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Browse these beginners yoga instructors with great ratings from Thumbtack customers in Libertyville.
I have been training with Chitown trainers for several months. I attend the yoga classes and utilize the personal training service. The trainers are extremely professional and competent. The training has been the best training experience I have had because they work at your level and gradually build your tolerance and strength. I have experienced change in my ability to run, lift weight and my balance. I highly recommend their services, they are simply excellent!
As I am a beginner, Tricia has been very patient. She takes time to explain what each exercise does, corrects me when I do it wrong and is a great cheerleader when I finish each session. I would recommend working with her.
Ive been taking yoga classes for a few years now and the two classes I took with Samanthia were very significant. She showed me quite a few things that have improved my practice greatly. I would highly recommend her as a yoga instructor. Her demeanor and passion to help deepen your practice is evident.
Jessica is a wonderful personal trainer. I appreciate that she comes to my home and is flexible with my busy work schedule. She incorporates weight training, yoga, Pilates, and high and low intensity cardio. She pushes me appropriately and always seems to know just what I need!
Tara started me with yoga almost ten years ago. She is extremely patient, calm - encouraging each student individually to achieve their best, watching for perfect form and yet challenging. She raised my confidence and has encouraged me to continue to practice. I have had numerous yoga classes - hers are always the best! Highly recommend!
My experience with Lymphatic Drainage and Healing Touch performed by Dr. Sylvia Hood Washington I believe had a positive effect on reducing inflammation in my body. The few days after therapy I noticed less aches and pain in my muscles & joints. I hold a lot of stress related tension in my muscles, so it was great to have some relief. During the therapy Dr. Sylvia kept me informed with what she was doing and why she was doing it. I liked how she integrated different modalities along with the lymphatic draining. She incorporated some yoga stretching and breathing as well as healing touch techniques. On top of relieving some of my inflammatory muscle and joint pain, Dr.Sylvia found an inflamed lymph node under my arm. It was likely inflamed because I was feeling on the verge of a virus. She was able to drain the lymph node and we could no longer feel an inflamed lump under my arm. I believe this procedure helped me to beat the virus that never transpired. In addition to being a Certified Lymphatic Therapist, Dr. Sylvia has vast knowledge and expertise in the medical field as an Environmental Epidemiologist and Public Health Professional. She has the ability to treat a person holistically while helping them discover how their environment may be affecting their health issues. I would highly recommend Dr. Sylvia Hood Washington as a Nautropathic Doctor for Lymphatic Wellness.
I have been doing yoga for 30 years. Katy is the best instructor I have had. Her lessons are designed just for me and she takes into account my limitations and goals. She is brilliant at chair Yoga,which now has to be part of my routine.
Lisa's meditation classes are always well thought out and professional. She is knowledgeable and makes everyone in the class feel comfortable whether they are new to meditation or have been practicing for years. She has an uncanny sense to know what will benefit each class and leads from there. Lisa brings her calming energy to every session and warmly welcomes everyone.
We were hooked from the very 1st session. Trayci’s knowledge of yoga and individualized attention is top notch. She is a wonderful instructor with a great personality and we are so grateful to have found her.
I’ve been going to a chiropractor on and off over the years for lower back tightness. After a friend recommended me to see C. Alexandra I thought I would give it a try. She was very professional and thorough with explaining and demonstrating the poses I needed to do to help my lower back. I am new to yoga and she helped me so much with her hands on approach and demonstration. After just 1 session with her my lower back hadn’t felt this good in years. I can’t wait to go to one of her classes. I’m addicted to yoga now thanks to C. Alexandra
I'm so grateful to have found Kari. I've been working with a hip injury and following some major abdominal surgeries was also having trouble finding strength in my core, back, and pelvis. After working with two physical therapists without much change, I began seeing Kari for private yoga instruction every week. I was hard on myself at first, but Kari met me where I was and she leaves me feeling empowered after every session. Her attention to detail is tremendous. She offers beautifully supported hands on adjustments that help me expand farther in my yoga than I thought possible (as a yoga instructor myself it's been enlightening). She gives safe and aligned modifications on the fly when I have trouble moving into a pose or start to feel tension. Her Reiki energy work lets me thoroughly relax into the moment when I'm a ball of stress. Her tool belt seems endless! She is creative, compassionate, and present as a human and instructor. You can't help but feel good around her; she vibrates higher. She speaks to spirit and also has a deep knowledge and love for anatomy to assist all levels and body types. Thank you, Kari, for sharing your unique gifts. I feel stronger, braver, and more comfortable in my own body, mind, and spirit because of you.
Hadley was my first yoga instructor, and though I do go to other classes, she's still the most caring, attentive and personable teacher. She's great at helping me go beyond what I'm currently able to do and provides excellent encouragement and support.
Wow what can I say...I was always that guy that thought yoga was for women only. Man was I wrong. Samantha did an amazing job at balancing the support and education with the push I needed. She has such a radiant personality and she brings her sense of humor into her practice. As a former college football player all I did was strength train. Working with Samantha for a few months has me feeling not only more flexible but stronger. Most importantly I have to continue to focus on BREATHING! Namasté
Joahanne was amazing. I hired her for a private party. She was punctual and easy to coordinate with. If I ever have another need for private yoga, I'd definitely hire her. Her instruction and adjustments were outstanding. Everyone in my party was impressed and thought she was a great yoga instructor! She has a very pleasant and nice demeanor too.
I believe yoga is the best practice for your body and soul. I love to see my students succeed and imrove their strength and health. I use technique of alignment and assisting to achieve student's expectations. I believe yoga is the best practice for your body and soul. I love to see my students succeed and imrove their strength and health. I use technique of alignment and assisting to achieve student's expectations.
I do vinyasa yoga with emphasis on body-and-mind awareness, whole-body wellness, mindfulness and individual student development.
Our services include: * Health and Wellness * Yoga * Xtend Barre * Pilates * Meditation We have the greatest, most-knowledgeable teachers on the North Shore. You can drop in for $20.00, or you can purchase class packs that never expire. So, come to 2HotYoga stretch, and be in tune to your body! You can call Debbie for more info. Namaste.
I provide an spiritually based Hatha/Vinyasa flow classes, with focus on meditation and pranayama (breath work) as well as techniques for relaxation and stress/anxiety relief on and off the mat.
I am a certified kundalini yoga teacher (as taught by yogi Bahjan) who holds classes both in her own yoga center or at your home. I am also a level-two certified reiki healer, again, willing to meet you at your home or at my home yoga center. I enjoy teaching one on one or small groups always at your convenience.
Yoga is my love, life, passion , vision and mission
I base my Chakra & Aura Cleansings/Healings on the Clients "personal" internal & external needs, by invoking the assistance of Guides, Archangels, and the Ascended Masters. For more information please visit my Website page titled "Spiritual Advisor-Serelle." The different people that I meet on a daily basis, the connection that we have when first meeting, and knowing that "we" are both connected spiritually. Every experience is a learning experience for each of us.