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Browse these hot yoga classes with great ratings from Thumbtack customers in Brockton.
Anita's class is great and perfect for a beginner like myself. Has helped me greatly with my recovery from back surgery. Highly recommended for anyone with mobility problems. My surgeons are thrilled I'm taking yoga. And it's also enjoyable
Cheryl is an exceptional teacher who loves what she does. Her classes are always interesting, varied, and paced so students get results. I have had many yoga teachers. By far, Cheryl is the best trainer and educator I have had. She takes the time to explain what the breath and forms do for the body and why we should do them not just how. She is attentive to the wide range of strengths and challenges of each student and protects us from ourselves, reminding us not to push for 100% of each pose. When I started with Cheryl two years ago, I had a very bad back and very tight muscles. My strength, flexibility, and balance are vastly improved. I am very loyal to her classes because they are the reason for my improved well-being.
I started doing yoga again after a long hiatus. Allison had me looking and feeling great quickly! Her energy and smile is contagious!
Sally is sincere and compassionate in her meditation teaching. She is keenly aware and sensitive. I felt a sense of relief and ease after my sessions. The gentle yoga was enough for me to stretch and loosen up. I highly recommend Sally for this work.
Lisa was very professional and really helped me gain more confidence in yoga. She also is very calming and has a wonderful personality which made me feel very comfortable. She spent the time showing me how to really get the most out of my practice. I highly recommend Lisa!!
We hired Carmela to do yoga with a group of children during our bring your kid to work day. The kids had a blast and I think Carmela did too! She was very easy to work with, on time, and an overall pleasure! I would definitely hire her again! Thank you Carmela!!!
I am so lucky to have found Ellen . Thank you Thumbtack! I had had multiple back, neck and hip issues over the years and Ellen has really changed everything for me. Her background is outstanding and she is very patient, caring and really case about her clients. We do yoga together one a week and it is so helpful. She is helping me to feel stronger and have more confidence in myself ! I highly recommend her. She is just amazing! Thank you, Ellen!
Calm and professional with a good eye for my strengths and weaknesses. Amy directed the instruction that helped me without any stress or pain.
I have dedicated myself to the physical and emotional well-being of my clients and students. My diverse skill set makes me a standout practitioner in my field with multiple massage therapy and yoga techniques. I look forward to working with you.
I have been practicing yoga for almost 10 years and completed my 200-hour teacher training in the YogaWorks program (which is based on the precision of the Iyengar system and the flow of the Ashtanga method). I recently completed a workshop retreat dealing specifically with yoga for back care, with a special emphasis on scoliosis and other spinal issues. Yoga has also proven to be an invaluable addition to my other athletic pursuits, including several triathlons and half marathons. I enjoy working with clients of all ages and abilities and look forward to developing personalized yoga sessions depending on the students' needs. I recently completed a continuing education course dealing specifically with hands-on adjustments and offer hands-on modifications throughout private yoga sessions. I believe that when we practice awareness, mindfulness, and compassion during a yoga class, these qualities eventually become incorporated into our everyday lives. Ultimately, I see the greater purpose of yoga is to be more flexible, aware, and loving to both ourselves and others. I continue to be inspired by the ways in which both the physical practice and the philosophy of yoga positively affect my life, and I hope that I can inspire others to find joy and self-awareness through their own practice.
I teach yoga and nutrition towards healthy eating to individuals and groups. I've taught yoga at college campuses, gyms, YMCA, elementary schools, fund-raising events, and private clients. I've taught nutrition lessons to adults and kids and counseled on weight loss and healthy eating tips.
Yoga to the Tenth is a revolutionary practice of one-on-one, private, partner-assisted yoga for maximizing fitness capability and well-being, with particular emphasis on fixing musculoskeletal conditions that cause chronic pain. With a targeted series of yoga stretches, Linda's sessions directly identify and impact the prime causes in the body that create pain and specific chronic conditions such as: Sciatica Muscle spasms Lower/upper back pain Thoracic outlet syndrome Neck pain TMJ Carpal tunnel and more Most clients experience immediate relief from pain and can, over the course of 4-6 sessions and depending on the severity of the underlying condition, fundamentally change the way their body works and prevent the problem from reoccurring. Partner-assisted yoga is also recommended for people who want to improve their sport performance, general level of physicality, and live with greater flexibility and well-being. Linda intensively studied resistance stretching with renowned health and fitness innovator, Bob Cooley, author of the book The Genius of Flexibility. Bob Cooley is also known for his fitness training work with Olympic gold medalists, Dara Torres, Charles Austin and Eric Flaim. Sessions are specially designed to each individual's goals and needs.
Yoga is Sanskrit for yoke, or union. In the practice of yoga, we seek to create union, harmony and balance between the mind and body. B Yoga Center's intention is to provide a friendly and comfortable space, where the spirit of yoga and personal connections are shared through a passionate group of teachers and community. We offer hatha, restorative, heated vinyasa flow, and gentle yoga classes for all levels! We have a great yoga studio in Melrose, MA.
Most of our teachers are kripalu trained. Kripalu means compassion. We offer morning, day, and evening classes.
Yoga is an amazing way to keep your body strong, flexible and healthy for your entire life. No matter whether you are a 19-year-old or a 90-year-old athlete, there is a type of yoga for you. It is my mission as a yoga teacher to help you find sustainable things that you can do to maintain or increase your level of functioning. I specialize in therapeutic yoga approaches, meditation, and Thai massage.
Per my profile, I'm in the midst of teacher training now so if you're looking for an advanced teacher, I'm not your gal. However, I've been a student of the practice (particularly the asana- movement side) for years. Looking for opportunities to share the practice I love!
I am specializing in therapeutic yoga for depression, anxiety, trauma-sensitive yoga and cancer yoga therapy for patients and caregivers.
Transform your mind, body and spirit. Karen Kaplan, LMHC, NCC, ATR, RYT-500 began her career as a psychotherapist, earning degrees in psychology and expressive therapies and eventually in myofascial release, yoga, and integrative therapies with senior Iyengar teacher and physical therapist, Julie Gudmestad, David Vendetti and Richmond Dixon. Karen teaches and works with people of all ages. She has extensive experience teaching in studios and corporate settings, as well as working with individuals and groups who have physical injuries, joint pain, disabilities, Parkinsons disease, MS and auto immune diseases. In class, Karen draws from numerous traditions of yoga, to help build core strength, to discover the power of the breath, and to bring the body into its proper alignment through poses using props and hands-on instruction. She has found yoga to be the most profound in its capability to transform the body, as well as the spirit. Practicing yoga brings a deeper knowledge of the self and an acknowledgement of how we deal with others and the world around us. There are no expectations and no requirements, only the desire to be present. Come and discover your own flexibility and strength; sign up and learn how yoga can benefit you.
I am grateful for the opportunity to pass on to others the profound benefits of a regular yoga practice. I teach alignment-based vinyasa yoga, with an emphasis on building strength, increasing flexibility and tuning the mind. The addition of yogic breath work (pranayama) and meditation quiets the mind and invites deep healing and release.
We are a yoga and healing arts studio, specializing in vinyasa yoga for all levels. Our services and classes include yoga, yoga therapy, Nia, authentic movement, yoga for kids, teens and adults. We also provide hot yoga classes and specialty workshops. The dome of our healing/expressive art classes include yoga for anxiety, depression, stress management and restorative. All services are offered in private, semi private or private group, upon request. We also offer yoga and dance, yoga and other art modalities.
I am a certified yoga instructor. I love to teach power vinyasa and hatha restorative in all levels. I am available for groups or privates.