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Boston Yoga Instructors

Browse these yoga lessons with great ratings from Thumbtack customers in Boston.

YogaAnita
5.0
from 16 reviews
  • 40 years in business
  • 25 hires on Thumbtack
Tracey E.
Verified review

I am so fortunate to have come to know Anita. She is an warm, wonderful person. She takes pride in her role as an Elementary Educator as well as, being a great yoga teacher. Her approach and skills are second to none, and she's always looking to learn more. It is my pleasure to know her and I would recommend her yoga class to anyone who wants to learn more.....Namaste'

Intueri Health & Wellness
5.0
from 11 reviews
  • 10 years in business
  • 1 hire on Thumbtack
Eugene P.
Verified review

Cheryl is a wonderful teacher and person. I attend her classes for 2 years now. Her passion in yoga was transferred to me. Only because of Cheryl, I can’t even imagine my life without yoga. During her classes you forget about everything outside of the class and naturally concentrate on breathing and poses. I am very lucky to have such amazing teacher.

Revive Mindfulness, LLC
5.0
from 5 reviews
  • 5 years in business
  • 3 hires on Thumbtack
Richard P.
Verified review

Sally is sincere and compassionate in her meditation teaching. She is keenly aware and sensitive. I felt a sense of relief and ease after my sessions. The gentle yoga was enough for me to stretch and loosen up. I highly recommend Sally for this work.

Caitlyn Nalder
5.0
from 4 reviews
    Jasmyn H.
    Verified review

    Caitlyn is a talented and empathetic yoga instructor. Her adjustments and cues helped me master poses I used to struggle with. She genuinly cares about people and was really focused on my experience and my success. I highly recommend Caitlyn. She brought both expertise and wisdom to my yoga experience.

    Carmela Cattuti Yoga
    5.0
    from 3 reviews
    • 24 years in business
    • 6 hires on Thumbtack
    Lauren C.
    Verified review

    We hired Carmela to do yoga with a group of children during our bring your kid to work day. The kids had a blast and I think Carmela did too! She was very easy to work with, on time, and an overall pleasure! I would definitely hire her again! Thank you Carmela!!!

    Yoga with Sara V.
    5.0
    from 3 reviews
    • 3 years in business
    • 2 hires on Thumbtack
    Samuel B.
    Verified review

    The yoga lessons with Sara were very helpful for improving yoga poses and for better general daily movement. She teaches with an understanding of how the poses can be done naturally and safely; and in a way that maximizes the benefits and minimizes the risks.

    C. Santon Yoga and Wellness
    5.0
    from 2 reviews
      Deb S.
      Verified review

      Being part of the "not-so-young" and "new-to-yoga" club, I find Cate's teaching style to be extremely helpful, encouraging, supportive and down-to-earth. Cate focuses on positive messages and practicing safely within your own physical limitations by modifying and adjusting poses to your needs. Cate makes you realize that Yoga is truly for everyone and all are welcome!

      DC Yoga
      5.0
      from 2 reviews
      • 6 years in business
      Roy C.
      Verified review

      I always have the best time at classes that Daniell leads. She knows the needs of each individual and makes sure to cater to those needs. I would recommend newcomers and experts to take her class because there will definitely be something to learn for everyone.

      About

      We are a yoga and healing arts studio, specializing in vinyasa yoga for all levels. Our services and classes include yoga, yoga therapy, Nia, authentic movement, yoga for kids, teens and adults. We also provide hot yoga classes and specialty workshops. The dome of our healing/expressive art classes include yoga for anxiety, depression, stress management and restorative. All services are offered in private, semi private or private group, upon request. We also offer yoga and dance, yoga and other art modalities.

      About

      I am a Chinese yoga instructor focused on hatha yoga, basic ashtanga yoga, yin yoga, and iyengar yoga. I also love yoga meditation.

      About

      I am in the business of giving the best of one back to himself/herself through Vinyasa yoga, Reiki, card readings and life mentoring. What is this life for if not to make it less difficult for one another?

      About

      Transform your mind, body and spirit. Karen Kaplan, LMHC, NCC, ATR, RYT-500 began her career as a psychotherapist, earning degrees in psychology and expressive therapies and eventually in myofascial release, yoga, and integrative therapies with senior Iyengar teacher and physical therapist, Julie Gudmestad, David Vendetti and Richmond Dixon. Karen teaches and works with people of all ages. She has extensive experience teaching in studios and corporate settings, as well as working with individuals and groups who have physical injuries, joint pain, disabilities, Parkinson’s disease, MS and auto immune diseases. In class, Karen draws from numerous traditions of yoga, to help build core strength, to discover the power of the breath, and to bring the body into its proper alignment through poses using props and hands-on instruction. She has found yoga to be the most profound in its capability to transform the body, as well as the spirit. Practicing yoga brings a deeper knowledge of the self and an acknowledgement of how we deal with others and the world around us. There are no expectations and no requirements, only the desire to be present. Come and discover your own flexibility and strength; sign up and learn how yoga can benefit you.

      About

      Yoga is offered for all ages, levels, lifestyles and bodies! Custom and unique yoga practices tailored to the needs of individual students. With a strong focus on alignment and hands-on adjustments, Lauren creates fresh and exciting sequences that will invigorate the spirit. Borrowing elements from Tai Chi, Budokon, Pilates and various yogic disciplines, Lauren can accommodate any level of athleticism, strength and flexibility. Anyone can practice yoga; all that is required is to step on the mat and open the mind. Class styles include: * Hatha Yoga This is a slower and more traditional approach. Postures are sustained while the focus remains on alignment and breath. This is a great start for beginners and yet still challenging for veteran yogins who want to improve postural alignment. * Power Yoga It is fantastic for building strength, focus and balance. With more time spent on the standing series, students will be challenged both physically and mentally as the core gets a serious workout with Power Yoga. * Vinyasa Flow For any level, Vinyasa flow classes are dynamic and movement oriented. It includes dance from one Asana to another and move with the breath. * Yogalates This is a yoga and Pilates fusion that is great for increasing core strength and toning glutes and thighs. Classes usually start with a standing series of yoga postures and continue with Pilates style floor work. * Restorative Yoga It is a gentle practice perfect for anyone yearning to slow down and relax. Restorative yoga is also highly beneficial for those recovering from injury or suffering from chronic pain. The majority of the practice is done in a supine position with the body supported by props such as blocks, bolsters and blankets. * Prenatal Yoga It helps you connect with your baby, continue to strengthen the body and relax the mind. Prenatal classes are meant to help ease anxiety about delivery, relieve tension in the body, and help mom and baby bond. Prenatal yoga is suited for any level and all trimesters. * Yoga for Hockey players Designed specifically for men who play hockey, Lauren’s yoga for hockey players series targets tightness that results from the love of the game. This series will increase balance, focus, stamina and stability both on the mat and on the ice. Specific attention is given to shoulders, hips and groins, increasing range of movement and strength in these areas, and making them less prone to injury. * Corporate Yoga

      About

      I am a certified yoga instructor. I love to teach power vinyasa and hatha restorative in all levels. I am available for groups or privates.

      About

      Living your inner awesomeness is the vision behind my work. I offer both personal coaching services and yoga instruction. Whichever route you choose, you will leave each session feeling accomplished, rejuvenated and centered.

      • 6 years in business
      About

      We offer the following: Kripalu yoga, meditation, yoga, wellness, "Let Your Yoga Dance," fitness, vegetarian. Our Mission: Lisa Cohen, RYT-200 is a yoga teacher certified from the Kripalu Center for Yoga & Health in Stockbridge, Mass. She is also certified for Let Your Yoga Dance, is registered with The Yoga Alliance, and is CPR/AED Certified through the American Heart Association. Lisa has a special interest in working with diverse populations, guiding the yoga experience for people that might not think of themselves as "traditional yogic practitioners". Kripalu Yoga is a conscious practice of physical yoga postures, breathing exercises, and relaxation techniques for integrating body, mind, and spirit. The 200-hour Kripalu Yoga teacher training, which conforms to the national standards of the Yoga Alliance, provides Lisa with a solid foundation in the technical skills needed to teach yoga safely and effectively. Kripalu, a nonprofit educational organization, is the largest yoga and holistic health retreat center in North America. General Information: Kripalu Yoga is the yoga of compassion. This class focuses on the health and well-being of your body, for your mind and for your spirit. Classes begin with warm-up movements and breath awareness to prepare you for yoga postures. The heart of each class is a sequence of postures that stretch, strengthen and balance your body. Each class ends with deep relaxation and meditation.

      About

      The Upward Facing Dog, LLC prides itself on offering fun, creative classes to meet all levels. E-RYT 200 with over 6 years of experience Certified Yoga Personal Trainer Reiki Master Herbalist B.A. in Liberal Studies Yoga for Warriors Founder Registered Yoga School Owner Certified/Registered with Yoga Alliance CPR/AED/First Aid Certified

      About

      My classes focus on working to be present, both emotionally and physically. My classes are influenced by traditional hatha practice that incorporates invitational language and options for modifications and personal choice. Through an intentionally and thoughtfully sequenced class, I work to guide students to link body and breath to clear the mind while elongating, strengthening, and opening the physical body. One of my favorite parts about teaching is to help students as their practice evolves. There is always room to take a pose to the next level or to take a step back and explore the foundation of a pose. I hope to create an environment that offers support, safety, and an invitation to create self-compassion. I teach hatha, vinyasa, yin, restoratives, and therapeutics for all levels.

      About

      EssentialYoga Studio offers the following: * ‘all levels’ classes * private Reiki sessions * specialized private sessions * corporate wellness programs * continuing education for registered yoga teachers Classes are based on the teachings of B.K.S. Iyengar. His techniques, known as Iyengar Yoga, have helped practitioners achieve perfection in any pose. Iyengar Yoga practitioners hold every pose for a longer amount of time, and props, such as blankets, straps, and wooden blocks, are often used in classes. This type of yoga is well-known for its attention to body alignment.

      About

      I offer yoga instruction and wellness workshops including how to age gracefully and healthfully, yoga for the back and chakra yoga. I also offer yoga on the beach in Plum Island, MA, as well as winter yoga retreats to Jamaica, WI. I am a columnist for The Newburyport News, "Boomer Talk", and a producer of a DVD, Chair Yoga with Angelena.

      About

      I offer individualized yoga, pranayama and meditation classes. I tailor every class to the individual needs of my clients. I have my 200-hour teacher training and can lead classes in vinyasa, yin, and more restorative. I am dedicated to providing classes that make students feel comfortable, heard, safe, and relaxed.

      Actual Requests

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      Need Private Yoga Lessons

      Biddeford, ME

      • Yoga style
        Not sure
      • Skill level
        Beginning
      • Age
        Adult
      • Details
        I'm looking for private lessons- 1x per week allowing me something to go home and practice until our next session.

      Need a Yoga Instructor

      Manchester, NH

      • Yoga style
        Not sure
      • Skill level
        No experience
      • Age
        Adult
      • Details
        I am looking to strengthing my body and relax my mind. I am 38 yrs old, overweight and would like to start a new learning experience.

      Need a Yoga Instructor

      Roslindale, MA

      • Yoga style
        Not sure
      • Skill level
        Beginning
      • Age
        Child
      • Details
        looking for yoga class for 8 year
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