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Lou is fun, friendly, caring, and fair. He loves his job and is not just a personal trainer but a nutritionist which is super helpful. Even with one 1 hour workout a week with him I see results, which is hard to believe but true! He is helping me gain muscle. I love that he is conscious of the type of supplements he recommends and he is an advocate of natural eating, unlike many trainers out there who recommend terrible harsh products. He is encouraging, reasonable, and pushes me to the right extant, and is careful to avoid injury. Lou fosters healthy body image.. He asked what my goals are and is quick to respond to emails, texts and other communication. He has a flexible schedule and will work with the client's busy schedule to schedule sessions. He is a good guy... I certainly recommend him to anyone.
I meet Ismini about a year an half ago. I was referred to her through a colleague and did not have high hopes when I went for my initial consult. I have struggled with my weight for most of my life and with little success. Ismini is a great nutritionist that helped me pick out a plan that works best for me. I have had great success with lifestyle changes I have made since meeting with her. She is enthusiastic and always has new recipes and suggestions that have helped me to continue losing weight for the past year and a half. Her professionalism and expertise are superior to anyone else I have gone to see for weight loss. Since my initial consult with Ismini my life has change I have lost 84 lbs. to date and my body could not be happier. I have so much more energy and my quality of life has improved 100%. I would highly recommend her to any friend or family member without reserve. She is awesome!
Simply amazing experience from the start. Dropped 1to 2 pounds every week for the first 2 months. Hit a plateau then regis re tweaked my diet and took me food shopping. I dropped another 16lbs . Reached my goal of 145lbs in less than 3 months (23 pounds lost in total ) These guys are amazing and truly care about their clients Rebeca Greene
Kerryn was a huge help in getting myself into a healthy mindset and lifestyle. She has a wealth of knowledge on nutrition and exercise and a great resource for getting the info you need on putting it all together for the results you want. I live a much better and healthier lifestyle now because of her help!
I have been fortunate enough to have had health and nutrition coaching from Sylvia, and recommend her highly. She is knowledgeable, kind, generous of spirit, insightful, and extremely dedicated. She is especially good at making healthy practices enjoyable and her work will help you achieve a better quality of life, and more vibrant health!
"Sneh Jaisingh is a very caring person. In March 2016, I started having severe GI problem. I wasn't able to digest food, at all. By the grace of God, I met Sneh and started following her suggestions and diet plan strictly. After a few days, I experienced a lot of change for the better. I haven't had any issue since then. I had never had a better nutritionist and a better health-of-lifestyle coach. She is very knowledgeable and has a wonderful manner to address issues. She is very easy to talk to - she spends enough time with patients to ensure they understand what their health needs are. Further, by following diet plan recommended by Sneh my immune system has improved. I highly recommend her."
Liza is both non-judgemental and understanding which makes her a great nutritionist. Because of her, I have realized that I've been looking at food wrong all along. I was worried this process would be overwhelming for me, but Liza gives you easy ways to ween yourself off the harmful junk and incorporate whole foods instead. After years of yo-yo dieting, I am proud to say I'm now at my goal weight and have been for the last 9 months!
Holli really helped me to figure out for myself which foods worked for me and my body. Things that used to be fine have become harder for me to digest and she has been very helpful in teaching me ways to listen to what works for me now. She leads by example and it's really been wonderful to work with her! I can't recommend her more highly!
Shari is a great yoga teacher! She knows how to make the poses work with everyone's situation with aches and pains. I feel wonderful after her classes!
Heidi is a very knowledgeable nutritionist who guides you through your weight loss journey. She is non judgmental. She offers all kinds of solutions to the majority of problems the average person faces when trying to lose weight. I would highly recommend her.
If you want to look great and feel healthy Chris is honestly the trainer for you. Not only is he professional but he is a lot of fun! I worked with Chris last summer when I started my journey loosing weight. Chris showed me that loosing weight isn't about just dieting it's a lifestyle change. He kicked my butt in the gym and he helped me with a personalized meal plan. I can't say thank you enough to him for all the help. If you have Chris as your trainer/nutritionist you won't be sorry!
I am a Massachusetts/Rhode Island based weight loss coach and I am certified in plant-based nutrition. My approach is anything, but traditional! I take a look at the five areas of your life that have a direct impact on your body including your relationship with food, physical activity, work, relationships and spirituality. After losing 50 pounds comfortably and without any restrictions, I know that the key to losing weight is not just about eating better and working out more. I have a method that will help you really uncover the reason you are overweight. I cater a specialized program based on your food preferences, lifestyle, mentality, fitness ability and much more. Remember, no one is the same, so there is no weight loss program that fits all. I make sure that the new lifestyle sticks, and it's an enjoyable and fun process. I have a silly and fun sense of humor, but I know how to do a serious thing, change your life for the better! I study and subscribe to the kaizen method of change, small and non intimidating changes go a long long way. I offer the following services: *In person visits for one-on-one sessions *Six weeks to wellness. (Change how you see food and fitness forever.) *Positive psychology psych up sessions (How to connect to your happy again.) *Couch to 5k program *Grocery shopping tours *Cooking in home *Meal prep
Although I see clients in my home office suite (designated for privacy with full kitchen for cooking demonstrations), I am a true believer in discovering obstacles that limit wellness success by making in-home visits. I feel this step is crucial for me to help with your long-term wellness goals. I encourage all my patients to re-claim their food pantry. My passion is teaching people the significant role of consuming realand fresh food every day and the positive benefits on their health and body. As Hippocrates famously said, "Let food be thy medicine and medicine be thy food." You will learn the importance of consuming a diet balanced in protein, healthy fats, whole grain/unprocessed carbohydrates and the impact of consuming foods, which can help you create good health for life and as an added benefit from consuming foods that help reduce (disease prevention) the risk of diabetes, heart disease, cancer and dementia. As a side effect, you will look better on the outside too, but we will start from the inside first! I provide nutrition counseling to clients diagnosed with diabetes/pre-diabetes, obesity, cardiac disease, gastrointestinal disorders (Crohns, celiac disease, IBS and colitis) food sensitivities and intolerance, weight gain for strength or for those diagnosed with cancer, sports nutrition, renal disease and congestive heart failure. Food has such a huge impact on our emotional, physical and psychological well-being. It can make us feel better; it can make us feel worse. Are you ready to change your lifestyle?
Hi, I will give you nutrition counseling and coach for your individual needs including sports nutrition. I am a licensed provider of nutrition and bound by the HIPAA rules of privacy. I can treat people effectively by knowing the exact nutrient needs by the testing I can perform. Read about one of my tests in the book, Four Hour Body by Timothy Ferriss. I accept insurance in MA and I have four locations in MA namely Boston, Pittsfield, and Great Barrington. I have phone and internet consultations in addition to office visits.
We have been in the health and fitness industry for over 30 years. I enjoy in a Mabel to work with all clients of all levels regardless of your physical condition and ability. I can condition you for anything whether it's marathon training or someone who just finished with physical therapy. I love what I do and I love seeing my clients achieve goals. I will motivate you assess you and get you where you want to be. I have numerous recommendations from clients throughout the years.
I am a nutritionist who has developed gardening, nutrition, personal health and wellness, and personal training skills. I am self-motivated and would like to help others achieve their goals with the knowledge that I have gained and practiced.
I have a 4 year degree in dietetics and nutrition. I have experience in nutrition counseling to achieve weight loss or simply a healthier lifestyle. I also have personal experience with nutrition/diet and endurance training for marathons and other similar events. I am very flexible and excited to work with you to help you achieve your goals.
I am a registered dietitian, licensed nutritionist and graduate of foundations in herbal medicine. I offer professional consultation covered by most insurances and health-care practitioner brands of vitamin and herbal supplements, such as Thorne Research, Pure Encapsulations, and Vital Nutrients. Consultations are by appointment, or walk in as available. Reduced fees are available to those without insurance or with a high deductible. My specialties include the following: * customized meal plans * shopping and supplement guidelines * weight management * menopause support * antiaging * stress support * IBS * fibromyalgia and other chronic health conditions These are all serviced with a holistic approach. Prescription alternatives are available. The supplements are science-based and cross-referenced for safety with medications. Group sessions and all ages are welcome.
I have watched loved ones suffer as a result of poor self-care. My main objective is to assist others in developing the skills to love and care for themselves from a whole body perspective. Yoga, proper diet and mediation are just three of the tools I use to improve a person's health and wellness.
I'm a registered dietitian/nutritionist with a master's degree in nutritional science. I believe in a food-based, no-gimmick approach to total health and wellness. Food is truly the best medicine. I'll help you make small changes that fit your lifestyle and health goals. Whether you wish to manage your weight, fight chronic disease or clean up your diet for general health, we will work together to meet your goals.
I provide personal time, attention and encouragement. My products are backed by over 32 years of research and it's published in medical journals by Dr. Donald Layman,