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Bethany did an amazing job officiating our wedding. She arrived on time, took the occasion very seriously and helped me write my vows last minute. She is a very kind and genuine person and put me very much at ease on a potentially stressful day.
I really enjoyed training with Elizabeth. I had hit a plateau in my fitness and she was able get me a good training routine which helped propel my level of fitness ASAP!!!. She always gave me good feed back and pointers in my workouts, (correcting my form, speed of my repetitions, and keeping my rest time minimal between exercises). She is extremely knowledgeable in weight training and yoga, great motivator, and she will get you results, a true pleasure to work with. Aaron W.
Neil has been teaching onsite yoga at my workplace for nearly 2 years. He leads classes in a way that is both accommodating to beginners and challenging to the more experienced participants. Participation in the class has increased over time as word of mouth travels around the office about what an incredible instructor Neil is. He is a terrific fit for our culture and brings such positive energy to our team. Starting the day with Neil’s yoga class is a wonderful way to bring focus and intention to the workday. If you are looking to try yoga I would absolutely recommend Neil as an instructor!
I encourage mindfulness and focus to ease muscle soreness and eyestrain and to revitalize and refresh. This will increase productivity by reducing stress, clarify thinking, and encourage creative thoughts in a simple 15-minute yoga practice.
We offer Vinyasa yoga with calming, breathing and meditation techniques. Private lessons are also available if you are interested.
Yoga to feel terrific! Unwind during yoga class at the Art Museum of Greater Lafayette! Move your body and calm your mind. Become aware of the talents that are within you. Let go of your worries. Experience Kundalini yoga and meditation. No yoga experience is necessary. Flexibility is helpful, but optional. Start where you are right now! Evening class schedule: Mondays and Wednesdays, from 6:00 p.m to 7:00 p.m. Private sessions are also available. These are perfect for those new to yoga, who want to increase their comfort level before attending class, who are experiencing health issues or have physical limitations, or who need a flexible time. We are experienced with seniors over the age of 70 and limited to chairs, as well as youth in their teens.
I teach in the spirit of hatha yoga, including physical postures, pranayam (breath control), philosophy and meditation. You do not have to be flexible to begin a yoga practice. With yoga comes flexibility, strength, calmness of mind and improved focus.
Hi there! I'm Victoria Pardue, Certified in Integrative Nutrition and Yoga Fit Instructor. I'm your guide and mentor who empowers you and provides ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. As your Health Coach, I will listen carefully and we’ll navigate the world of contradictory nutrition and health advice together to explore what truly works for you. I offer workshops, webinars, and programs designed for busy men and women who want to achieve health and wellbeing goals by providing do-able practices. I'm here to energize, promote, and council you to reach and maintain meaningful changes in diet and lifestyle. My approach is not to dwell on calories, carbs, fats, and proteins. It is not to create lists of restrictions or good and bad foods. Instead, I work with my clients to create a happy, healthy life in a way that is flexible, fun and rewarding. Together we’ll work to reach your health goals in areas such as achieving optimal weight, reducing food cravings, quality sleep, and maximizing energy. As we work together, you’ll develop a deeper understanding of the food and lifestyle choices that work best for you and implement lasting changes that will improve your energy, balance and health.
I have taught may types of yoga in a variety of countries. I have even done some yoga retreats for special occasions.
I am a massage therapist, and I do the following: deep tissue, relaxation, therapeutic, and Thai yoga massage. I have four years of experience.
I offer massage therapy, energy work and yoga to get your body back to the wellness state. Everyone deserves to feel good and be free of pain.
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