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Browse these nutrition services with great ratings from Thumbtack customers in Oak Park, IL.
I have been training with Bradley for a little over a year. I have been very happy with the results I have achieved with my overall appearance. Bradley tailors my training goals by consulting with Dr. Tariq. He mixes up my routine so I am never bored or fear injury. Bradley also has extensive knowledge in food and nutrition. I have been very happy with the quality of personal training service Bradley has provided. I highly recommend Bradley at Optimal Fitness if you are looking for long term positive results in health and fitness.
Michael came to our office and taught a self defense class for our staff. He was professional, organized, exceptionally knowledgable! We'll be working together again soon because of his expertise.
Stephanie cooked and delivered a number of high-quality meals for approximately one year to my home. The selection, the ingredients, and the preparation were always excellent, as was her prompt delivery, professional demeanor, and fair prices. The only suggestion I might offer is that I think her taste in food runs to something a little bit more seasoned than I am used to, since I prefer a fairly bland diet, but this is a matter of personal taste. Overall the experience was excellent, and I would definitely recommend her, and her food and preparation.
Allen has been training me for well over a year now and he comes to my house 4 times a week. I have a hectic schedule and I am only available in the early mornings at 6 am. Before finding Allen, I had a hard time finding a trainer that was willing to work with my schedule until I found Allen who was flexible, understanding and willing to work with my availability. Once we started training together, I was amazed by his effectiveness as a trainer, nutritionist and an overall guru with a variety of exercises, training techniques, and supplement recommendations to go along with my training. I have worked with many trainers in the past, I think Allen is trainer #6 and I can honestly say he is the real deal! I am in the best shape of my life even though I am approaching 40 years old. It also helps that he is very punctual and in over a year, he has never shown up a minute late to a workout!
I am just in the genesis stage and have not yet had multiple training's. I am certain that things will work out very nicely.
Dan provides personal training services such as putting together an appropriate strength training program to build lean muscle mass and to help establish a program that is appropriate for you. Dan educates a person about utilizing proper form with exercises and the purpose of each exercise is so an individual knows why they are doing it. Dan also stresses the importance of recruiting the proper muscles and not creating muscle imbalances to promote for an evenly proportioned and properly toned body. He provides his client with an extensive guide to wellness and nutrition. Dan goes into depth about understanding nutrition as a whole and knowing about the proper ratio between protein, fats and carbohydrates. He helps the person understand how to prepare a well-balanced meal without having to be caught up with counting calories for weight loss. Dan provides a person with the tools to be successful with individual goals but also how to make the appropriate life style changes to make the results last a lifetime. provides a person with examples of foods for protein, carbohydrates, fiber etc. and also gives a sample of what a persons meal for a day might look like. I have had a great experience working with Dan. He is enthusiastic and truly cares for his clients well being. He is very accommodating when it comes to a personal schedule. I have been with Dan for personal training almost a year now and am happy with the service. I have personal training twice a week.
My Holiday Party was absolutely flawless because of the planning and preparation that Tom did-both before arriving and while here. My husband and I cannot think of anything that we would have changed or improved. The quality of the food was beyond our expectations. Our friends agree that this party will be hard to top! We will definitely use The Art of Good Eating and Tom for our next event.
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Powerline Personal Training offers quality overall wellness solutions that enable clients to live healthier lives. They provide nutrition counseling services and also have personal training programs among others.