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I hired Mary to be a yoga instructor for my fitness retreat, and she was the perfect fit. She tailored the class for our needs (gentle yoga for sore muscles). I've done yoga for years with several different instructors, and I believe she is a wonderful teacher!
Kim makes every single one of her yoga classes therapeutic and healing for all of her students. She ensures that everyone is comfortable in their yoga practice no matter what. She's an amazing guide and she allows you to see that yoga is not just the physical practice but it is also very mental and spiritual. Kim is an amazing yoga instructor with so much knowledge to share!
Valerie is one of the best people you could know. I did yoga with her for about a year until I made a major life change in my career, otherwise I would have kept going. She is just fantastic. She works with you on your level, yet challenges you to go farther than you think you can. It is inspiring. She helped me feel strong and capable. Yoga with her helped my esteem and gave me peace. And I don't think it was just the yoga itself because I've done yoga in my house before and it just isn't the same.
hey...I’m a newbie for Yoga and started few weeks back, practicing both vinyasa and hatha yoga. She (Deepika Meka) talked to me and understood what I’m trying to achieve by practicing yoga and inspired me to go forward into this amazing path. She has great energy and a passion to teach. I’m lucky to find one who understands well and keep us with the pace of learning, because of my guru I found a way to make my life brighter and healthier. I can't thank enough for her incredible inspiration.
CurvyChick Yoga is patient and flexible. She explains everything throughly and helps to give to just the right push in order to get you out of your comfort zone and to your next level. I highly recommend this business!
Lisa's meditation classes are always well thought out and professional. She is knowledgeable and makes everyone in the class feel comfortable whether they are new to meditation or have been practicing for years. She has an uncanny sense to know what will benefit each class and leads from there. Lisa brings her calming energy to every session and warmly welcomes everyone.
Kim Winston is by far one of the best yoga instructors I have had in my six years of taking classes. She has a nice style of teaching and does her homework by making the classes unique. I leave Kim's classes with a feeling of being refreshed and having a calmness. Yoga is so much more than getting in shape....it touches the mind,body and soul. It gets you connected to your inner self. Kim has that ability as an instructor to accomplish just that!
Taunya is lovely. She is patient, encouraging, and flexible - schedule wise and physically! ;)
I am a yoga teacher and meditation coach in Chicago and Certified Prenatal/Postnatal Yoga and Fitness Specialist. I also specialize in private lessons. I love teaching in that way because I get to create very specific lessons that help my students with what they need in the moment. I help women move through the transformative experiences of pregnancy and motherhood with more ease and grace. I help my students build strength and energy, learn to love and accept their new bodies and get more restorative sleep. I help pregnant women who are struggling with physical aches, discomfort or emotional anxiety have a more easeful, joyful pregnancy and birth experience. My postnatal and "mama & baby" work helps heart-centered mamas heal their core + pelvic floor and regain strength while connecting with their bodies, minds and new babies. I also help overwhelmed, stressed and time-crunched mamas who are struggling with finding time for self-care, cultivate more mindfulness in their parenting and lives in general so they can better support their own needs and those of their family. My integrated approach to working with women includes yoga asana (poses), pranayama (breathing), meditation and Ayurveda techniques. I offer private in-person or virtual sessions, custom coaching programs, workshops and group classes.
Amy is professional, soothing and personable!!!!! Perfect combo for a perfect experience!!!
CallieAnn hails from the mossy, low country of Hilton Head Island, SC. Trekking to Chicago to attend DePaul University’s acting conservatory (also receiving a double major in International Religious Ethics); she was introduced to yoga through a required Iyengar course in college, taught by Gabriel Halpern, and fell hard for the practice. After studying Buddhism/meditation and the influence of Christianity in Japan/bicycling across the northern USA (one side to the other)building houses along the way (with the organization Bike & Build), and volunteering in Ecuador, she settled back in Chicago, deciding to teach yoga, the thing that kept her grounded through all the adventures. CallieAnn is passionate about helping students discover their bodies in new ways, embodying their full potential, and helping them tap into the inner and outer links. In the summer of 2015, she moved with her toddler, Caleb and husband, Matt, to southern Naperville and now teaches in the western suburbs and continues to teach in the city. She is E-RYT 200hr and received her certification from Yoga Now Chicago. She has taught Hatha, Vinyasa, and Ashtanga Yoga there for the past 7 years. She has also gone through Ashtanga adjustment training at Yoga Thailand, and completed the Forrest Foundational Certification with Ana Forrest in 2012. CallieAnn also assists with Teacher Trainings and teaches Forrest and various other styles/privates at the East Bank Club in Chicago. She is currently training to become 500 hour certified.
Kemetic Yoga(TM) and the YogaSkills Method, developed by Yirser Ra Hotep, emphasize slow, controlled movement performed in a geometrically precise manner to bring balance, harmony and rejuvenation. Classes are beginner-friendly, yet at the same time offer challenging training for intermediate and advanced students, that combine movements and breathing with meditation and relaxation. YogaSkills has trained and certified over 100 yoga instructors throughout the United States and abroad, and has been recognized for its founder's innovative yoga therapy programs for preschool children, school-age children and teens. Teacher certification is conducted in Chicago and various cities in the US, as well as during biannual teacher training retreats in Jamaica in January and August.
I tailor each experience to meet the individuals needs. Every lesson ends with a sound bath.
We offer in-home yoga classes with TriYoga Chicago. Connect the mind, body and spirit in the systematized practice of TriYoga. TriYoga is the trinity practice of asana, pranayama and mudra (posture, breath and focus). Having a regular yoga practice may benefit you in recovering from injury, prevention of injury, achieve an elevated state of wellbeing and bring focus into your life. Yoga helps us to become more present in our lives and move in the direction of right action. You don't have to be flexible or strong to begin. There is a practice out there for all body types and skill level.
I offer classical yoga based on Patanjali Yoga Sutra -- body, mind, and soul, for co-ordination and control. I offer a one-hour program and teach till body awareness level is reached. I also teach further meditation techniques. Depending on age, designing of yoga asanas (postures) with breathing and attitudes or pranayama, are done after evaluating own strength. I also offer: * sun salutations 12 cycles * kundalini awakening techniques I have taught more than 50 people in and around Naperville-Chicago, IL.
I am qualified to teach beginners with gentle and restorative vinyasa yoga. I can teach kids and tweens. I'm qualified to teach chair yoga as well.
I am certified in the following: * Hatha * Vinyasa * Prenatal yoga instruction I specialize in Hatha Yoga with emphasis on relaxation and stress relief. If a group setting isn't for you, allow me to tailor a private session to meet your individual needs. I hope you'll allow me to be a part of your yoga practice!
All classes are open to students of all levels of experience! We are a family yoga studio that is dedicated to teaching students of all levels of experience. All of our classes are open to students of all levels of ability. We have kids' yoga, adult yoga, and prenatal-friendly yoga. Come to Stardust Yoga, and connect with your inner light!
I believe yoga is the best practice for your body and soul. I love to see my students succeed and imrove their strength and health. I use technique of alignment and assisting to achieve student's expectations.
I teach an empowering, all-level vinyasa flow-style yoga class. Classes range from 45 to 60 minutes, each ending with a restorative savasana to prepare you for the rest of your day or evening! For all levels and all ages, yoga is for everybody!