Tell us what you need so we can bring you the right pros.
Receive quotes from pros who meet your needs.
Compare quotes, message pros, and hire when ready.
Krystal has a great mix of professionalism and personality. She really knows what she is doing and I learn something new from every session. I've worked with a couple trainers before, but none like her. She seems like she really cares about her clients and their health. Krystal offers a plethora of value and motivation. I recommended her to all my friends!
I went in unknowing of what to expect and he explained everything to me in full detail. Explained what to expect, did all sorts of measurements and asked the right questions in order to better help him understand how to help me attain my goal of fitness and health that I was aiming for. He had me train my first day on his equipment to see what I could do and where I could improve. He provided lots of encouragement in the process. He even goes as far with you as to set up a diet plan that will work for you. This guy is great, enthusiastic! He obviously loves what he's doing and really just seems to want to help you be the best version of yourself. He will work with you on so many levels. Totally recommend this guy!
I worked with Ryan for two months, during which time he helped me transform from 'skinny fat' to fit! I'm now 32, and I have not felt this good in a bathing suit since high school. Through coaching me on healthy eating and a combination of weight training and cardio, Ryan finally helped me gain strength and lose the bulk or my back and stomach fat (other areas too, but those were my biggest problem areas), which had been slowing increasing for years. I also benefitted immensely from Ryan's PT background in ways I didn't even anticipate. Working with someone who truly understands the body's mechanisms made a tremendous difference for me, as Ryan was able to help me safely work around an injury I sustained unrelated to training, and get me back to 100%. I would definitely still be contending with this injury were it not for Ryan's guidance and expertise. I started with Ryan admittedly just wanting to look better, and came away not only having accomplished that, but feeling a million times better as well. Most importantly, Ryan is committed to my success not only while training with him, but for the long term. My only regret is not doing this sooner. It's an investment, but one that will pay big dividends provided you're committed to putting in the work. This has really changed my life. Thanks for everything, Ryan!!
Jim knows this profession. He coaches his daughter's lacrosse, HS football and plays sports including softball & golf. He's worked to ready me for ski season and now softball & golf. He keeps me focused & is easy to engage.
Athena has a rare gift to see a person for their true self. Her compassion, her commitment to others and her vulnerability to continue her own growth make her a genuine and gifted coach to others. She is a true blessing!
Working with Liela has been incredible. Her motivation is amazing. her passion for health overflows onto you. I feel amazing and I’m looking forward to the future ahead!
Anne is an excellent coach and teacher. I have taken classes with her for the past four years. She is knowledgeable and current with the latest research regarding exercise and fitness. I would highly recommend her as a spinning and running coach.
Hey everyone if your looking for a trainer Mark is the guy. He's awesome, he really cares about your health and gets you motivated- pushes you in the right direction- he's all about you!! I've never felt this good in my life -I'm more awake, energetic, stronger and just feel more alive- which really helped me being a single mother of a 1yr old. Best decision I've ever made!!! I highly recommend Mark to anyone looking for a personal trainer.
I came to work with Susan when I was looking for the courage to end a relationship. She helped me with great skill and compassion, providing feedback that gave me the confidence I needed to make the break, and also learn and heal from the experience. I have continued to work with her on less urgent but equally important topics in my life, as her breadth of experience and range of both coaching and therapeutic tools offer me key insights every session.
As a personal trainer, I always look for ways to improve and build on my professional skill set. I sought Pete out to learn more about Z-Health and the way he trains his clients. I have since had sessions with him and I have attended one of his workshops. Pete is an exceptional trainer and coach. He is very methodical and has great attention to detail. This attribute is crucial for a trainer. Pete is a consummate professional and I highly recommend him as a personal trainer. Matt Supple, NSCA-CPT, FMS Built To Last Fitness
Andrea is an amazing individual who has opened my eyes to a whole different world. She goes above and beyond and has helped me in so many ways. Having fibromyalgia and other health issues take over my life, I decided enough was enough and tried Reiki. My thought was "how could it hurt?" My reaction now is: look at how it changed my outlook on pain, on health, and on life in general. Andrea is amazing to work with, and I will continue to seek her services for a very long time. Words can't describe the experiences -- please see for yourself.
I researched Reiki in Jamaica, Plain and Beth was in the top 5! The session, which flew by, along with the feedback that she gave with what's going in my life, was so on-point! She is truly amazingly gifted and I don't know what I would do without her. I would definitely recommend her to my friends and anyone who is seeking Reiki or Life Coaching. She is THE best!
I’ve always struggled with my weight and I’m now at an age when changing my diet a little and exercise here and there throughout the week is not going to make much of a difference. I start to lose motivation when I don’t see or feel results within a couple of weeks. I like working with Power Step because not only do I get the intensity I need but the attention and comfort of working out with a professional. I could feel the difference with my asthma within a couple of weeks. I feel like I’m finally making a change in my health and weight! It’s a great feeling!
Always look forward to my workouts!
Kim is amazing. She helped me take a moment to step back and be able to monitor my food intake and understand what food triggers impacted me. Kim is always available for a call, text or email. With a busy lifestyle, Kim made me remember that I am a priority and need to take care of myself. She asks questions that makes you think and analyze what we consider day to day habits and what you can change. Kim worked with me for shared decisions and what worked for me specifically. I highly recommend anyone having challenges to work with Kim. She is a great support person that will help you make changes that you need.
I am a nutritionist who has developed gardening, nutrition, personal health and wellness, and personal training skills. I am self-motivated and would like to help others achieve their goals with the knowledge that I have gained and practiced.
Do you feel like you've gotten off track because of choices/decisions you've made? Has life has thrown you a curve ball or two and things just haven't turned out like you thought they would? Do you know what you want to change but can't seem to figure out the steps to get there? Do you simply feel stuck? I have over 15 years of experience helping people get aligned with their values, beliefs, dreams and goals to move forward and improve their career, relationships and overall well-being.
Our purpose at 21 Switchbacks is to create remarkable lives. My writing asks and seeks to answer questions dealing with the following topics: Work and purpose. What does "success" really mean? How can we be more productive and fulfilled in our current work? Courage. Which risks are worth taking? How can we balance our desire to make the most of our youth with pragmatic and long-term concerns? What are we actually afraid of, anyway? Mindfulness. How can we train our minds to work for us, instead of the other way around? How can we cultivate more compassion and kindness? How can we be happier, without so many ups and downs? Life and habits. How can we get clarity about what really matters, and build each day around those priorities? How can we achieve the results we want for our relationships and health? If these are topics and questions you're thinking about, let's talk. You can also get to know me by signing up for freebies on my website or joining the 5,000+ monthly readers who subscribe to my blog posts and updates on how to live a remarkable life.
I offer physio-spiritual massage, Reiki, holistic health counseling, personal training and pain management, sound healing, essential oils, cranial-sacral, chakra balancing, chair and foot massage, shamanic journey, breathing techniques, private yoga and Pilates sessions, and meditation. I am the founder and co-owner of Masjah Wellness Center and creator and facilitator of Masjah dance and movement therapy.
I am a fitness coach & enthusiast, driven by my passion for fitness and helping others attain great self-made goals. I have personal experience in weightloss and core & back strengthening and rehabilitation. Together, we will start by strengthening your weaknesses and work our way towards your ultimate desired outcome!
I train and coach each client as an individual based on what their specific wants and needs are. Then we tailor your training and coaching around those specifics.