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Browse these fitness coaches with great ratings from Thumbtack customers in Boston, MA.
I contacted Sylvia a few weeks ago for nutritional advice in order to prepare for two big fitness events that I am participating in this month, both which require me to put the right things in my body in order to have the right amount of energy. This was my second time working with Sylvia and I knew she would not disappoint! Sylvia is incredibly knowledgeable in her field. She is a wonderful listener and really tries to customize the session to what you are looking for. She gave me tips and ideas that were helpful, practical, and easy to implement right away. She made sure I was satisfied and getting what I needed every step of the way. I felt great for the first event, which I participated in this past weekend, and will use her advice to participate in the second one later this month. I highly recommend working with Sylvia for nutritional consulting!(show less)
The whole experience is amazing. The instructor has many examples for you to learn from other pro players and the facility is great. Managed to correct many things about my swing and I am hitting the ball more consistently.(show less)
Aquatics and Asanas stands out because...We are the only local training business offering private swimming instruction to adults of all levels, as well as personal and group circuit training, private and group YOGA classes, breath and meditation instruction and mind to muscle connection workshops. We believe health and fitness is a lifestyle. To be our best selves requires an integration of mind, body, and spirit. Because we have this holistic vantage point we seek to inspire and encourage our clients in all they do with us. Here at Aquatics & Asanas we pride ourselves on the quality of the relationships we have with our people, and the SUCCESS that is possible within those coach/client partnership. I most enjoy being a part of healthy, positive transformation in people's lives. Getting to turn my passion for fitness and helping people into a business has been a dream come true. Seeing others succeed is exhilarating!(show less)
1. I think it's important to look the part. This is the health and fitness industry, yet increasingly, you're seeing personal trainers who look as if they've never stepped foot in a gym. It comes down to credibility: would you take investment advice from someone who just filed for bankruptcy? I live, eat and breathe this stuff and, I like to think it shows. I've transformed my physique, so when I talk to you about fitness, you feel you can trust what I'm telling you. 2. A personal training certification is incredibly easy to attain and the learning often stops as soon as the trainer is done memorizing the text book to pass the exam. In contrast, I read everything I can get my hands on and am constantly striving to stay on top of the latest research studies, science, trends, etc. in the field so that I can better help my clients. 3. Most trainers give their clients cookie cutter workouts, often times coming from the pages of a magazine: lots of generic exercises and likely things that you've either done on your own or can do on your own. The truth is, some exercises are more effective than others and that sometimes means thinking outside the box. You're paying for the advanced knowledge that a trainer is supposed to possess. The trainer should be able to customize a program specifically to meet your needs and goals. 4. Most trainers have absolutely no clue as to the role proper nutrition plays in supporting your workouts. They will tell you to eat the way they themselves eat, even if it's contrary to your goals or even if it's led to them being overweight. Or they will regurgitate the same generic dietary advice that you could have read in a magazine. I will tell you what scientific research says works best and what I have found from doing - not merely reading. I've been on every diet known to man and I know what works and what doesn't and, more importantly, I can explain it to you in a way that makes sense. 5. There are very specific things that have to take place in order for a person to make a muscle larger or burn fat, for example. There are certain "ingredients" that have to be there and certain physiological and metabolic processes that have to happen in order for those goals to be achieved. I know what they are - and can verbalize them and help you implement them. Most trainers do not. Again, this is information that you acquire on your own through researching and experimenting. Watching the improvements and progressions - in strength, muscle size, flexibility, endurance, fat loss. They come quick with my programs and my clients realize right away they are working their bodies in new and different ways and they actually come to embrace and look forward to a little soreness. The reactions clients have when they experience increased energy and confidence make the job worth it.(show less)
My studio is 1000 sq.ft. and 100% private. I am not located in a gym or with anyone else. It's my own private space. I have been in the industry for over 20 years and like everyone I have had my ups and downs and struggles with weight loss. With my customized nutritional programs and monthly fitness assessments I can help you to succeed with your fitness goals. Please visit my website at na-fitness.com I do not feel that what I do is a job. This is my passion. I love meeting new people and helping them to feel better about themselves and improve their health.(show less)
Our Personal Trainers have specialties in rehabilitative fitness, pre/post natal fitness, and other specialties. We keep our Personal Trainers up to date on all of the latest training protocols. In our industry it all comes down to our clients. We enjoy training and interacting with all of our clients. The relationships you build with them last a long time, however we can't discount the results our clients get and the joy we get from seeing them change their lives(show less)
We teach proven martial arts skills that increase your ability to defend yourself while maximizing your agility and stamina - to be better at facing physical and mental challenges of everyday life. We have a very friendly learning environment. We will help you achieve your goals. That we are a Family helping Families.(show less)
Although there's a special energy that is felt in group exercise classes, you have the option of working with Dance & Fight's certified and accomplished personal trainer if you prefer a more personalized one-on-one approach. A private room is dedicated to personal training so that no one is uncomfortable in working out in a busy weight room. Whatever your fitness needs are, we are here to help you attain your goals. Come, discover Marlborough's Dance & Fight Cultural Center as well as our distinguished martial arts program. Dance & Fight's martial arts center is a family-owned and -operated business, conveniently located at 282 East Main Street in Hosmer Plaza at the intersection of Route 20 (Boston Post Road) and Hosmer Street. Plenty of parking is available in Hosmer Plaza. Come, have fun, and learn from the best at the Dance & Fight Cultural Center in Marlborough, Massachusetts!(show less)
We offer an extreme bootcamp for men and women of all fitness levels. Having a specific purpose to each workout is the key. Whether you want to get in shape, reduce stress, lose weight, boost energy or build friendships, our interval training is a great way to help you achieve specific improvements as you work to reach your true potential. The extreme challenge indoor and outdoor fitness experience is like no others. It's in your neighborhood! Whether you are in Foxboro, Wrentham, Mansfield, Plainville, Sharon or any part of Norfolk County, come to join us; get fit, have fun and make new friends!(show less)
I am an Advanced Health & Fitness Specialist having a deeper knowledge of physical limitations and medical issues and many years of experience with clients with complex issues. I really like figuring out how to help clients reach their goals. I've had so much varied experience but I love being presented something new. So satisfying to see clients reach their goals.(show less)
Browse other Fitness Trainers available for hire on Thumbtack
Come get in the best shape of your life with our unique and challenging training methods! The Way LLC's fitness programs are always evolving, so your body never plateaus and your physique is always improving. From weight management and nutrition to sports performance and obstacle course training, The Way LLC fitness and boxing gym offers a variety of methods to help you improve your health and fitness no matter your age or physical condition.(show less)
New To Thumbtack
Mind, Body & Soul opened on January 1, 2011. We provide our clients with relaxing massage and body treatments, as well as aerobics, fitness, self-defense and safety classes. Our services include: - Zumba and mainstream aerobics - Massage - Body scrubs - Body wraps - Aromatherapy - Reflexology - Corporate services(show less)
New To Thumbtack
I offer the following: * fat loss expert * nutrition counseling * N.S.C.A and N.P.T.I certified * high-performance coach with youth to professional athletes * kettle bell instructor * all equipment available I am based in Boston. - Randy Meehan(show less)
New To Thumbtack
Do you want to bring new energy to your life, feel great and look terrific? Then you've come to the right place! Jazzercise combines strength training, cardio and stretching to create a truly effective workout in a non-competitive environment. You will be challenged, not intimidated, and you'll be inspired to work at your own pace.(show less)
New To Thumbtack
We offer athletic training, rehabilitation, strength, and conditioning programs. If you are in need of services for athletic injuries, I can help you. Also, if you want to improve your performance by improving your fitness levels; I can also help you in this area.(show less)
New To Thumbtack
We provide personal training, fitness, group fitness, swimming, basketball leagues and pick-up. We also have group swimming classes and an indoor track. All of our classes are included, such as yoga, Zumba, dance, spin, and children's classes. The facility is brand new and is 52,000 square feet.(show less)
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West Newton, MA