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I'm a 51 year old woman who had never done strength training before. Jogging was my go-to exercise, but as I'm getting older I knew it wasn't enough. Konrad and the trainer he paired me with, Diana Gondek, were both fantastic. Patient, accessible, knowledgeable, reliable - really impressive. I won't hesitate to call them again in the future.
He did exactly what he said he would. Personal training was on point, professional at all times, nutrition advise was very helpful. Affordable as well
I started training with Chad in August of 2016 until July of 2017, and let’s just say that it made a difference. A little background about why I decided to get a trainer: I got engaged in July of 2016 and my fiancée and I decided to have our wedding the following year (in July). I noticed that I wasn’t making the best choices for a healthy life (I.e. not exercising enough, bad food choices, not doing strength training, etc). I wanted to look good for my wedding. So I made the decision to change my lifestyle to being a little bit more active and making better choices when it came to food. From the beginning, Chad asked me what my goals were and made sure I was successful in achieving them. His prices are not that bad either and are pretty affordable. After a a couple of months of training with him, my family, friends, fiancé, and including myself noticed how I have lost weight and was a bit more toned. I was happy for the first time in years with my body. Before having a trainer, I would only do cardio. However, after I began training with Chad, he taught me that cardio wasn’t the only thing I should be doing. He taught me strength training with the weights and with my body. I definitely learned a lot a with him. In the beginning it was hard and there were a couple of times I wanted to quit because I wasn’t seeing results right away. However, I kept on going because I knew it would take time. I’m glad I did because I noticed changes in myself. I noticed I had more energy and stregnth. I was sad that I had to stop having Chad as my trainer (I moved down to Florida in August). I have to say that after moving down here, I still incorporate many of the things Chad taught me about stregnth training and cardio into my workouts. If you are looking for a trainer, I would definitely hire Chad!
I was doing high intensity interval training, which caused serious injuries to my knee and shoulder, so I wanted to get back into full body resistance training and cardio. After reading reviews, I chose Dan. It has been a wonderful ride ever since. He's very smart, thoughtful, and incredibly enthusiastic. He spends a great deal of time tracking your numbers so that there is genuine accountability as to the extent of your progress. After I saw the orthopedist about my shoulder and went to physical therapy, Dan took the recommended physical therapy exercises and integrated them directly into my workouts. Very creative; very cool. He's easy to communicate by text or email, and incredibly responsive. He's also very knowledgeable about the Chicago performing arts scene, which I enjoy discussing with him. Bottom line: I'm getting stronger; feeling more fit and confident; and not getting injured. Dan's been great.
Raven, has been awesome. He has been everything that I was looking for in a trainer and more. He is very supportive and cares a lot about your personal goals. I am very glad that I selected him to do my training. My training is very personalized and I have many issues including nutrition and health that he has been able to address and is continuing to help me with. Besides, I feel very secure and trusting when I work with him!
We have been training with Elijah - Physical Peak – for a little over a year now. My husband and I both have had great results. We love the ease and convince of having him train us in our home, without that we wouldn’t be making the life style changes we both have needed. He has helped coach us on nutrition changes also. About half way through our year we got pregnant and I have been able to continue working with him through my whole pregnancy, my doctor has said I am doing great and my health, blood test, blood pressure etc. has been right on track through my whole pregnancy. We highly recommend Elijah and his services if you’re looking to make a long term lifestyle change and need some help and direction to make those changes! You will see great results following his advice and exercise plans!
I love training with Tricia! She has been training me for about 4 months now and I'm VERY happy with the results. I've lost inches and weight, and I even have toned muscles that I never had before! I've lost weight in the past doing Weight Watchers, but I never did any strength training like this! I can do "REAL" push-ups now instead of having to be on my knees! I feel great and know I would not have pushed myself to get here without Tricia. I would recommend her to anyone!
Training with Chaun has been amazing and so much fun! He is very personable and knows what he's doing. I would recommend him to anybody who is willing to work hard in order to gain incredible results.
I started my training with John for a few months now. I have already lost 14 pounds. He never does the same workouts and he always pushing you to your max effort. His knowledge has help me beyond our training sessions. John is a trainer who truly cares about your overall health and wellness. He is very encouraging, during every session, he makes reaching your goal possible. I would recommend everyone to train with John and MOR Athletic
My fiance had been training with Tiffany for about 7 months before I decided to join. i had never done Olympic lifting or crossfit and was intimidated by the thought of it. Tiffany was very welcoming and attentive on my first day of training. She explained the different positions verbally first and then she demonstrated them All the while giving tips and pointers. I immediately felt comfortable and trusting of her abilities. If I didn't get something the first few times, she was quick to find another way to explain it. I've only been working out for a month with her and am already seeing results. The atmosphere is fun and light hearted...however, she does have expectations for you to work hard and give it all you have. She has a great passion that shines through in her work. She genuinely cares about her clients and wants us all to succeed on our wellness journey.
I contacted Jill about hiring an in home personal trainer for my 75 year old mother after she had achilles surgery and was done with physical therapy but still unable to function comfortably in everyday life. My mom has been training with Nicki for a few months (she told me in the beginning she was just going to do "a few sessions") and has improved wonderfully. My mother likes to say she "gave up a cruise" to train with Nicki, but she insists it is totally worth it! My mother is not an easy one to please, and was a hard sell for training in the first place. Kudos to Nicki for winning her over and making a difference!
I hired him for self defense training. He is amazing. He adjust techniques to what comes natural to your body and mind. I'm so happy with his training.
So, I started personal training with Paul, and it's now been around 2 weeks now. My commitment that has been made is to go 5 days a week to the gym on my own, and then the 6th day is personal training day for 6 months total. Paul delivers! With his various certifications, he is able to adequately taper a fitness program exactly to what I want and need (fat loss and strength in particular). I definitely feel like it is personalized to fit me perfectly. Throughout the week when I am not with him he also keeps you accountable with little messages to make sure everything is going alright. He doesn't belittle you, but he makes an honest push to get you to reach your goal and go above and beyond. He has a fun sense of humor and makes the hour go by quickly. I would highly recommend him as a trainer and can't wait to see my already transforming physique reach the end goal flawlessly as long as I put as much into the workouts myself. Way to go DJ PAULY D! Thanks for your support!
After every training session, I feel great and energetic! I am descovering that I can do more than I thought was possible and Greg makes sure to motivate me to find new strength in every session.
I have been training with Juan for over a year. He is very professional and knowledgeable. Always watches me for correct form while using equipment so I don’t injure myself. He is patient and flexible in his training.
I've been working with Gary for 15 years. Do I need to say more? He is a very talented trainer who understands his clients' ability and weaknesses. I have learned that strength training is as much of an art as a science. Gary has great artistic abilities. Thumbs up!
Warzone Training Grounds has provided me everything that I need to get in shape on my schedule. The different classes allow me to balance both work and my home life. The instructors are very knowledgeable and good at motivating you to push past your previous limits.
My Personal Trainer was Christopher. I am in Chicago for an assignment with work. I have never had a personal trainer before, figured it was something i didnt need. I then researched trainers and came across Chris page on Craigslist. I read his add and seen his transformation he made which inspired me to want someone like that who personally made that huge change of being obese to fit. I am average build and was looking to be more fit. Chris offered a complementary workout which immediately sold me. I purchased a 5 week session of 3 days a week which Chris was able to offer not only a physical change but also mental as well as offered dietary advise and consultation. I was so please with his services and his ability to connect with someone on a training level and also build a friendship at the same time that I recommended a co worker. My co worker joined and began to train with me during my time frame which made it even better. I wish I could find a trainer in my home state of NY, however that would be asking to clone someone because that level of commitment, honesty, motivation and share basic humanity comes very rare. I would by far recommend Chris. Highly. Thank you Chris for what you do and how you do it. Thanks Tyfone K. Reed-Morales.
I have been a client of Ryan's for almost three years. He constantly challenges me in my workouts. He keeps my workouts fresh and integrates strength training and cardio to give me an amazing workout. Ryan also helped me train for my 1st Triathlon and was incredibly supportive and encouraging! Ryan is a great personal trainer!!
Brent has been my personal trainer for 3 years now. I had never worked one-on-one with a trainer before I met Brent. I started with just once a week, then twice a week and now three times a week. If it were not for Brentâs knowledge, encouragement and patience, I would have given up long ago. He took the time to ask and listen regarding my goals and physical limitations. He has constantly tailored my program to help me achieve short term goals, as well as working toward long term goals. He has an encouraging and challenging way about him that has you doing things you never knew you could, and he does not bark or bully you. I never thought I would spend the time or money to work with a personal trainer, but with Brent as my trainer, I cannot imagine stopping. I now live for the challenge!
Seriously the best workout I've ever had. Justin creates a positive and high energy atmosphere, while also being informative and professional and not to mention inspiring!! I couldn't be happier. Please consider Justin for your Personal Training needs.