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Awesome workout partner, personal trainer, life coach -- all rolled into one exceptional and beautiful person! She is also offering the expert nutrition, general health and lifestyle advice to help me meet my personal fitness and longevity goals! Plus, Iina is qualified to do it -- after all, she only has a Ph.D. In anatomy, kinesiology, etc. She truly cares, is practically "on call" 24/7, and she always makes time for everyone she trains and/or cares about! Highly recommended if you want to make changes and see results!
I offer personal assistant services. I'm providing housecleaning, personal chef, personal training and health-care services.
I whip people into shape by helping create eating plans as well as workout plans. I am there on 100 percent of the journey to top-notch fitness. Being fit and healthy is a life choice, and I do my best to express this to my clients.
I teach privately at your home or with a small group. I've been teaching for 10 years. I teach at NSU. I am also a dental hygienist who promotes health of all kinds.
We customize meal plan and personal training routines for groups and individuals. We have a proven results. We are ISSA certified.
Personal training is a great tool to have. It gives you the upper hand and motivation to reach your personal fitness or health and wellness related goals. Flexible fitness is a gymnastics gym in my area that I coach at and have the facility to use at my disposal.