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Beginners Yoga Instructors Close to You

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Beginners Yoga Instructors Close to You

Top Rated Beginners Yoga Instructors Around Ashburn, VA

Top Pro
Peaceful Mind Yoga Therapy
4.9
from 17 reviews
  • 18 years in business
  • 20 hires on Thumbtack
  • Top Pro on Thumbtack
Karen R.
Verified review

I have taken Gentle Yoga with Asya at Sun & Moon for years. When I heard that she was offering a more personalized therapeutic class, I jumped at the chance to address my particular problems -- back issues, bad knee, Morton's neuroma in my toes -- all things that made some yoga poses very challenging for me. It was wonderful to have her focus on my issues, and she helped me develop a personal practice to work on these things. Her gentle and encouraging voice, strong knowledge of anatomy, and inventive teaching style made it pleasurable as well as useful.

Tulaprana Yoga
5.0
from 9 reviews
  • 5 years in business
Laureen B.
Verified review

Gretchen is my yoga instructor who comes to the house. She comes once a week for an hour, and the sessions are on-going. I engaged Gretchen when my sciatica was at its worst, and I couldn't put on my socks. She has helped amazingly well with increasing my mobility. The best aspect is her flexibilty in schedule and knowledge to tailor the session to my current health situation. I cannot think of anything Gretch could improve. She already provides the yoga equipment I don't have and already is knowledgable how yoga can help (or willing to research if she does not know). I considert Gretchen to be an excellent teacher and an excellent resource for anyone who wants or needs at home yoga instruction.

Dagmara Postelle Yoga
5.0
from 5 reviews
  • 5 hires on Thumbtack
Eileen H.
Verified review

I'm having a great time working with Dagmara Postelle Yoga! Her individual attention is great and I have already seen progress in a short amount of time.

Going Yogue
5.0
from 37 reviews
  • 3 years in business
  • 38 hires on Thumbtack
Lesa W.
Verified review

Going Yogue is great! Guarav walked me through the movements and what to expect, as it was my first yoga experience. Because he is so passionate about meditation and yoga, Guarav goes above and beyond to provide potential solutions to personal concerns. And overall, he is just a very positive person!

Roc Fitness LLC
5.0
from 22 reviews
  • 1 year in business
  • 18 hires on Thumbtack
Lena C.
Verified review

At the start of my training I was very unfamiliar with proper use of equipment and had spent little time in the gym! Personal training was a big step out of my comfort zone as I had never followed a set routine before, Michael alleviated all of my worries and started me from the ground up! He is a wealth of knowledge when it comes to excercises that beginners can preform, and has developed a program with visible progression and results. Would highly recommend him for his attention to detail and knowledge of nutrition and excercise as well as a fun workout!

EcoGuava Yoga Therapy
5.0
from 6 reviews
    Jeffrey I.
    Verified review

    Cassy's Yoga class is amazing. The energy in her classes are so peaceful and accepting. I recently just started doing yoga about 6 months ago, and have attended quite a few classes from other schools and instructors; but none comes close to the experiece i got from Cassy's classes. For first time i felt ok with being a beginner in yoga, she provides such a non judgmental space which for me is important. Also the one to one attention you get from her and the other instructor is so helpful !! ohh and the playlist of music in her classes are mind blowing !! for me it put me in such a tranquil state. I highly recommend everyone to try her yoga experience!

    Mark's Fitness Training
    5.0
    from 11 reviews
    • 19 years in business
    • 20 hires on Thumbtack
    Margaret R.
    Verified review

    Mark Goldfarb has been my trainer since 1999 and I’ve probably been with him the longest of his clients. He is professional in our relationship but also a very caring person. He has researched ways to help train me when I have had an injury or surgery. He has much patience and a way of “pushing” me when I’m not motivated. He is responsive when I have told him that I am unusually sore after a session, adjusting the weights accordingly, and usually spending more time on that muscle. I have sworn that I will never be able to do a certain thing he wants me to do and slowly but surely, I will get there. I like the fact that he uses lots of different approaches to training the same muscle group. It is not only a good way of doing it, but it keeps the workouts from getting boring. Besides the weight machines , he uses bands, bosu balls, straps, discs and a variety of other resources to train. Not only is he interested in building my strength, but increasing my flexibility and balance. In addition, he is a certified yoga instructor and includes many yoga positions in my workouts. This has definitely increased my flexibility. In short, I would highly recommend him as a personal trainer.

    Corey Phelps
    4.8
    from 17 reviews
    • 6 years in business
    • 35 hires on Thumbtack
    Paul B.
    Verified review

    If I could give her 6 stars I would! I am a tennis teaching professional and my job is very physical. During the last few years I had been experiencing injury after injury which was taking all the enjoyment out of my work. Corey is actually one of my students and she encouraged me to try Yoga with her. I was skeptical at first and thought Yoga was for "other people ". I could not have been more wrong! After one session with Corey I could tell this is exactly what I needed. I have been working with Corey for the last 6 months and I feel 20 years younger! Corey is not only a fantastic Yogini. She is incredibly knowledgeable and well versed in many schools of physical fitness. Like Pilates, Cross Fit, TRX?? She knows it all. Incredibly, her expertise does not stop there. Corey is also a walking repository of nutritional information. Going to Corey is a great value, she just knows so much and is so willing to help! In conclusion, the other thing I like and admire about Corey is that she practices what she preaches. She is in great shape and an athlete herself. As an athlete, that's important to me. I highly recommend you give her a try. You will be glad you did!!

    Mindful Flow Yoga
    5.0
    from 3 reviews
    • 2 hires on Thumbtack
    Marissa D.
    Verified review

    Selene's yoga session was great. I felt like I learned so much just from one session about how to do each pose correctly and how to modify poses in a beneficial way when you're not totally there yet. Selene's vibe is accepting, warm and encouraging & I didn't feel pressured to do everything perfectly. At the end of our session I felt rejuvinated in mind, body & spirit. Highly recommend!!

    Yoga Place
    4.3
    from 4 reviews
    • 11 hires on Thumbtack
    Christine M.
    Verified review

    My massage was wonderful. I look forward to seeing him in the future

    La Rose Yoga and Nutrition
    4.9
    from 7 reviews
    • 3 years in business
    • 2 hires on Thumbtack
    Karen W.
    Verified review

    This evening I took Natasha's yoga class at LaFitness. This was my first time in her class of which I was impressed. She knew her moves and poses and gave good instruction. Will be attending her class.

    Welcoming Your Wellness
    5.0
    from 7 reviews
    • 9 years in business
    • 3 hires on Thumbtack
    Nettie G.
    Verified review

    Welcome to your Wellness has an excellent atmosphere. As a beginner you will not feel intimidated at all. The instructor is very friendly has a very nourishing attitude. And the one thing that I love she has a soothing voice that will put your mind at ease. Highly recommend Welcome to your Wellness yoga anyone!!

    WabiSabi Wellness
    5.0
    from 2 reviews
    • 1 hire on Thumbtack
    Chris S.
    Verified review

    In her class, Grace, provides the perfect environment to experience the healing effects of understanding and knowing your body and its energy. She is knowledgable and readily shares her insights and experiences to benefit everyone in the class. I would go to her class everyday, if I could.

    Valerie Nilson Yoga
    5.0
    from 2 reviews
    • 3 years in business
    • 1 hire on Thumbtack
    Melody R.
    Verified review

    Valerie is great at tailoring her private yoga lessons to your needs. She goes out of her way to help identify my body's problem areas and work them out, and I feel SO much better (body and mind) on weeks when I make sure to get my session with her in. As well as creating an experience really good for what I need, she's professional and fun to work with. I really enjoy my sessions with her.

    About

    I specialize in the following: * Exercise and Aerobics Programs * Fitness Program Development * Client Education and Motivation * Individual Assessment and Planning * Health and Wellness * Equipment Maintenance and Calibration * Nutritional Planning * Research, Analysis and Problem Solving * Strength Training * Training Special Population * Functional and Sport Specific Training * Body Building * Marketing and Advertising * Business Management and Administration

    Take Fit 4 Health
    5.0
    from 4 reviews
    • 15 years in business
    • 2 hires on Thumbtack
    Debbi Z.
    Verified review

    Sandi is an amazing person, yoga instructor and fitness expert. Her passion for the craft is evident in everything she does. Her classes and one on one times are fabulous and vital for health benefits. Truly, my life is enhanced due to working with Sandi and I strongly believe everyone could benefit from working with her.

    About

    I am teaching hatha and vinayasa yoga to all levels. Learn how to breath through everything that presents itself into your life. Be open to transformation and the mind-body connection!

    About

    I believe in providing yoga classes that enhance not only your health and energy but also your peace of mind, happiness, and all-round well-being. I have over 20 years of experience in this field, having conducted classes for large corporate clients, as well personalized classes for individuals. I also offer private classes for the expectant/new mothers.

    About

    I can come to your home, office or school and teach a class that will leave you feeling rejuvenated and relaxed! I can provide yoga mats if needed.

    About

    My qualifications are as follows: 1. Over 8 years of experience teaching private and group yoga classes 2. Have been practicing yoga for 20 years with extensive experiential knowledge of various styles, such as ashtanga, power yoga, hatha, restorative, vinyasa, yoga naga, forest yoga and yoga therapy 3. Advance knowledge of yoga philosophy and the latest yoga therapy education 4. Facilitated well-organized workshops and retreats 5. Designed and implemented specialized private/group lessons and programs according to individual and group needs 6. Excellent communication, work ethics and interpersonal skills 7. Compassionate, intuitive, knowledgeable and nonjudgmental teaching style 8. Reliable and committed teacher to students and studios 9. Immense ability to adjust and ensure proper use of equipment 10. Maintained positive relationship with members to encourage continued class attendance and provided health and wellness information

    • 8 years in business
    About

    Sihnuu is a lover of life, laughter and movement in all of its forms. She interlaces yoga into every aspect of her life and encourages others to do the same by exploring open dialogue with their bodies on the mat. Sihnuu holds two 200-hour certifications through Yoga Alliance and has participated in many yoga trainings to deepen her practice. Her ultimate focus is to empower students by helping them find mind and body balance and internal peace on the mat that can be integrated into everyday life.