Find a high intensity interval trainer near you

75 near you

Find a high intensity interval trainer near you

75 near you

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Top Pro
4.9
from 15 reviews
4.9
(15)
GREAT VALUE
  • 3 years in business
  • 27 hires on Thumbtack
"I have been working with Julian for over a year and could not be more pleased with my results. I am stronger and in better shape than I have been in years. He applies the right amount of intensity, encouragement, and coaching to get optimal results."

$1

estimated cost

5.0
from 6 reviews
5.0
(6)
  • 19 years in business
"I have been training with The Perfect Workout for several years, after loosing 100+ lbs on my own the strength training program offered here helped me tighten and tone and gave me back the butt I lost when my weight came off! I would recommend this workout to anyone it is safe and effective and quick. The entire staff at any studio I have attended is very friendly and I get the chance to work with multiple trainers which allows me to learn something new from each one person!"

$25

estimated cost

5.0
from 24 reviews
5.0
(24)
  • 6 years in business
  • 25 hires on Thumbtack
"Silvia tailors workouts for all ages, fitness levels, and goals. She is a great motivator and is always available to re-explain an exercise or answer questions about the workout. In just a few months, I've improved my strength and balance and tone, and I've gotten comfortable with a routine of working out at least three days a week. Silvia has exceeded my expectations of a trainer, and she has motivated me to exceed my own expectations. Thanks, Silvia!"

$60

estimated cost

4.7
from 40 reviews
4.7
(40)
  • 1 year in business
  • 63 hires on Thumbtack
"I discovered Jenise through thumbtack and by reading reviews about her. I had been seeking for a personal trainer. After my initial consultation, I knew that she was the trainer for me. To give an overview of my fitness level: I am 26. I am a non-athlete. Actually, I’m pretty uncoordinated and clumsy and have never regularly exercised before. I love yoga but I also never got into doing it regularly enough. Its rare to get the motivation for me to get up and go to the gym which is why I chose to seek a personal trainer that can come to me and give me an individualized service. When I contacted Jenise, she offered for a consultation and to see my goals and ultimately see if my schedule will fit in with hers. I should have worn appropriate clothing at that time to do a fitness assessment… nevertheless, after booking she came to me for the assessment, measurements, and weigh-in. We completed 12 sessions in a 1 month period. Just like learning a new skill or a language or an insurance for a healthier life in the future— every penny is worth it. If I could afford it, I would for sure continue working out with Jenise 3 times a week all my life!! But this has been a really great stepping stone to a STRONGER me. The workouts as other reviews mention are different each time although during every session you focus on different parts of the body. Usually you do one session focusing on lower body, one on upper body and one focusing on the core. She makes sure that your workout is high-intensity and always adds new moves or gadgets to the workouts to make it fun. Boxing, resistance training outside in the neighborhood, when the weather is nice, were some of the highlights for me. Even though, I liked the convenience of her coming to me.. I also liked going to her location at the end of the week to top off my workout and get the MOST out of my weekly workouts. Her gym has all the equipment needed to kick butt. She really understands the anatomy and where your weaknesses lie as a unique individual. She builds your workouts according to these and changes the number of repetitions or the amount of weight as necessary during the workout. She watches you closely on your form and ensures you get the most out of every exercise. I personally never liked working out because I never knew how to. I knew I had terrible form and didn’t know how to fix it. Jenise became a teacher to me and showed me how to properly lift. She also always reminded me to breathe when I exerted energy (I tend to hold my breath when I lift .. its no bueno!) Now I see that I have made progress and I have learned proper form, I am keen to continue with it. My 12 sessions came to an end last week. I would 100% renew more sessions with Jenise if it weren’t for my mother looking to join a gym with me. Right now, my finances and time aren’t allowing me to afford both, but I know for certain Jenise and I will be training again in the future. I can tell she has made a STRONGER me and I don’t want to lose any of what I have worked for this past month! If you are hesitant, I get that. Truly. But give it a shot. Jenise is wonderful. Trust her, she knows exactly what you need. I'm so glad I trusted her on this journey. I highly recommend CW3 to everyone!"

$40

estimated cost

5.0
from 6 reviews
5.0
(6)
  • 19 years in business
"I have been training with The Perfect Workout for several years, after loosing 100+ lbs on my own the strength training program offered here helped me tighten and tone and gave me back the butt I lost when my weight came off! I would recommend this workout to anyone it is safe and effective and quick. The entire staff at any studio I have attended is very friendly and I get the chance to work with multiple trainers which allows me to learn something new from each one person!"

$25

estimated cost

5.0
from 10 reviews
5.0
(10)
  • 11 years in business
  • 14 hires on Thumbtack
"Casey is the perfect balance of intensity and kindness. He pushes you hard, but that's why you hired him, right??? He does it in a motivating way that gets you to levels you would NEVER get to on your own. I highly recommend him."

$55

estimated cost

4.4
from 125 reviews
4.4
(125)
IN HIGH DEMAND
  • 7 years in business
  • 362 hires on Thumbtack
"I am extremely happy with my personal training program with Svetness and the professionalism of my trainer, Lauren. Lauren is reliable, always on time; and most importantly, the training sessions are challenging and never boring. I never had a personal trainer before and was really hesitant about making the call, but I'm so glad I did. I would highly recommend Lauren because she is very knowledgeable; her training varies from a nice mix of core, upper body, lower body and high intensity exercises. I never thought I would look forward to an early morning, hour-long workout, but I can stay motivated around Lauren because she is so friendly and I feel comfortable around her, which allows me to push myself through each exercise. Thanks Lauren!"

$60

estimated cost

4.8
from 6 reviews
4.8
(6)
  • 5 years in business
  • 9 hires on Thumbtack
"I can tell Joshua is an experienced personal trainer. I told him my fitness goals and he created a fitness regimen tailored to help me reach my goals. He also is very knowledgeable about the different routines and proper techniques. I plan on continuing to work with Joshua once a week for the next couple of months."

$50

estimated cost

5.0
from 6 reviews
5.0
(6)
GREAT VALUE
  • 19 years in business
"I have been training with The Perfect Workout for several years, after loosing 100+ lbs on my own the strength training program offered here helped me tighten and tone and gave me back the butt I lost when my weight came off! I would recommend this workout to anyone it is safe and effective and quick. The entire staff at any studio I have attended is very friendly and I get the chance to work with multiple trainers which allows me to learn something new from each one person!"

$25

estimated cost

4.7
from 24 reviews
4.7
(24)
IN HIGH DEMAND
  • 5 years in business
  • 71 hires on Thumbtack
"I would Highly recommend Anthony for any of your fitness and personal training goals. Also he's a highly skilled martial arts instructor. I started Muay Thai training in February of this year with Anthony and my skills have improved tremendously. Previously I went to a chain franchise Kickboxing place and when I started training with Anthony I realized I had been taught so many things incorrectly. If you wany to learn Proper Technique hes your guy! Along with Muay Thi training I completed a 8 weeks glute growth program that I was AMAZING results from! I achieved the definition and growth that I wanted. Lastly this past week I started Jujitsu training with Anthony and it was Great! The most tired over ever felt after a workout. So if your looking for a Personal trainer, Martial Arts Instinct, Meal Plans, Overall health and wellness look no further! He's the right guy 😁😁"

$60

estimated cost

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