Corpwellbeing

Introduction: Forward-thinking companies are aligning themselves with corporate well-being international -- for very good reasons. Our tested methodologies will do the following: * Increase productivity * Decrease your health-care costs * Diminish turnover * Reduce sick time and absenteeism * Decrease stress- and ergonomic-related injuries * Engage your employees * Reward, recognize, and retain employees * Lift morale With health-care costs skyrocketing, the old answers to wellness in the workplace simply no longer make sense for the employee or the corporation. However, what if you could head off problems before they became long-term care issues? What if you could improve the total well-being of your staff and improve productivity, morale, and loyalty in the process? What if you could enhance the work environment with the same type of forward thinking that's built your business? Programs are the following: * Therapeutic chair massage * Yoga * Tai chi * Reiki * Meditation * Beyond holistic Therapeutic chair massage: Corpwellbeing employs methods of chair massage proven to improve productivity and performance by reducing stress from both the day-to-day pressures of the job and from the physical constraints of spending time at a desk. During a simple 20-minute session (during which the client remains fully clothed), we relax the high-stress areas with deep-tissue massage and Shiatsu pressure-point therapy. The result is an employee better prepared for problem solving and facing work challenges. A number of corporations have faced problems, including lawsuits, because of repetitive strain caused by ergonomic issues. Why not help prevent these matters in a way that promotes creative thinking and alertness? With Corpwellbeing, you can. Yoga: A practice that has thrived in diverse communities throughout Southeast Asia for thousands of years -- and its popularity -- has made an equally significant impact in Western societies in recent decades. Offering a noninvasive, preventive approach to well-being, yoga promotes positive thinking, energy, and action to attain inner balance and outer awareness. Yoga has myriad positive effects on health and well-being, including relieving stress and fatigue; lowering blood pressure; and improving heart function, respiratory function, and overall physical fitness. Tai chi: The epitome of a holistic exercise, tai chi caters to every part of the body. Based on traditional Chinese medical principles, tai chi combines a fully aerobic series of exercises to achieve physical fitness and energetic balance by allowing chi, or intrinsic energy, to flow freely. According to research from the Medical Academy of Shanghai, tai chi is proven to stimulate the central nervous system, lower blood pressure, relieve stress, and tone muscles -- all without damaging the body. Reiki: A purely therapeutic practice, Reiki is used to remove energetic blockages and restore or reinstate a person’s natural ability to fight tension and illness often rendered ineffectual by sustained periods of stress. Reiki is believed to help the body recover, be it after surgery, illness, or general wear and tear, therefore expediting the body’s healing process. Meditation: An ancient practice used in most of the world to quiet the mind and induce a state of calm reflection and controlled breathing --a letting go of cyclical, negative thoughts. It can be used for many purposes, such as spiritual enlightenment, self-development, or physical maintenance. Some benefits of meditation include sharper concentration, improved sleep quality, strengthened immune system, heightened brain function, reduced tension, and clearer thinking. Beyond holistic (but not really): Not until a relatively recent time in our history have doctors come to realize the relationship between proper nutrition and brain function. Now it is an accepted part of a preventive care program. Corpwellbeing offers nutritional consultants who will work to customize plans for your employees that can bring out their best in the workplace and promote a healthier lifestyle in general. In addition, Corpwellbeing has created a complete exercise program that can be performed at one's work station. Not a time-consuming and sweaty trip to the gym, this is a brief but effective period that achieves great benefit. We offer the following: * Seminars - lunch chats * What is well-being * Healthy eating * Stress-reduction techniques * Other seminars tailor-made to our clients' needs