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Kyie has been my trainer for over a year now. I had my daughter 5 years ago and I had always worked out prior to that. After having her, it was so hard to stay motivated and make time to go to the gym. A friend of mine told me he was training with Kyie so I got Kyie’s information. I started a few weeks later. There have been times when I wanted to quit, but Kyie has always been there motivating me even when I didn’t believe in myself. If you want a trainer to keep you motivated and to make you believe in yourself, Kyie does that and more. He’s always there with nutritional information too! I’m getting my body back and I know without his support, nothing would have changed for me. Kyie, if you see this, your the man! Thanks for everything!!
Lou's a great trainer. He's extremely knowledgeable about fitness & diet. I highly recommend training with him. Just try it out & you'll see for yourself.
Antrofit is hands down the best training company you will find. Johnny Loretti is an absolute beast in every sense of the word. His knowledge, experience and excitement for his job were all things that helped take my body to the next level. From his meal plans to training routines, he transformed my body into exactly what I was looking for (in a fraction of the time I thought it would take). He is there at a drop of a hat to answer all of my questions and always makes sure I'm feeling my best. I highly recommend using Anthrofit and Johnny - I promise you will thank yourself.
Exactly what I was looking for one in one training in a private studio With a program customer designed for me and adjustment made if needed. Very happy with my selection.
I started training with Will in the first week of January . Not just as a New Years resution but more like a lifestyle change. I explained my weakness to him about sticking to a plan and committing to working out alone. So we started of right away with training 2/3 times a week and a complete nutritional change. I must admit I was skeptical but more because I never had been able to stick it out for longer than 2 weeks. I Lost 13 lbs in the first 3 weeks. I gained so much energy and drive to stay healthy and focused. Thanx to Will who makes it fun and torture at the same time to work out. He is def strickt and keeps pushing you to the end and 2 more . I wouldn't be able to stay focused unless I get pushed like that. Anybody who wants to train hard and take this serious Will is your guy. I just signed up for the second term. I highly recommend Will .
Mica is definitely your PERSONAL trainer! She really know what she is doing and my abs are finally starting to show! I'm so happy that I chose her as her prices really aren't that bad (I've had some expensive and BORING trainers). I feel as if motivation is one of the most important aspects when it comes to changing your body because it really is a difficult process. Mica makes it easy! Her approach to training is one of the best I've experienced thus far. Definitely sticking with her!
Ross is really wonderful! In just a few training sessions so far, I have learned a great deal and Ross is knowledgeable, accommodating, motivating, and kind. The ASF team is really devoted to health coaching and helping clients reach their personal goals. This is exactly what I was looking for and more! The training / coaching is unique in a way I wasn't expecting, but it absolutely works. Thanks to ASF and Ross for being the best trainer!
Debi is amazing. I have been training with Debi since December 2013. She is fun, encouraging, supportive, and knowledgeable. Each time I enter the gym, there is a new exercise, so its never boring. I am a consultant and travel to Worcester weekly. When I am not in town Debi is just as supportive. She helps me put together workouts I can do at my home gym. Thanks Debi!
Annie was truly amazing! I am a swimmer and her training and nutrition advice immensely impacted my strength and endurance. She has so much knowledge. If you’re looking for a hardworking, knowledgeable, and passionate trainer, Annie is the person for you!
Janey is amazing. His enthusiasm, professionalism and fun attitude completely changed my perspective on personal training. For less than two months, I have developed so much confidence on weight training/ interval training and really started to see results of my training. My legs have gotten much stronger and I have lost two pounds of fat in exchange for muscles. Most importantly, I have developed a habit of going to the gym even outside our personal training sessions. I think this is the most important part of this experience and I hope to keep up this habit for the rest of my life. Thank you Janey!
A few times in life you meet someone who makes a long term material difference in your life. Matt one of those people. I have trained with him for 11 years and during that time, he has helped me achieve my goals. We have maintained my weight, added muscle tone, and most importantly we have prevented injury as well as managed around physical issues when they have come along from outside activities. His attention to detail never ceases to amaze me. As a rowing referee who works with Olympic athletes, I know high quality training. Best of all he long ago became a friend. Matt is very good at his job. No question.
Jim helped me feel confidant and healthy for my summer wedding! I am an exercise obsessed 27 year old. When I came to Jim I was bored of my routine and looking for an extra push to feel my best for my upcoming wedding. Jim taught me a new skill set using weights and interval cardio training. For years I was only focused on cardio, never aware of the toning and strength that weight training provides. Jim was an excellent teacher, he was flexible, knowledgable and prepared. I would recommend him to anyone no matter your needs and fitness experience.
Working out with Micah and next level fitness has been the best workout program I have ever been on. Within the semi personal training Micah works with each person to help them achieve their goals of weight loss and/or toning. The sessions are tough but fun and micah is always there to support you and help you achieve the best results possible. I have never felt better in such a short period of time.
I have had nothing but great experiences in the past 5 years or so that I have been apart of this program. I am a division II collegiate athlete who plays softball so working out in the off season is a must. The best part about what Denis does, at least for me, is that he treats the girls that he trains like athletes and not like girls. In the experiences I have had out side of this program, that is something that is very hard to find. He also caters the training to be sport specific and to what each individual wants or needs to work on.
Alan is super friendly & professional. You can tell he loves what he does!!! I’m so looking forward to training with him!
I have been working out with Tom for about 6 years. I decided I wanted to try something knew and start boxing (but not get in a ring!) I get the best workouts with Tom. He keeps the workouts tough, but fun. We switch it up- in between rounds we do cardio, abs, legs, arms, ect. Never be same workout!! When I started I didn't even know how to punch, now I can do 3 minute rounds. My mother also has worked out with him and had great results. Tom personalized each session, I HIGHLY recommend him!
I’ve worked with Danielle and found her very knowledgeable and caring. We concentrated on balance and flexibility and targeting specific muscle groups. Her workouts are fun and challenging but always different which made training something to look forward to instead of a chore.
I’ve been training with Tyrell for the last six months. I really enjoy the workouts he has me do, even though they can be challenging, I always feel accomplished at the end. After a 90 period with him my results were amazing. He even managed to get my boyfriend involved and started training. Now I can’t seem to keep him out of the gym. We both recommend Tyrell to anyone interested.
I signed up for 3 months of training with Chad in April with the hope to lose weight, build strength and not cringe at the thought of exercising after work. I was a little hesitant to commit to two training sessions a week since it had been almost 2 years since I had exercised on a regular basis (since my son was born) but Chad was patient and explained each move and the proper form in an understandable way for me. I was nervous of what my capabilities would be after being out of the game for so long. The feeling of intimidation subsided within the first few minutes of my first workout with Chad due to his personable and friendly way. That first work out was a killer at the time and 15 minutes in I was sweating hard but I loved it and couldn't wait to come back for more! Each session is different and Chad is an excellent trainer who puts a lot of thought and effort into the workouts he plans for me. In 3 months have I gained so much physical strength and I also have noticed positive changes in my energy level, mindset, sleeping habits and food choices. I dont dread going to the gym after work anymore. His passion for fitness and his desire to help people is what made me renew for another 3 months of training and I am excited to see more results in my weight loss and physical strength journey.
Deeply knowledgeable about training and what is best for your body. Very personable, always on time and really helps you to achieve results.
I have nothing but praise for my coach Suzanne Horgan. Im an extreme high A person, meaning Im naturally self motivated and driven. I love working out during the week and road-biking 50 to 100 miles on the weekends. Eight months ago I drove myself too hard and completely tore my right patella tendon during a workout and was off my knee for five months. I hired Suzanne as my coach to help me rehabilitate myself to get back into top-notch shape; my right leg muscles had atrophied and my overall training had waned. Suzanne took time to research and design the best training program for me; then coached me, pushed me and drove me in ways that I couldnt begin to think of on my own each time we trained. Suzanne would also leave me with training instructions to follow until we our next training session. Its been three months since Suzanne started coaching me and I am very happy to say that her expert skills in coaching and training has gotten me back to full physical fitness. Two weeks ago I took a visit to California and climbed 4000 feet up a mountain on my road bike and it was as if I had not missed a beat. Im three months ahead of where I should be in healing process and physical fitness and as an added bonus Im now getting washboard abs; this was something that I was never able to accomplish on my own. I attribute much of my success to the thoughtful, hard nose, kick my butt training that I received from Suzanne. Shes an awesome coach.