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I am a medical professional who also serves in the military reserve. My initial over goal in choosing to work with a personal trainer was to increase upper body strength. I decided to go the route of an online personal trainer due to time constraints and hoping to do majority of the workouts either at home in my apartment or at the apartment fitness center where I live. Nathan was very thorough in utilizing his intake form by asking about what my fitness goal was in addition to asking about what kind of equipment or gym access I had in order to devise a workout plan that would work best for me. The initial week involved performing exercises that he assigned so that he could get a first look baseline at what I was capable of doing which enabled him to come up with a good following week workout plan for me. Within the first couple of weeks or so in working with Nathan, I was disrupted by being activated to respond to the Hurricane Harvey natural disaster. I let him know about my situation as I was only given a one day notification before I had to report and leave to go on a humanitarian mission. Nathan was very understanding of my situation and encouraged me to keep him updated if I could about when I might expect to return home so that we could continue on our journey together in helping me reach my physical fitness goals. I would have continued the workout while I was away, but I did not have access to any gyms or equipment that I needed in order to continue with the workouts that he had been assigning me. He ensured me that the weeks I missed due to my situation would not be deducted from the amount of time that I had paid for initially to train with him. After three weeks being away, I returned home and let Nathan know as soon as I knew when I expected to be back and was able to continue on with training with him. Throughout our time together, I continued to have interruptions in my schedule that made it challenging to work around such as an out of town medical conferences and long drill weekends that caused me not to have the typical access I expected to have to the few pieces of equipment that I made the decision to purchase to be able to perform my workouts in my apartment or my apartment fitness center. However, Nathan did a great job working with me in adjusting which days I would complete the workout in order to get it in. I fell ill with an upper respiratory virus a few weeks ago that caused me some energy loss and strength. I did the best I could during those workouts and made notes about how I was feeling and annotated the reasons why I thought I was only able to perform a certain amount of reps or run a certain speed/distance based on the energy level I felt that day. Nathan was encouraging and understanding and, if anything, supported my overall well-being with his feedback during that time and altered my workouts for those weeks in order to ensure that I was taking some time to rest and recover as well. I’ve felt my energy and strength have returned since then. I only have a couple weeks left with him in my training cycle and will soon be deploying where I will have limited access to the internet which is the main reason why I am ending my strength training subscription that I enrolled in with him. I am however purchasing a bronze workout template from him in order to continue working out with some great guidance while I am away to reference and use as I continue down my path of striving towards increase my upper body strength. Prior to joining his program, I was not able to perform dips very well in addition to a slew of other upper body exercises. I have also improved my run time in a matter of weeks. His program is effective if you put in honest effort, and do your best to stick to it to the best of your abilities.
Jon reached out to me within an hour of my posting for a personal trainer on thumbtack. He offered me a free introductory workout to see if I liked him personally and his style. After the workout he had many different options for all types of budgets. I purchased a monthly package to start with but after a few workouts I know I will purchase another longer package when this expires. I highly recommend Jon if any is looking for a personal trainer.
I have trained with 3 different trainers but Jenna is the BEST by far. Ino the last 9 months since I started working out with her I have seen huge changes in the amount of muscle I have. She gives me homework to do on my days that I am not training with her. She coaches me on how to eat well. She goes above and beyond for all her clients, all while making it fun. She's awesome!!
Rocky is an amazing trainer with the proper knowledge to get your body where you need it to be. He works on you as a whole from the appropriate exercises for your body type, down to what you need to eat on a daily basis. I would recommend him to anyone that is serious on becoming a better you.
Phil is very motivated and stays up on all current training and workout methods.its obviously that he believes in what he does
I had to give up running due to lower back issues. Then, I had the good fortune to meet Laura. I explained to her the issues I had been having. She offered a free consultation, and am I glad I accepted her invite! Nine months later, I completed my first half marathon at the age of 52. I couldn't have done it without her guidance and support. I don't think there is a personal trainer that cares more about their clients than Laura. Do yourself, and your body a favor. Give her a call. Let her help you change your life for the better!
Michelle is an excellent personal trainer. She took the time to get to know me and my goals and then set up a personalized plan to match my schedule, goals and level of fitness. She is incredibly supportive and very flexible in scheduling. Highly recommended!
Personal Training has been an awesome experience. Not being familiar with the optimizing equipment use or having an organized workout routine... a trainer has open doors to my workouts and overall health. Highly recommend utilizing one and the Anytime Fitness Niles, MI trainers are the best!
Having Liz as a personal trainer has been a transforming experience. Her dedication and passion for the health and wellness of her clients is a benchmark for others. Her ability to inspire and motivate in such a focused and professional manner places her at the top. I highly recommend her for your personal goals.
Mike is a great trainer! He keeps me motivated, is totally professional and friendly, and very encouraging!
Harmony was extremely knowledgeable about health, fitness and nutrition. She was very encouraging and gave me a fitness plan and diet according to my physical abilities. She will work at whatever level you can and encourage you to always do more if you can. She is an awesome trainer.
My experience with Keith has been nothing short of phenomenal. I was easily able to meet, and subsequently schedule dates for training, his pricing is very reasonable, and he is always early for our sessions. Keith has an excellent knowledge not only with training/exercise, but diet as well. Keith is always open to answer questions I may have regarding diet or exercise, and promptly responds to any communication via email or text. Keith has a great attitude, and helps encourage you to keep going even when you're having a not so great day. I highly recommend you contact Keith if you're looking for a trainer who goes above and beyond.
My commitment to my clients in support between sessions. Keeping them accountable in achieving their goals. I travel to their homes when necessary. Nutritional advice which can be half the battle. Getting the clients to their goals as quickly and safely as possible. The client does not need to worry about others bothering them, like while at a commercial gym. Personal one on one training to meet specific goals.
I teach crossfit,aerobics water training, free weights training, cardiovascular training and a variety of stretching exercises...etc...
I offer comprehensive, well-informed yoga and Pilates training. I specialize in rehabilitation, pre/postnatal, core training, restorative and meditation. My services include aromatherapy, nutrition and lifestyle design.
I am a former navy firefighter and expert rating certified. I have over 20 years of experience. First workout is always free, free fitness testing and assessment. Fun and exciting workouts designed specifically for you. We provide complete food plan. We have 24/7 online support. We give you motivation, encouragement, and empowerment to help you achieve the results you want
I specialize in 30-min workouts. You really don't need a lot of equipment. A fitness ball, bands and dumb bells will work just fine. Using the fit principle helps me and my clients get more out of the time they are working out. I also work by the philosophy that everyone is different and cookie cutter workouts just don't work for everyone. I can also give some nutrition advise.
I can help people lose weight and gain muscle; I can also help with meal planning/nutrition. I have studied a lot on personal training and have taken my courses. I am now getting ready to my final exam to receive my certificate. I have been training for 8 years at the gym.
It is always the lack of motivation that makes an exercise program fail; however, by having an inspirational motivator and perhaps an exercise partner, health and fitness goals will always be achieved. I specialize in fat loss programs, and as fitness trainer, I can absolutely assist in any health and fitness goal desired by you.
I am a certified fitness trainer. I want to focus on helping others meet their needs and achieve their goals, even ones they never thought possible. I have been an avid runner for a good portion of my life, and I am not also trying to focus on healthy eating with working out.