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I was searching for a trainer to come to my home and tried Charlie. From the first visit I knew this was perfect. He is professional, attentive, an expert in his field, and is very attune to what your goals are, limitations, and has introduced me to new exercises and cardio activities I had never tried before. That makes it fun! I have gone to gyms and trained with others but Charlie bringing his equipment to me, guiding me and encouraging me is the best! In one week I felt and saw results. Highly recommend.
The sessions have been great so far, getting us to actually push ourselves to do better while giving us awesome at home exercises. The gym is fantastic- low key, clean, plenty of equipment- and very reasonably priced compared to places like the YMCA. Ryan keeps us motivated to keep working out and eating right. Overall it has been a great well rounded approach to getting fit.
Steve followed up with his promise to meet with me and educate me for the purpose of helping me start healthy lifestyle habits that have transformed my thinking. I am more positive and confident about my health improvement journey! Steve was very professional and humble in how he presented the health and fitness information. He made me feel like an intelligent student who can accomplish any challenge I put my mind and body to the task. I would recommend any person or group of people to hire Steve as an exercise and health improvement educator! I have learned so much about meal planning and how to boost my energy daily! I lost 22lbs in the first two week of the program, my energy level has sky-rocketed and my body is transforming slim again! I FEEL YOUNG AGAIN!!! Thank you so much Steve! True Health Companion is a God sent for my transformation! God bless you, Tim
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