Find a personal trainer near Kenner, LA

100+ near you

Find a personal trainer near Kenner, LA

100+ near you

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Top 10 Personal Trainers near Kenner, LA

4.9
from 10 reviews
4.9
(10)
GREAT VALUE
  • 6 years in business
  • 34 hires on Thumbtack
  • Online now
"Personal Trainer, excellent "

$30

estimated cost

4.7
from 9 reviews
4.7
(9)
GREAT VALUE
  • 42 hires on Thumbtack
"Christopher was always on time for training appointments and very helpful and understanding when I needed to reschedule. "

$30

estimated cost

5.0
from 1 review
5.0
(1)
  • 16 years in business
"Jeff really cares about his clients and their progress. He is professional, inspiring, punctual, fun, and breaks everything down so you know what and why you are doing something. He motivates in just the right way and I highly recommend him!"

$45

estimated cost

5.0
from 10 reviews
5.0
(10)
  • 13 years in business
  • 2 hires on Thumbtack
"I've been training with Christian for over three (or is it four?) years now, which probably says enough in itself. On top of being an easy going, fun, and extremely professional personal trainer, he's getting me the results I wanted when I started the process. If you're looking to improve your physical conditioning, I highly recommend signing up with Christian - I'm certainly glad I did!"

$45

estimated cost

Top Pro
5.0
from 42 reviews
5.0
(42)
IN HIGH DEMAND
  • 8 years in business
  • 51 hires on Thumbtack
"Adam is an awesome personal trainer at Break Thru Fitness!!! I was very impressed with my personalized workout and meal plans. Adam goes above and beyond to make sure my fitness goals are being met. Thanks Adam!!!!"
contact for price
Top Pro
4.9
from 17 reviews
4.9
(17)
IN HIGH DEMAND
  • 4 years in business
  • 26 hires on Thumbtack
"My personal trainer , aka Coach Mia to me, is a necessity for me to help make my personal strength and fitness goals a reality. She has trained athletes from all backgrounds. Mia is professional, so be on time and be prepared to work. She will be open to when you can schedule session to get in a work out. So if you are a beginner or a advanced athlete Mia with Exercise Science LLC is a excellent choice to guide and push you to your personal goals!"
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5.0
from 1 review
5.0
(1)
  • 3 years in business
  • 1 hire on Thumbtack
"I am starting my training with Yolanda this weekend. She is very professional, the way she responded to my request & quickly got everything started for my training. She is affordable & I cant wait to get started. Thank you Yolanda."
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5.0
from 3 reviews
5.0
(3)
  • 3 years in business
  • 1 hire on Thumbtack
"Nina is a great yoga instructor. She is always well prepared for her classes. She is also prepared with modifications to help make the exercises more or less challenging for each person in class. She is very happy and positive while teaching her classes. You can tell she loves what she does! I would highly recommend Nina!"
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5.0
from 18 reviews
5.0
(18)
  • 8 years in business
  • 18 hires on Thumbtack
"Tiffany has an unique ability to work your butt off and make it seem like it's not work. I came to her years ago with 3 autoimmune diagnoses as well as appendectomy surgery 5 months prior to seeing her. I was 40lbs overweight and feeling defeated. her positivity and energy are infectious. she has had such a positive impact on my life. She always changed our workouts and I never felt bored. as a result I'm 40lbs lighter and have kept it off for over 4 yrs now. the tools she gave me for working out and eating healthier has given me my health back. I'm in Cali now, but whenever I'm in the NY area I reach out to Tiff for a workout. she is by far the best personal trainer there is! "
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5.0
from 10 reviews
5.0
(10)
  • 5 hires on Thumbtack
"This service has given me the ability to have a "personal" trainer that has put together a plan just for me. A plan that we can work through and adjust as needed. It has given me the ability to have a "trainer" yet workout on my own schedule. The variety and the time considerate jam packed workout keeps me interested and looking forward to the next one. The ability to view a video on how to correctly perform the exercise along with being able to message my trainer are by far some of the most valuable components of this app! Enjoying it and thankful to have been introduced to it."
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Q & A

Answers to commonly asked questions from the experts on Thumbtack.

Is kickboxing hard?

Kickboxing is as intense a workout as you want it to be. As with any fitness regimen, the more effort you put in, the more results you will get. The type of kickboxing you do will determine how physically challenging it is. Combat or self-defense kickboxing, where you train in a martial arts studio with sandbags or spar against combat partners, can be an intense physical workout. Group kickboxing classes that use sandbags as part of the workout will also elevate the degree of intensity, because of the level of exertion punching and kicking the bag requires. Cardio kickboxing group fitness, which employ kicking and punching moves but no sandbags, has comparable intensity to jogging but works a wider range of muscles while increasing strength, flexibility and coordination. Here are some of the core kickboxing moves:

  • Cross: A straight punch that you throw slightly across your body, using your dominant hand.
  • Jab: A quick, straight, face punch. Usually thrown with the non-dominant hand.
  • Uppercut: A punch thrown up from the midsection (using either hand) that connects with the underside of your opponent’s chin.
  • Hook: A curved punch (using either hand) that connects with your competitor’s jaw or chin.
  • Side kick: A kick delivered when your competitor is at an angle to you. Raise your leg to the side, then bend at the knee to deliver the kick.
  • Front kick: A kick delivered straight on while you are facing your opponent.
  • Roundhouse kick: A kick delivered by swinging a leg up in a clockwise or counterclockwise motion (depending on which leg you’re using) with momentum to strike the opponent with the instep of the foot.

What should you wear to kickboxing?

What you wear to kickboxing can vary based on the setting. For kickboxing group fitness classes that are part of a gym’s cardio class schedule, standard fitness attire is appropriate. Athletic sneakers, pants or shorts that you can comfortably kick in without getting tangled or flashing anyone, and a top that allows for easy movement when punching and jabbing are all good choices. You won’t need protective gear or gloves, as most cardio-based kickboxing classes do not use punching bags.

Kickboxing training that takes place at a martial arts studio typically requires protective gear. You may need boxing gloves (beginners may want 12-ounce or heavier gloves for more cushioning) and hand wraps that protect and support your hands under the gloves while you punch the bag. If your kickboxing training includes sparring with opponents, you’ll need a mouthguard and any protective head and body gear your studio requires. Always be sure to bring plenty of water, too.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

What do you need for kickboxing?

What you need to bring to kickboxing depends on where you are working out and what your goals are. For a gym or fitness club’s cardio-based group kickboxing class that does not use punching bags, you generally need only appropriate workout gear and enough water. For kickboxers who are training in a martial arts studio, working one-on-one with a trainer toward a specific goal or sparring with competitors, you will need your own boxing gloves (12- to 16-ounce gloves provide more protection for beginners) and hand wraps (to protect and support your hands under the gloves, as well as keep them dry). If your lessons are in a martial arts studio, you may not be permitted to wear shoes, so bring clean socks if you don’t like to go barefoot. If your training includes sparring, you may be required to wear a mouthguard and/or protective headgear. Whether you’re in a group fitness class or hardcore training session, bring a sweat towel for your comfort and the comfort of people around you.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

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