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Browse these yoga lessons with great ratings from Thumbtack customers in Lombard.
I have been training with Chitown trainers for several months. I attend the yoga classes and utilize the personal training service. The trainers are extremely professional and competent. The training has been the best training experience I have had because they work at your level and gradually build your tolerance and strength. I have experienced change in my ability to run, lift weight and my balance. I highly recommend their services, they are simply excellent!
Ken went out of his way to find a yoga instructor for me who was located near my home and in affordable to me.
Masha was very easy to work with and her instruction was extremely clear and concise. Thanks for the great experience Masha!
I highly recommend hiring Jessica. She is so knowledgeable about the body and knows exactly what your body needs! Every workout is individualized daily and she really uses your strengths to build up your weaknesses. She not only has a vast array of skills, but she is also super kind and makes you feel extremely comfortable. I am doing yoga and kickboxing and my husband is doing yoga with her and we could not ask for a better trainer!!
Samanthia is extremely knowledgeable and mindful. She is great at assessing the limitations of others, yet encourages the challenge when appropriate. I wish she was back in Denver.
I've been taking yoga classes with Tara for nearly 10 years. She's an excellent teacher who encourages proper alignment in the postures. I especially like that she's able to tailor classes and offer alternative poses to all students abilities.
My experience with Lymphatic Drainage and Healing Touch performed by Dr. Sylvia Hood Washington I believe had a positive effect on reducing inflammation in my body. The few days after therapy I noticed less aches and pain in my muscles & joints. I hold a lot of stress related tension in my muscles, so it was great to have some relief. During the therapy Dr. Sylvia kept me informed with what she was doing and why she was doing it. I liked how she integrated different modalities along with the lymphatic draining. She incorporated some yoga stretching and breathing as well as healing touch techniques. On top of relieving some of my inflammatory muscle and joint pain, Dr.Sylvia found an inflamed lymph node under my arm. It was likely inflamed because I was feeling on the verge of a virus. She was able to drain the lymph node and we could no longer feel an inflamed lump under my arm. I believe this procedure helped me to beat the virus that never transpired. In addition to being a Certified Lymphatic Therapist, Dr. Sylvia has vast knowledge and expertise in the medical field as an Environmental Epidemiologist and Public Health Professional. She has the ability to treat a person holistically while helping them discover how their environment may be affecting their health issues. I would highly recommend Dr. Sylvia Hood Washington as a Nautropathic Doctor for Lymphatic Wellness.
Omg! I feel like telling the world about my experience with Ameerah. I had two previous therapist and they weren't bad at all but it wasn't what I was looking for. And along came Ameerah Malik and she was God sent. I work out 6 days a week and I'm usually tight and can't perform to my best ability but I swear after my session with Ameerah I felt so loose and got my full range of motion back. She was very punctual and professional with a positive attitude along with great energy. It was an terrific experience and I'm happy I hired her for the job. I recommend her to all those interested in a beneficial relaxing healing massage. I told my family members about her and so far 3 others booked her services. I will continue using her because I love taking care of my body and she definitely compliments my goals. Thank you very much Ameerah Malik.
During my first yoga class she showed me the proper form for all moves and kept me motivated and comfortable. She is a great teacher!
Lisa's guided meditations are excellent! I am pretty new to meditation and I am hooked because of a Lisa. Her voice is smooth and relaxing. Also she does several types including body scan,counting breath and visualization to name a few. I would highly recommend Lisa.
We were hooked from the very 1st session. Trayci’s knowledge of yoga and individualized attention is top notch. She is a wonderful instructor with a great personality and we are so grateful to have found her.
Corrin was amazing at explaining the different poses and made sure to keep us on track with the way that we were breathing to make things easier. Very easy to understand definitely not rushed (being a beginner) and you can tell she’s very knowledgeable and passionate about what she’s doing. Excellent!
I attended a Chakra Balancing Workshop last week. The workshop was very well planned out and ran smoothly. Valerie is very knowledgeable and answered all questions quickly and without hesitation. There were handouts and we were able to follow along and take notes. We analyzed Chakras, which was quite interesting, and made a note of each Chakra's activity. We then did a yoga practice for balancing Chakras. Valerie has a very calming way while leading the practice. The practice flowed smoothly. When the practice was over, we had a short meditation. Then we analyzed Chakra's again to see how they differed from the first time. I really enjoyed this workshop and plan on attending future workshops. I highly recommend Valerie for her workshops and yoga classes.
Hadley was my first yoga instructor, and though I do go to other classes, she's still the most caring, attentive and personable teacher. She's great at helping me go beyond what I'm currently able to do and provides excellent encouragement and support.
Enthusiasm of the teacher spills out to the student. Julie shares the joy and energy she gains from practice to her students. The type of yoga Julie teaches will enegize the student and change will occur with regular practice.
I am offering beginner and intermediate private yoga lessons to anyone who is interested in improving his/her health and flexibility. The wonderful thing about yoga is that it is accessible to people of all ages, sizes and lifestyles. I will be committed to helping you find a practice that fits your personal needs and to help you achieve your goals! I have 200 hour certification. I have extensive knowledge of anatomy and physiology. I am CPR certified. I have insurance provided
I'm a never ending font of patience and energy! You'd also be hard pressed to find someone more passionate about yoga and having a good experience than I am!
Our service is yoga therapy. We are following the world's best yoga leaders like B.K.S. Iyangar, Sivananda and Sathya Nanda Saraswathi, etc. Special skills include giving permanent cure for some particular diseases. Customers love the way I am teaching; they loved the traditional way of scientific yoga, loosening exercise, two variations of Suriya Namaskar, primary asanas, advance asanas, pranayama, kriyas, muthras, bandhas, meditation, and natural diet, which we are giving to them to compete in international yoga competition.
We're a progressive clinic offering yoga lessons, yoga therapy, personal training, and ayurveda therapy services to clients.
If you think that learning to touch your toes or even standing on your head is the whole of yoga, you have missed most of its bounty, most of its blessings, and most of its beauty. Yoga releases the creative potential of life. The light that yoga sheds on life is something special; it is transformative. It does not just change the way we see things; it transforms the person who sees. It brings knowledge and elevates it to wisdom. - Sri B.K.S. Iyengar I started my yoga practice at McGaw YMCA in Evanston, Illinois at the ripe age of 20. My first teacher was a sweet Dutch lady named Ine. If you want to know yoga before yoga was a brand, please go visit Ine at the YMCA. She's an absolute delight and yoga in its purest form. I am a registered hatha yoga instructor through the Temple of Kriya in Chicago. I graduated in 2006 and began teaching the day after. I currently lead group classes downtown Chicago and work with private clients building personalized yoga programs. Passionate about my personal practice as a student and teacher, I try to bring humor and lightness to my classes. A perfect class for me would have lots of child poses and a super long savasana. Of course, a few planks and boat poses would add a nice balance. In my yoga practice, I employ numerous styles of hatha and vinyasa flow. As well, I completed training with The Global Yoga Center prenatal yoga teacher program. I have trained with Baron Baptiste, Kathryn Budig, Seane Corn, Suddha Weixler and other esteemed yoga instructors. I am a 200hr registered yoga teacher (RYT) through Yoga Alliance.
I am currently teaching at LifeTime Fitness in Algonquin, IL. Unfortunately, I am only on the sub list and would like to teach on a regular basis.