Tell us what you need so we can bring you the right pros.
Receive quotes from pros who meet your needs.
Compare quotes, message pros, and hire when ready.
Browse these yoga lessons with great ratings from Thumbtack customers in Niles.
I've had the opportunity to take many yoga classes with Manal. She is a very intuitive and gentle teacher with strong understanding of the body and her cues are very helpful and imaginative. She definitely helps me stay present through some of my more challenging yoga poses and she always reminds us to stay with our breath and move through the challenges so we can gain the true benefits of the practice. Her attention to proper alignment, gentle strength, breathing and her sense of humor make for inspiring classes every time! I highly recommend Manal's yoga classes, she brings brightness and joy with her every time!
At Shine, in downtown Batavia, IL, we offer yoga classes, meditation, wellness workshops, events to evoke inspired living, offbeat activities, kids' yoga, live music and performance, yoga clothing, active apparel, yoga props, self-help books, DVDs and eco-conscious gifts. We have exceptional yoga teachers available for students of all ages and all levels. We offer a variety of group classes seven days a week, along with a diverse offering of workshops and special events. At Shine, our mission is to uplift you on your journey through life. We aim to support and inspire as you move within, learn about yourself and grow to your full potential.
Susan is very supportive and fun to work with. She comes to each session on time and well prepared with a workout for me and my exercise partner. We are at different levels and she is able to modify for each of us. I am thoroughly happy with Susan and would recommend her highly. She also is trained in yoga and we plan to explore sessions in the near future! JM
My holy yoga practice is all encompassing and flows out of who I am. I am constantly seeking to grow in my yoga practice and in my walk with God, so I teach from what I know and what I am learning. It's raw and real because it's the work and story God is writing through my life!
Paula has been my yoga instructor for about 8 years. She instructs a whole class of people with Multiple Sclerosis and is able to adjust the poses for our different disabilities. She has helped me personally with my yoga breathing. Concentrating on my breath while getting an infusion has helped me stay conscience, which is a good thing! I don't know what I'd do without Paula Gardner in my life. She is truly a wonderful, giving person.
I originally started seeing her for massages because I was in a car accident. She really helped me get back to not being in a constant state of pain. Then, I started getting angel card readings from her. I have also hired her for yoga and personal training. She really knows her muscles. I've been her client for a few years now. She's done spa parties for me as well. She's great. She's like a one stop shop.
For 10 years, I have taught yoga, meditation and energy healing sessions to corporate employees, schools, athletes and private clients. I created and implemented the yoga program for patients and doctors at Illinois Bone and Joint Institute and have worked with professional athletes. I have worked with a client that I met on thumbtack and she has less back pain and more mobility in her hips in just 2 sessions.
Victoria is a excellent yoga teacher -- a solid 10. She has tremendous integrity with all the professional stuff. On the mat, she uses her knowledge and enpathetic intelligence to guide me through asana that benefits my body, meets my personal goals and considers my personal history (which includes arthritis and sports related surgeries). Each and every time we practice, I learn more about myself and get stronger to boot.
Dena was a joy to work with! Her calming voice and presence made it easy for me to hold the poses and allow myself to breathe deeply to fully connect with the experience. She is very knowledgable and a delightful yoga instructor. Thanks Dena!
Kuteera means home or spiritual retreat. Yoga Kuteera is a place where you come home to your true selves by letting go and accepting experiences as they come by. The classes are designed to take yoga beyond physical activity and are geared towards enabling spiritual growth. By spiritual growth, we mean self-discipline, contentment, integrity of thought, word and action, and cultivating inner perceptual awareness. We offer the following: * Hatha yoga classes * Asana (physical postures) * Pranayama (breathing techniques) and meditation * Yoga nidra (guided meditation) Classes are for adults and kids. Group classes are held at 3020 Reflection Drive, Naperville, 60564.
Clients tell me I am very intuitive with my hands. Often little direction is needed to hit the right spots and I enjoy finding the right combination of pressure & techniques to make each experience unique.
I'm a professional dancer offering private lessons in ballet and yoga. I'll guide you through the lessons to enhance your strength, flexibility, agility, and physical aesthetics.
Nadia has been my yoga teacher for 2+ years. Her class is a style of hatha and restorative yoga, free of both judgement and jargon. I like that instead of coming in with a rigid plan, based on the latest workshop, instead Nadia reads the class, for that day, and teaches accordingly. It's all about the breath.
CallieAnn hails from the mossy, low country of Hilton Head Island, SC. Trekking to Chicago to attend DePaul University’s acting conservatory (also receiving a double major in International Religious Ethics); she was introduced to yoga through a required Iyengar course in college, taught by Gabriel Halpern, and fell hard for the practice. After studying Buddhism/meditation and the influence of Christianity in Japan/bicycling across the northern USA (one side to the other)building houses along the way (with the organization Bike & Build), and volunteering in Ecuador, she settled back in Chicago, deciding to teach yoga, the thing that kept her grounded through all the adventures. CallieAnn is passionate about helping students discover their bodies in new ways, embodying their full potential, and helping them tap into the inner and outer links. In the summer of 2015, she moved with her toddler, Caleb and husband, Matt, to southern Naperville and now teaches in the western suburbs and continues to teach in the city. She is E-RYT 200hr and received her certification from Yoga Now Chicago. She has taught Hatha, Vinyasa, and Ashtanga Yoga there for the past 7 years. She has also gone through Ashtanga adjustment training at Yoga Thailand, and completed the Forrest Foundational Certification with Ana Forrest in 2012. CallieAnn also assists with Teacher Trainings and teaches Forrest and various other styles/privates at the East Bank Club in Chicago. She is currently training to become 500 hour certified.
Yoga has been around for thousands of years, but it is only now that the full benefits are beginning to be be recognized. Of course, there are the physical changes, but the effect on the spirit and mind can be enlightening. We are constantly bombarded by technology and life. Each of us is struggling to find an off switch, time to recenter and find those moments of peace that evade us. Through a practice of yoga, we can find those moments. I offer private and corporate yoga sessions focusing on relaxation, mindfulness, and breath. Through your practice, you will discover strength, flexibility, and peace, not only of the mind, but also the spirit.