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Dolton Beginners Yoga Instructors

Browse these beginners yoga instructors with great ratings from Thumbtack customers in Dolton.

Chitown Trainer
5.0
from 78 reviews
  • 3 years in business
  • 178 hires on Thumbtack
Maisa Z.
Verified review

I have been training with Chitown trainers for several months. I attend the yoga classes and utilize the personal training service. The trainers are extremely professional and competent. The training has been the best training experience I have had because they work at your level and gradually build your tolerance and strength. I have experienced change in my ability to run, lift weight and my balance. I highly recommend their services, they are simply excellent!

Tricia's Personal Training
5.0
from 22 reviews
  • 10 years in business
  • 46 hires on Thumbtack
Linda M.
Verified review

As I am a beginner, Tricia has been very patient. She takes time to explain what each exercise does, corrects me when I do it wrong and is a great cheerleader when I finish each session. I would recommend working with her.

Blue Moon Dance
5.0
from 20 reviews
  • 15 years in business
  • 19 hires on Thumbtack
Catherine R.
Verified review

I hired Mary to be a yoga instructor for my fitness retreat, and she was the perfect fit. She tailored the class for our needs (gentle yoga for sore muscles). I've done yoga for years with several different instructors, and I believe she is a wonderful teacher!

Holistic Cure
4.8
from 17 reviews
  • 2 years in business
  • 12 hires on Thumbtack
Lynn C.
Verified review

Yoga with Masha is both energizing & calming. She provides a non judgmental yoga space. Her cues allow me to achieve better alignment & get the most out of every pose. Masha's thoughtful inspirational words add to my overall yoga experience.

Train In Home
5.0
from 16 reviews
  • 4 years in business
  • 8 hires on Thumbtack
Stacey E.
Verified review

Jessica is a wonderful personal trainer. I appreciate that she comes to my home and is flexible with my busy work schedule. She incorporates weight training, yoga, Pilates, and high and low intensity cardio. She pushes me appropriately and always seems to know just what I need!

Yoga Teacher
4.9
from 16 reviews
  • 24 years in business
  • 22 hires on Thumbtack
Stef F.
Verified review

I've been taking yoga classes with Tara for nearly 10 years. She's an excellent teacher who encourages proper alignment in the postures. I especially like that she's able to tailor classes and offer alternative poses to all students abilities.

Samanthia Omega
5.0
from 12 reviews
  • 3 hires on Thumbtack
Eyndia O.
Verified review

Ive been taking yoga classes for a few years now and the two classes I took with Samanthia were very significant. She showed me quite a few things that have improved my practice greatly. I would highly recommend her as a yoga instructor. Her demeanor and passion to help deepen your practice is evident.

  • 10 years in business
  • 2 hires on Thumbtack
Carrie J.
Verified review

My experience with Lymphatic Drainage and Healing Touch performed by Dr. Sylvia Hood Washington I believe had a positive effect on reducing inflammation in my body. The few days after therapy I noticed less aches and pain in my muscles & joints. I hold a lot of stress related tension in my muscles, so it was great to have some relief. During the therapy Dr. Sylvia kept me informed with what she was doing and why she was doing it. I liked how she integrated different modalities along with the lymphatic draining. She incorporated some yoga stretching and breathing as well as healing touch techniques. On top of relieving some of my inflammatory muscle and joint pain, Dr.Sylvia found an inflamed lymph node under my arm. It was likely inflamed because I was feeling on the verge of a virus. She was able to drain the lymph node and we could no longer feel an inflamed lump under my arm. I believe this procedure helped me to beat the virus that never transpired. In addition to being a Certified Lymphatic Therapist, Dr. Sylvia has vast knowledge and expertise in the medical field as an Environmental Epidemiologist and Public Health Professional. She has the ability to treat a person holistically while helping them discover how their environment may be affecting their health issues. I would highly recommend Dr. Sylvia Hood Washington as a Nautropathic Doctor for Lymphatic Wellness.

Shantihouse Wellness
4.8
from 6 reviews
  • 14 years in business
  • 13 hires on Thumbtack
Bill J.
Verified review

I'm just a beginner doing yoga but I'm learning fast from Mila Rascon. She's done a great job teaching me and I look forward to more sessions.

Corrin Alexandra
5.0
from 4 reviews
  • 1 year in business
Taylor J.
Verified review

Corrin was amazing at explaining the different poses and made sure to keep us on track with the way that we were breathing to make things easier. Very easy to understand definitely not rushed (being a beginner) and you can tell she’s very knowledgeable and passionate about what she’s doing. Excellent!

Free To Be Yoga
5.0
from 3 reviews
  • 1 hire on Thumbtack
Patrice L.
Verified review

Kim Winston is by far one of the best yoga instructors I have had in my six years of taking classes. She has a nice style of teaching and does her homework by making the classes unique. I leave Kim's classes with a feeling of being refreshed and having a calmness. Yoga is so much more than getting in shape....it touches the mind,body and soul. It gets you connected to your inner self. Kim has that ability as an instructor to accomplish just that!

Hadley Austin
5.0
from 1 review
  • 3 years in business
  • 1 hire on Thumbtack
Chris M.
Verified review

Hadley was my first yoga instructor, and though I do go to other classes, she's still the most caring, attentive and personable teacher. She's great at helping me go beyond what I'm currently able to do and provides excellent encouragement and support.

Yogi Runner Girl
5.0
from 1 review
  • 3 years in business
  • 1 hire on Thumbtack
Kelly S.
Verified review

Great instructor, listens to our goals and adapts her training towards that.

Yogi Riley Andrews
5.0
from 1 review
    Stephanie B.
    Verified review

    It had been a while since I had taken any yoga classes because of an injury. Riley was so great at giving me different variations and making me feel comfortable. I cannot thank her enough for making me feel like a yogi again!!

    Yogability
    5.0
    from 1 review
    • 45 years in business
    Kat N.
    Verified review

    I love yogability, it's so much more than your average yoga class and I can see and feel myself getting better, which is so inspiring to keep going. Sometimes classes are really tough, but you feel amazing afterwards. I couldn't recommend it more!

    Jenny's Yoga For Yoga
    5.0
    from 1 review
    • 2 hires on Thumbtack
    Alexandra S.
    Verified review

    I loved working with her! Great person with a calming sense and attitude.

    • 4 years in business
    About

    I'd say I stand out from other yoga teachers because I am very welcoming! We laugh in class, we smile. I talk about the postures and what they are doing for you and your body. I focus on alignment, calm, concentration and strength. My class is a strong class. I do not teach hot yoga, I do not teach yoga with weights. Just good-old Yoga!

    • 15 years in business
    About

    Enthusiasm of the teacher spills out to the student. Julie shares the joy and energy she gains from practice to her students. The type of yoga Julie teaches will enegize the student and change will occur with regular practice.

    About

    I am a passionate and engaging yoga instructor wanting to build more relationships with individuals in need of a spiritual, physical, or mental boost. I love working with people and inspiring others to reach places they once thought were in-achievable. I am able to work with your needs and goals and work around your schedule in order to make it the most comfortable experience for you.

    • 12 years in business
    About

    If you think that learning to touch your toes or even standing on your head is the whole of yoga, you have missed most of its bounty, most of its blessings, and most of its beauty. Yoga releases the creative potential of life. The light that yoga sheds on life is something special; it is transformative. It does not just change the way we see things; it transforms the person who sees. It brings knowledge and elevates it to wisdom. - Sri B.K.S. Iyengar I started my yoga practice at McGaw YMCA in Evanston, Illinois at the ripe age of 20. My first teacher was a sweet Dutch lady named Ine. If you want to know yoga before yoga was a brand, please go visit Ine at the YMCA. She's an absolute delight and yoga in its purest form. I am a registered hatha yoga instructor through the Temple of Kriya in Chicago. I graduated in 2006 and began teaching the day after. I currently lead group classes downtown Chicago and work with private clients building personalized yoga programs. Passionate about my personal practice as a student and teacher, I try to bring humor and lightness to my classes. A perfect class for me would have lots of child poses and a super long savasana. Of course, a few planks and boat poses would add a nice balance. In my yoga practice, I employ numerous styles of hatha and vinyasa flow. As well, I completed training with The Global Yoga Center prenatal yoga teacher program. I have trained with Baron Baptiste, Kathryn Budig, Seane Corn, Suddha Weixler and other esteemed yoga instructors. I am a 200hr registered yoga teacher (RYT) through Yoga Alliance.

    About

    JAI Yoga Studio is an inspiring, supportive community, promoting mind, body and spiritual connection through natural healing, fitness and health. JAI Yoga Studio has a purpose to offer a place to support your personal journey toward a healthy lifestyle. JAI Yoga Studio offers a variety of classes from gentle, therapeutic classes to hot, intense, intermediate classes, and everything in between.

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