Maywood, IL437 hot yoga instructors near you

Loved the personal yoga sessions with London. She is the best

Masha is an amazing Yoga instructor! She is very passionate about her work and you can see it by the way she guides you through the class...with patience, calmness, and fun. She explains every move very clearly. When I had a private session with her, she got me so relaxed and at ease that I didn't want to get up from the floor! LOL :) Plus, she gave me an amazing massage at the end that made me feel like I'm sinking into the floor (in the best possible way!). She also does corporate Yoga sessions at my job, and we enjoy it very much. It's very important to relax during working hours to be more productive. And the best way to do so is to have a Yoga session with Masha! She always makes sure everyone is doing it right to get the best results, but at the same time she will never judge or push you. She accepts people for who they are and gives her ALL to people during her Yoga classes! She also has separate Yoga workshops for couples and for parents and kids. I went to one with my son. We had so much fun practicing Yoga poses (the pic attached)! I highly recommend Masha's Yoga classes! If you want to enjoy your work out and get the best out of it, Masha is the one you need!

I hired Mary to be a yoga instructor for my fitness retreat, and she was the perfect fit. She tailored the class for our needs (gentle yoga for sore muscles). I've done yoga for years with several different instructors, and I believe she is a wonderful teacher!

Samanthia has been nothing but Excellent! She shows up early, never "on time" and never late. She's been an amazing instructor and is very attentive in both group settings and private lessons. I feel like she challenges me to challenge myself and is always willing to help me better my practice. After taking her class she's the only place I go for yoga!

Jessica is a wonderful personal trainer. I appreciate that she comes to my home and is flexible with my busy work schedule. She incorporates weight training, yoga, Pilates, and high and low intensity cardio. She pushes me appropriately and always seems to know just what I need!

Tara has been my yoga instructor for nearly 12 years. I take group classes 1-2 days a week, she is incredibly patient & aware of individual needs. I have enjoyed her classes & the health benefits that they have given me. I would never use another yoga instructor, she is awesome.

My experience with Lymphatic Drainage and Healing Touch performed by Dr. Sylvia Hood Washington I believe had a positive effect on reducing inflammation in my body. The few days after therapy I noticed less aches and pain in my muscles & joints. I hold a lot of stress related tension in my muscles, so it was great to have some relief. During the therapy Dr. Sylvia kept me informed with what she was doing and why she was doing it. I liked how she integrated different modalities along with the lymphatic draining. She incorporated some yoga stretching and breathing as well as healing touch techniques. On top of relieving some of my inflammatory muscle and joint pain, Dr.Sylvia found an inflamed lymph node under my arm. It was likely inflamed because I was feeling on the verge of a virus. She was able to drain the lymph node and we could no longer feel an inflamed lump under my arm. I believe this procedure helped me to beat the virus that never transpired. In addition to being a Certified Lymphatic Therapist, Dr. Sylvia has vast knowledge and expertise in the medical field as an Environmental Epidemiologist and Public Health Professional. She has the ability to treat a person holistically while helping them discover how their environment may be affecting their health issues. I would highly recommend Dr. Sylvia Hood Washington as a Nautropathic Doctor for Lymphatic Wellness.

I have been doing yoga for 30 years. Katy is the best instructor I have had. Her lessons are designed just for me and she takes into account my limitations and goals. She is brilliant at chair Yoga,which now has to be part of my routine.

Lisa's meditation classes are always well thought out and professional. She is knowledgeable and makes everyone in the class feel comfortable whether they are new to meditation or have been practicing for years. She has an uncanny sense to know what will benefit each class and leads from there. Lisa brings her calming energy to every session and warmly welcomes everyone.