Hormones•Metabolism•Fat Loss's reply

Thank you so much, Shayla! 🙏 I'm really glad you felt heard and supported—you're absolutely capable of reaching your goals, and I’m excited to help you get there! 💪💖

Personal Training

Credentials

Background Check

Peter Paul Garupa

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
At FitNutLifestyle Academy, we offer personalized weight loss coaching tailored to your needs. Our pricing is customized to reflect the unique nature of each program. Contact us to discuss your goals and pricing options.
What is your typical process for working with a new customer?
Our process at FitNutLifestyle Academy begins with a thorough assessment to understand your unique needs and goals. We start by resetting your approach to nutrition and fitness, focusing on optimizing hormone balance and metabolism. Next, we rebuild healthy habits and routines that support sustainable weight loss and muscle building. Finally, we guide you through a transformative journey toward a healthier lifestyle, empowering you to achieve lasting results. Through personalized coaching and support, we ensure that you not only lose fat but also build lean muscle for lifelong wellness.
What education and/or training do you have that relates to your work?
As a weight loss coach at FitNutLifestyle Academy, I bring a wealth of expertise and qualifications to support you on your journey to better health. My credentials include: Master Certified Trainer from the National Academy of Sports Medicine, ensuring a deep understanding of exercise physiology and training techniques. Precision Nutrition Specialist certification, providing comprehensive knowledge of nutrition science and behavior change strategies to help you achieve your weight loss goals. Women's Weight Loss Specialist certification from the National Academy of Sports Medicine, indicating specialized training in addressing the unique needs and challenges of women in their weight loss journey. Plus, a range of additional qualifications and ongoing education to stay at the forefront of the industry and provide you with the most effective and up-to-date strategies for success. With this background, I am equipped to guide you through personalized programs designed to reset your metabolism, build lean muscle, and achieve sustainable weight loss for life.

FLA™ | PCOS•Hormones•Metabolism•Fat Loss

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