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Julie and Sarah Beth are amazing! When I first arrived, I was welcomed warmly and Julie was friendly and chatty as I waited. Sarah Beth listens really well to your individual goals, understanding everything you hope to accomplish with nutrition. They are extremely knowledgable and I would definitely send my friends who are interested to them!
The food and service was excellent! Everyone loved the pulled pork and delicious cheesy corn bake! The pretzel buns for the pulled pork was an excellent surprise that we didn't expect, but it really made the meal! 5 Stars!
Vivian did all the preparations cooked and served dinner for 8 and then cleaned up after. This allowed me to enjoy the party and focus on other aspects of the evening. She was easy to communicate with and I would work with her again. The food she severed was delicious. She even brought an extra salad that added to the evening. Her price was very competitive with the other chefs I spoke to. I will call her again.
Sara and Edgar absolutely nailed it for our event. Each course was spectacular and the service was spectacular. I will indeed recommend Sara and most certainly use her services again. Wow!
I have been putting off exercising and weight loss for years, and was scared walking into a gym again. This was nothing like I expected! I've hard health scares recently, and this was a little intimidating at first, but Ryan really knows his stuff, from nutrition to how the body works, to what exercises are going to do the best for me. I am so happy to have overcome my "gym fear".
I hired Javier to help me lose weight and reduce body fat. After meeting with him I decided to utilize his nutrition and health coaching services. He reviewed my current nutritional habits and made recommendations on how I could improve. We made gradual changes to my diet and within a very short amount of time I began seeing results. He made it so simple. He also shared with me recipes that are healthy and easy to prepare.
I trained with Adam twice a week for about a year and lost almost 100 lbs. and 10 dress sizes. In addition, Adam emailed me weekly 5 workouts I did on my own time. These were results I had never thought I'd achieve. Adam's motivation and care are what helped me stay committed. He has an energy about everything he does that helps you succeed. He's an awesome coach. I've learned more about exercise and nutrition in my time with Adam than I ever learned on my own or with any other trainer. My success is because of his motivation and coaching. He couldn't do the work for me, but with his encouragement, my weight loss was attainable. My only reason for not still being with Adam is I moved out of state or I would still be a client of Adam's.
He knows about nutrition, as well as fitness. He has a very good personality and easy to work with. He's helping me reach my personal goals in a healthy manner.
I would highly recommend it Theresa McDonald to meet your nutritional needs. I was unable to lose weight and in three short weeks I lost nine pounds. I thought I knew every thing about nutrition but I was wrong. Theresa taught me the truth about nutrition. She also was very available through texting and email. Thank you Theresa you are awesome! Vicki Skow
Full understanding of my autoimmune issues, using a wholistic approach based on my personal medical lab results, and addressed through diet/nutrition/lifestyle changes. Full support during the process in an accepting and supportive environment.
Diane did an excellent job creating a well balanced diet plan
All went well! the food was delicious and the kitchen was perfectly clean after our holiday meal. Many thanks!
Sheena took one of the most important and most stressful events of my life and made it manageable and even enjoyable! She was so knowledgeable of all the small details I didn't even realize were involved in the wedding planning process. She really made my dream wedding come true!
New To Thumbtack
I'm an an avid runner and bicyclist. I have lived in Saint Louis all my life and have coached myself to a Boston qualifying time. I'm 25 years old and love to share what I know. Talk to me only if you're truly willing to become a student of your own health and fitness.
New To Thumbtack
I am the manager of Smoothie King. I love to workout and stay fit. I enjoy giving people the knowledge they need to help reach their fitness goals. I am also a hands-on trainer who will push you to your limit to bring out the best in you.